This Bar Saves Lives, Bar, Wild Blueberry, Pistachio - 180 calories
Manufacturer Elux International Inc.
Product Information and Ingredients
This Bar Saves Lives, Bar, Wild Blueberry, Pistachio is manufactured by Elux International Inc. with a suggested serving size of 1 BAR (43 g) and 180 calories per serving. The nutritional value of a suggested serving of this bar saves lives, bar, wild blueberry, pistachio includes 0 mg of cholesterol, 0 mg of sodium, 25 grams of carbohydrates, 3 grams of dietary fiber, 13 grams of sugar and 5 grams of proteins.
The product's manufacturer code is UPC: 858497004014.
This product is high in sugars.
Calories from fat: a total of 35% of the calories in the suggested servig of this product come from fat.
Sugars 22% of DV
A serving of 1 BAR (43 g) of this bar saves lives, bar, wild blueberry, pistachio has 22% of the recommended daily intake of sugars.
Ingredient List
- Nut And Seed Mix (almonds
- Pistachios
- Flax Seeds
- Pumpkin Seeds) Brown Rice Syrup
- Rice Flour
- Cranberries
- Agave Syrup
- Toasted Oats
- Evaporated Cane Juice
- Sunflower Oil
- Wild Blueberries
- Rice Bran
- Blueberry Juice Concentrate
- Raisin Juice Concentrate
- Natural Blueberry Extract
- Sea Salt
- Honey
- Non-gmo Sunflower Lecithin
- Natural Flavors
- Citric Acid
Nutrition Facts
Serving Size 1 BAR (43 g)
Amount Per Serving | ||
---|---|---|
Calories 180 | Calories from Fat 63 | |
% Daily Value* | ||
Total Fat 7g | 5% | |
Saturated Fat 1g | 2% | |
Trans Fat 0g | ||
Cholesterol 0mg | 0% | |
Sodium 0mg | 0% | |
Total Carbohydrate 25g | 4% | |
Dietary Fiber 3g | 5% | |
Sugars 13g | ||
Protein 5g |
Vitamin A 0% | Vitamin C 0% |
Calcium 1% | Iron 3% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 419 | Calories from Fat 147 | |
% Daily Value* | ||
Total Fat 16.3g | 11% | |
Saturated Fat 2.3g | 5% | |
Trans Fat 0g | ||
Cholesterol 0mg | 0% | |
Sodium 140mg | 3% | |
Total Carbohydrate 58.1g | 8% | |
Dietary Fiber 7g | 12% | |
Sugars 30g | ||
Protein 12g |
Vitamin A 0% | Vitamin C 0% |
Calcium 2% | Iron 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
This Bar Saves Lives, Bar, Wild Blueberry, Pistachio Nutritional Value
Nutrient | Suggested Serving 1 BAR (43 g) | Standard Serving 100g |
---|---|---|
Energy | 180 kcal (4%) | 419 kcal (9%) |
Protein | 5 g (4%) | 11.63 g (10%) |
Total Lipid (fat) | 7 g (5%) | 16.28 g (11%) |
Carbohydrate, By Difference | 25 g (4%) | 58.14 g (8%) |
Fiber, Total Dietary | 3 g (5%) | 7 g (12%) |
Sugars, Total | 13 g (22%) | 30.23 g (52%) |
Calcium, Ca | 20 mg (1%) | 47 mg (2%) |
Iron, Fe | 1.08 mg (3%) | 2.51 mg (6%) |
Sodium, Na | 60 mg (1%) | 140 mg (3%) |
Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
Fatty Acids, Total Saturated | 1 g (2%) | 2.33 g (5%) |
Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
Cholesterol | 0 mg (0%) | 0 mg (0%) |
Calories Burn off Time
How long would it take to burn off Elux International Inc. This Bar Saves Lives, Bar, Wild Blueberry, Pistachio with 180 calories? A brisk walk for 39 minutes, jogging for 18 minutes, or hiking for 30 minutes will help your burn off the calories in this bar saves lives, bar, wild blueberry, pistachio.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 38 minutes |
Dancing | 33 minutes |
Golfing | 33 minutes |
Hiking | 30 minutes |
Light Gardening | 33 minutes |
Stretching | 60 minutes |
Walking - 3.5 mph | 39 minutes |
Weight Training - light workout | 50 minutes |
Aerobics | 23 minutes |
Basketball | 25 minutes |
Bicycling - 10 mph or more | 18 minutes |
Running - 5 mph | 18 minutes |
Swimming | 21 minutes |
Walking - 4.5 mph | 24 minutes |
Weight Training - vigorous workout | 25 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium