Thorntons, An Assortment Of Milk Dark And White Chocolate - 529 calories
Manufacturer Lbb Imports, Llc
Product Information and Ingredients
Thorntons, An Assortment Of Milk Dark And White Chocolate is manufactured by Lbb Imports, Llc with a suggested serving size of 100 GRM (100 g) and 529 calories per serving. The nutritional value of a suggested serving of thorntons, an assortment of milk dark and white chocolate includes 0 mg of cholesterol, 0 mg of sodium, 53 grams of carbohydrates, 0 grams of dietary fiber, 49 grams of sugar and 5.6 grams of proteins.
The product's manufacturer code is UPC: 813715012929.
This product is high in fat and sugars.
Calories from fat: a total of 54.44% of the total calories in this suggested serving come from fat. Try to consume less than 10 percent of daily calories from saturated fats.
Fat 49% of DV
A serving of 100 GRM (100 g) of thorntons, an assortment of milk dark and white chocolate has 49% of the recommended daily intake of fat.
Sugars 196% of DV
A serving of 100 GRM (100 g) of thorntons, an assortment of milk dark and white chocolate has 196% of the recommended daily intake of sugars.
Ingredient List
- Sugar
- Cocoa Mass
- Cocoa Butter
- Dried Whole Milk
- Palm Kernel Oil
- Butter (milk)
- Hazelnuts
- Palm Oil
- Fat Reduced Cocoa Powder
- Dried Skimmed Milk
- Coconut Oil (contains Soya Lecithin)
- Glucose Syrup
- Single Cream (milk)
- Humectant (sorbitol)
- Milk Fat
- Lactose (milk)
- Double Cream (milk)
- Emulsifiers (soya Lecithin
- E471)
- Raspberry Spirit
- Marc De Champagne
- Apple Puree
- Flavourings
- Ground Coffee
- Dried Whey (milk)
- Amaretto Liqueur Extract (contains Almonds And Hazelnuts)
- Freeze-dried Raspberry Powder
- Plum Puree
- Salt
- Acidity Regulators (lactic Acid
- Acetic Acid
- Sodium Citrate)
- Stabiliser (invertase)
- Freeze-dried Instant Coffee
- Coffee Liqueur Extract
- Apricot Puree
- Colour (beetroot Red)
- Acid (citric Acid)
- Gelling Agent (pectin)
- Raising Agent (sodium Hydrogen Carbonate)
Nutrition Facts
Serving Size 100 GRM (100 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 529 | Calories from Fat 288 | |
| % Daily Value* | ||
| Total Fat 32g | 49% | |
| Saturated Fat 0g | 0% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 53g | 18% | |
| Dietary Fiber 0g | 0% | |
| Sugars 49g | ||
| Protein 6g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 0% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 529 | Calories from Fat 288 | |
| % Daily Value* | ||
| Total Fat 32g | 49% | |
| Saturated Fat 0g | 0% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 53g | 18% | |
| Dietary Fiber 0g | 0% | |
| Sugars 49g | ||
| Protein 6g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 0% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Thorntons, An Assortment Of Milk Dark And White Chocolate Nutritional Value
| Nutrient | Suggested Serving 100 GRM (100 g) | Standard Serving 100g |
|---|---|---|
| Energy | 529 kcal (26%) | 529 kcal (26%) |
| Protein | 5.6 g (11%) | 5.6 g (11%) |
| Total Lipid (fat) | 32 g (49%) | 32 g (49%) |
| Carbohydrate, By Difference | 53 g (18%) | 53 g (18%) |
| Sugars, Total | 49 g (196%) | 49 g (196%) |
Calories Burn off Time
How long would it take to burn off Lbb Imports, Llc Thorntons, An Assortment Of Milk Dark And White Chocolate with 529 calories? A brisk walk for 115 minutes, jogging for 54 minutes, or hiking for 88 minutes will help your burn off the calories in thorntons, an assortment of milk dark and white chocolate.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 110 minutes |
| Dancing | 96 minutes |
| Golfing | 96 minutes |
| Hiking | 88 minutes |
| Light Gardening | 96 minutes |
| Stretching | 176 minutes |
| Walking - 3.5 mph | 115 minutes |
| Weight Training - light workout | 147 minutes |
| Aerobics | 66 minutes |
| Basketball | 72 minutes |
| Bicycling - 10 mph or more | 54 minutes |
| Running - 5 mph | 54 minutes |
| Swimming | 62 minutes |
| Walking - 4.5 mph | 70 minutes |
| Weight Training - vigorous workout | 72 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium