Three Layer Authentic Italian Almond Rainbow Cake - 510 calories
Manufacturer Maplehurst Bakeries, Llc
Product Information and Ingredients
Three Layer Authentic Italian Almond Rainbow Cake is manufactured by Maplehurst Bakeries, Llc with a suggested serving size of 124 GRM (124 g) and 510 calories per serving. The nutritional value of a suggested serving of three layer authentic italian almond rainbow cake includes 15 mg of cholesterol, 0 mg of sodium, 60 grams of carbohydrates, 3 grams of dietary fiber, 42 grams of sugar and 5 grams of proteins.
The product's manufacturer code is UPC: 822712127123.
This product is high in fat, sugars and saturated fats.
Calories from fat: a total of 49.41% of the calories in the suggested servig of this product come from fat.
Fat 53% of DV
A serving of 124 GRM (124 g) of three layer authentic italian almond rainbow cake has 53% of the recommended daily intake of fat.
Sugars 208% of DV
A serving of 124 GRM (124 g) of three layer authentic italian almond rainbow cake has 208% of the recommended daily intake of sugars.
Saturated Fats 74% of DV
A serving of 124 GRM (124 g) of three layer authentic italian almond rainbow cake has 74% of the recommended daily intake of saturated fats.
Ingredient List
- Sugar
- Water
- Palm Oil
- Bleached Wheat Flour
- Cocoa Processed With Alkali
- Soybean Oil
- Almond Paste
- Contains Less Than 2% Of Each Of The Following: Enriched Flour Bleached (wheat Flour
- Malted Barley Flour
- Niacin
- Reduced Iron
- Thiamine Mononitrate
- Riboflavin
- Folic Acid)
- Egg Whites
- Food Starch-modified
- Nonfat Milk
- Chocolate Liquor
- Raspberry Puree
- Dextrose
- Propylene Glycol Mono-& Diesters Of Fats & Fatty Acids
- Mono-& Diglycerides
- Egg Yolks
- Salt
- Baking Soda
- Sodium Aluminum Phosphate
- Natural & Artificial Flavors
- Preservatives (citric Acid
- Propyl Paraben
- Methyl Paraben
- Sodium Benzoate
- Potassium Sorbate
- Sodium Propionate)
- Molasses
- Corn Starch
- Xanthan Gum
- Cellulose Gum
- Sorbitan Monostearate
- Polysorbate 60
- Soy Lecithin
- Monocalcium Phosphate
- Dextrin
- Propylene Glycol
- Algin
- Sodium Carboxymethylcellulose
- Carrageenan
- Artificial Color (red 40
- Yellow 5
- Blue 1
- Red 3
- Yellow 6)
- Sodium Alginate
Nutrition Facts
Serving Size 124 GRM (124 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 510 | Calories from Fat 252 | |
| % Daily Value* | ||
| Total Fat 28g | 53% | |
| Saturated Fat 12g | 74% | |
| Trans Fat 0g | ||
| Cholesterol 15mg | 6% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 60g | 25% | |
| Dietary Fiber 3g | 15% | |
| Sugars 42g | ||
| Protein 5g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 6% | Iron 19% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 411 | Calories from Fat 203 | |
| % Daily Value* | ||
| Total Fat 22.6g | 43% | |
| Saturated Fat 9.7g | 60% | |
| Trans Fat 0g | ||
| Cholesterol 12mg | 5% | |
| Sodium 298mg | 15% | |
| Total Carbohydrate 48.4g | 20% | |
| Dietary Fiber 2.4g | 12% | |
| Sugars 34g | ||
| Protein 4g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 5% | Iron 15% |
* Percent Daily Values are based on a 2,000 calorie diet.
Three Layer Authentic Italian Almond Rainbow Cake Nutritional Value
| Nutrient | Suggested Serving 124 GRM (124 g) | Standard Serving 100g |
|---|---|---|
| Energy | 510 kcal (32%) | 411 kcal (25%) |
| Protein | 5 g (12%) | 4.03 g (10%) |
| Total Lipid (fat) | 28 g (53%) | 22.58 g (43%) |
| Carbohydrate, By Difference | 60 g (25%) | 48.39 g (20%) |
| Fiber, Total Dietary | 3 g (15%) | 2.4 g (12%) |
| Sugars, Total | 42 g (208%) | 33.87 g (168%) |
| Calcium, Ca | 60 mg (6%) | 48 mg (5%) |
| Iron, Fe | 2.7 mg (19%) | 2.18 mg (15%) |
| Sodium, Na | 370 mg (19%) | 298 mg (15%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
| Fatty Acids, Total Saturated | 12 g (74%) | 9.68 g (60%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 15 mg (6%) | 12 mg (5%) |
Calories Burn off Time
How long would it take to burn off Maplehurst Bakeries, Llc Three Layer Authentic Italian Almond Rainbow Cake with 510 calories? A brisk walk for 111 minutes, jogging for 52 minutes, or hiking for 85 minutes will help your burn off the calories in three layer authentic italian almond rainbow cake.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 106 minutes |
| Dancing | 93 minutes |
| Golfing | 93 minutes |
| Hiking | 85 minutes |
| Light Gardening | 93 minutes |
| Stretching | 170 minutes |
| Walking - 3.5 mph | 111 minutes |
| Weight Training - light workout | 142 minutes |
| Aerobics | 64 minutes |
| Basketball | 70 minutes |
| Bicycling - 10 mph or more | 52 minutes |
| Running - 5 mph | 52 minutes |
| Swimming | 60 minutes |
| Walking - 4.5 mph | 67 minutes |
| Weight Training - vigorous workout | 70 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium