Three Meat Topped With Meatballs, Pepperoni & Italian Sausage - 380 calories

Manufacturer Mystic Pizza Llc

Product Information and Ingredients

Three Meat Topped With Meatballs, Pepperoni & Italian Sausage is manufactured by Mystic Pizza Llc with a suggested serving size of 0.25 PIZZA (152 g) and 380 calories per serving. The nutritional value of a suggested serving of three meat topped with meatballs, pepperoni & italian sausage includes 40 mg of cholesterol, 0 mg of sodium, 38 grams of carbohydrates, 2 grams of dietary fiber, 3 grams of sugar and 12 grams of proteins.

The product's manufacturer code is UPC: 795404138083.

This product is high in saturated fats.

Calories from fat: a total of 42.63% of the calories in the suggested servig of this product come from fat.

Saturated Fats 61% of DV

A serving of 0.25 PIZZA (152 g) of three meat topped with meatballs, pepperoni & italian sausage has 61% of the recommended daily intake of saturated fats.

Ingredient List

Crust: (wheat Flour
Water
Corn Oil
Yeast
Sugar
Baking Powder (sodium Acid Pyrophosphate
Sodium Bicarbonate
Corn Starch
Monocalcium Phosphate)
Salt
Sauce: Water
Tomato Paste
Sugar
Salt
Spice
Blend (granulated Garlic
Spices
Onion)
Romano Cheese (pasteurized Sheep's Milk
Cheese Cultures
Salt
Enzymes)
Powdered Cellulose (added To Prevent Caking)
Basil
Starch
Cheese Blend: Mozzarella (pasteurized Milk
Cheese Culture
Salt
Enzymes)
White Cheddar Cheese (pasteurized Milk
Salt
Cheese Culture
Enzymes)
Cellulose
Pepperoni: Pork
Beef
Salt
Sodium Ascorbate
Garlic Powder
Oleoresin And/or Extractives Of Paprika
Lactic Acid Starter Culture
Sodium Nitrite
Citric Acid
Bha
Bht May Also Contain Spices And/or Spice Extractives
Cooked Meatballs: Beef
Pork
Water
Bread Crumbs (wheat Flour
Water
Salt
Yeast; Also May Contain: Vegetable Shortening (hydrogenated Soybean And/or Cottonseed Oil)
Ammonium Chloride
Calcium Propionate)
Romano Cheese (pasteurized Cow's Milk
Culture
Salt
Enzymes)
Ricotta Cheese (whey
Milk
Cream
Vinegar
And Xantham Gum
Locust Bean Gum
Guar Gum (stabilizers))
Liquid Egg Whites
Textured Soy Protein (soy Protein Concentrate
Caramel Color)
Salt
Dried Garlic Spices
Parsley
Brown Sugar
Caramel Color
Disodium
Inosinate And Disodium Guanylate
Bha
Bht
Citric Acid
Cooked Italian Sausage: Pork
Spices
Water
Salt
Corn Syrup Solids
Garlic
Paprika
Natural Flavor (autolyzed Yeast Extract
Lactic Acid
Spice Extractive)m Sugar
Disodium Inosinate And Disodium Guanylate

Three Meat Topped With Meatballs, Pepperoni & Italian Sausage UPC Bar Code UPC: 795404138083 — UPC Code: **795404138083**

Suggested Serving
Standard Serving

Amount Per Serving
Calories 380		Calories from Fat 162
% Daily Value*
Total Fat 18g		42%
	Saturated Fat 8g	61%
	Trans Fat 0g
Cholesterol 40mg		20%
Sodium 0mg		0%
Total Carbohydrate 38g		19%
	Dietary Fiber 2g	12%
	Sugars 3g
Protein 12g

Vitamin A 38%	Vitamin C 6%
Calcium 12%	Iron 9%

* Percent Daily Values are based on a 2,000 calorie diet.

Amount Per Serving
Calories 250		Calories from Fat 107
% Daily Value*
Total Fat 11.8g		28%
	Saturated Fat 5.3g	40%
	Trans Fat 0g
Cholesterol 26mg		13%
Sodium 421mg		27%
Total Carbohydrate 25g		13%
	Dietary Fiber 1.3g	8%
	Sugars 2g
Protein 8g

Vitamin A 25%	Vitamin C 4%
Calcium 8%	Iron 6%

* Percent Daily Values are based on a 2,000 calorie diet.

Three Meat Topped With Meatballs, Pepperoni & Italian Sausage Nutritional Value

Nutrient	Suggested Serving 0.25 PIZZA (152 g)	Standard Serving 100g
Energy	380 kcal (29%)	250 kcal (19%)
Protein	11.99 g (36%)	7.89 g (24%)
Total Lipid (fat)	18 g (42%)	11.84 g (28%)
Carbohydrate, By Difference	38 g (19%)	25 g (13%)
Fiber, Total Dietary	2 g (12%)	1.3 g (8%)
Sugars, Total	2.99 g (18%)	1.97 g (12%)
Calcium, Ca	100 mg (12%)	66 mg (8%)
Iron, Fe	1.08 mg (9%)	0.71 mg (6%)
Sodium, Na	640 mg (41%)	421 mg (27%)
Vitamin C, Total Ascorbic Acid	2.4 mg (6%)	1.6 mg (4%)
Vitamin A, Iu	1249 IU (38%)	822 IU (25%)
Fatty Acids, Total Saturated	8 g (61%)	5.26 g (40%)
Fatty Acids, Total Trans	0 g (0%)	0 g (0%)
Cholesterol	40 mg (20%)	26 mg (13%)

Calories Burn off Time

How long would it take to burn off Mystic Pizza Llc Three Meat Topped With Meatballs, Pepperoni & Italian Sausage with 380 calories? A brisk walk for 83 minutes, jogging for 39 minutes, or hiking for 63 minutes will help your burn off the calories in three meat topped with meatballs, pepperoni & italian sausage.

Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.

Physical Activity	Burn Off Time
Bicycling - 10 mph or less	79 minutes
Dancing	69 minutes
Golfing	69 minutes
Hiking	63 minutes
Light Gardening	69 minutes
Stretching	127 minutes
Walking - 3.5 mph	83 minutes
Weight Training - light workout	106 minutes
Aerobics	48 minutes
Basketball	52 minutes
Bicycling - 10 mph or more	39 minutes
Running - 5 mph	39 minutes
Swimming	45 minutes
Walking - 4.5 mph	50 minutes
Weight Training - vigorous workout	52 minutes

Footnotes

Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.

Dietary Recommendations

A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:

Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
A variety of whole fruits
Grains with at least half of which are whole grains
Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
Protein foods, including seafood, lean meats and poultry, eggs and nuts
Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium