Three Saints Baking, Chocolate Dipped Macaroon - 150 calories
Manufacturer George Delallo Co., Inc.
Product Information and Ingredients
Three Saints Baking, Chocolate Dipped Macaroon is manufactured by George Delallo Co., Inc. with a suggested serving size of 1.25 COOKIES (30 g) and 150 calories per serving. The nutritional value of a suggested serving of three saints baking, chocolate dipped macaroon includes 5 mg of cholesterol, 0 mg of sodium, 16 grams of carbohydrates, 2 grams of dietary fiber, 15 grams of sugar and 3 grams of proteins.
The product's manufacturer code is UPC: 012265003085.
This product is high in sugars and saturated fats.
Calories from fat: a total of 54% of the total calories in this suggested serving come from fat. Try to consume less than 10 percent of daily calories from saturated fats.
Sugars 18% of DV
A serving of 1.25 COOKIES (30 g) of three saints baking, chocolate dipped macaroon has 18% of the recommended daily intake of sugars.
Saturated Fats 11% of DV
A serving of 1.25 COOKIES (30 g) of three saints baking, chocolate dipped macaroon has 11% of the recommended daily intake of saturated fats.
Ingredient List
- Macaroon Coconut (desiccated Coconut
- Sodium Metabisulfite)
- Chocolate Decorettes 9sugar
- Corn Starch
- Partially Hydrogenated Vegetable Oil
- [cottonseed And/or Soybean]
- Cocoa [processed With Alkali]
- Soy Lecithin (emulsifier)
- Dextrin
- Confectioner's Glaze
- Natural And Artificial Flavor
- Carnauba Wax)
- Dark Confectionery Coating
- [sugar
- Partially Hydrogenated Vegetable Oils [palm Kernel
- Coconut
- Palm]
- Cocoa [processed With Alkali]
- Whey Powder [milk] Soy Lecithin [emulsifier]
- And Vanilla)
- Sugar
- Invert Sugar
- Water
- Honey
- Corn Syrup
- Dried Egg Whites (egg Whites
- Sodium Lauryl Sulfate)
- Baking Powder
- Salt
- Cream Of Tartar
Nutrition Facts
Serving Size 1.25 COOKIES (30 g)
Amount Per Serving | ||
---|---|---|
Calories 150 | Calories from Fat 81 | |
% Daily Value* | ||
Total Fat 9g | 4% | |
Saturated Fat 7g | 11% | |
Trans Fat 0g | ||
Cholesterol 5mg | 1% | |
Sodium 0mg | 0% | |
Total Carbohydrate 16g | 2% | |
Dietary Fiber 2g | 2% | |
Sugars 15g | ||
Protein 3g |
Vitamin A 0% | Vitamin C 0% |
Calcium 1% | Iron 1% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 500 | Calories from Fat 270 | |
% Daily Value* | ||
Total Fat 30g | 14% | |
Saturated Fat 23.3g | 35% | |
Trans Fat 0g | ||
Cholesterol 17mg | 2% | |
Sodium 100mg | 1% | |
Total Carbohydrate 53.3g | 5% | |
Dietary Fiber 6.7g | 8% | |
Sugars 50g | ||
Protein 10g |
Vitamin A 0% | Vitamin C 0% |
Calcium 3% | Iron 2% |
* Percent Daily Values are based on a 2,000 calorie diet.
Three Saints Baking, Chocolate Dipped Macaroon Nutritional Value
Nutrient | Suggested Serving 1.25 COOKIES (30 g) | Standard Serving 100g |
---|---|---|
Energy | 150 kcal (2%) | 500 kcal (8%) |
Protein | 3 g (2%) | 10 g (6%) |
Total Lipid (fat) | 9 g (4%) | 30 g (14%) |
Carbohydrate, By Difference | 16 g (2%) | 53.33 g (5%) |
Fiber, Total Dietary | 2 g (2%) | 6.7 g (8%) |
Sugars, Total | 15 g (18%) | 50 g (60%) |
Calcium, Ca | 40 mg (1%) | 133 mg (3%) |
Iron, Fe | 0.36 mg (1%) | 1.2 mg (2%) |
Sodium, Na | 30 mg (0%) | 100 mg (1%) |
Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
Fatty Acids, Total Saturated | 7 g (11%) | 23.33 g (35%) |
Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
Cholesterol | 5 mg (1%) | 17 mg (2%) |
Calories Burn off Time
How long would it take to burn off George Delallo Co., Inc. Three Saints Baking, Chocolate Dipped Macaroon with 150 calories? A brisk walk for 33 minutes, jogging for 15 minutes, or hiking for 25 minutes will help your burn off the calories in three saints baking, chocolate dipped macaroon.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 31 minutes |
Dancing | 27 minutes |
Golfing | 27 minutes |
Hiking | 25 minutes |
Light Gardening | 27 minutes |
Stretching | 50 minutes |
Walking - 3.5 mph | 33 minutes |
Weight Training - light workout | 42 minutes |
Aerobics | 19 minutes |
Basketball | 21 minutes |
Bicycling - 10 mph or more | 15 minutes |
Running - 5 mph | 15 minutes |
Swimming | 18 minutes |
Walking - 4.5 mph | 20 minutes |
Weight Training - vigorous workout | 21 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium