Three Twins Ice Cream, Ice Cream Sandwich, Vanilla Bean - 290 calories

Manufacturer Three Twins Organic Inc.

Product Information and Ingredients

Three Twins Ice Cream, Ice Cream Sandwich, Vanilla Bean is manufactured by Three Twins Organic Inc. with a suggested serving size of 1 SANDWICH (90 g) and 290 calories per serving. The nutritional value of a suggested serving of three twins ice cream, ice cream sandwich, vanilla bean includes 40 mg of cholesterol, 0 mg of sodium, 34 grams of carbohydrates, 0 grams of dietary fiber, 24 grams of sugar and 3 grams of proteins.

The product's manufacturer code is UPC: 856452004048.

This product is high in sugars and saturated fats.

Calories from fat: a total of 49.66% of the calories in the suggested servig of this product come from fat.

Sugars 86% of DV

A serving of 1 SANDWICH (90 g) of three twins ice cream, ice cream sandwich, vanilla bean has 86% of the recommended daily intake of sugars.

Saturated Fats 41% of DV

A serving of 1 SANDWICH (90 g) of three twins ice cream, ice cream sandwich, vanilla bean has 41% of the recommended daily intake of saturated fats.

Ingredient List

  • Organic Vanilla Bean Ice Cream (organic Milk
  • Organic Cream
  • Organic Cane Sugar
  • Organic Nonfat Milk
  • Organic Egg Yolks
  • #organic Vanilla Extract
  • Organic Guar Gum
  • Organic Locust Bean Gum
  • Organic Vanilla Bean)
  • Organic Chocolate Chip Cookie (organic Wheat Flour
  • #organic Cane Sugar
  • Organic Palm Oil
  • #organic Chocolate Chips (organic Cane Sugar
  • Organic Cocoa Paste
  • Organic Cocoa Butter
  • Non-gmo Soy Lecithin (emulsifier))
  • Organic Eggs
  • #organic Vanilla Extract
  • Baking Soda
  • Sea Salt
  • Baking Powder (monocalcium Phosphate
  • Sodium Bicarbonate
  • Non-gmo Corn Starch))
UPC Code: 856452004048
Three Twins Ice Cream, Ice Cream Sandwich, Vanilla Bean UPC Bar Code UPC: 856452004048

Nutrition Facts

Serving Size 1 SANDWICH (90 g)

Amount Per Serving
Calories 290 Calories from Fat 144
% Daily Value*
Total Fat 16g 22%
Saturated Fat 9g 41%
Trans Fat 0g
Cholesterol 40mg 12%
Sodium 0mg 0%
Total Carbohydrate 34g 10%
Dietary Fiber 0g 0%
Sugars 24g
Protein 3g
Vitamin A 5% Vitamin C 0%
Calcium 4% Iron 5%

* Percent Daily Values are based on a 2,000 calorie diet.

Nutrition Facts

Serving Size 100g (about 3.52 oz)

Amount Per Serving
Calories 322 Calories from Fat 160
% Daily Value*
Total Fat 17.8g 25%
Saturated Fat 10g 45%
Trans Fat 0g
Cholesterol 44mg 13%
Sodium 133mg 5%
Total Carbohydrate 37.8g 11%
Dietary Fiber 0g 0%
Sugars 27g
Protein 3g
Vitamin A 6% Vitamin C 0%
Calcium 5% Iron 6%

* Percent Daily Values are based on a 2,000 calorie diet.

Three Twins Ice Cream, Ice Cream Sandwich, Vanilla Bean Nutritional Value

Nutrient Suggested Serving 1 SANDWICH (90 g) Standard Serving 100g
Energy290 kcal (13%)322 kcal (14%)
Protein3 g (5%)3.33 g (6%)
Total Lipid (fat)16 g (22%)17.78 g (25%)
Carbohydrate, By Difference34 g (10%)37.78 g (11%)
Fiber, Total Dietary0 g (0%)0 g (0%)
Sugars, Total24 g (86%)26.67 g (96%)
Calcium, Ca60 mg (4%)67 mg (5%)
Iron, Fe1.08 mg (5%)1.2 mg (6%)
Sodium, Na120 mg (5%)133 mg (5%)
Vitamin C, Total Ascorbic Acid0 mg (0%)0 mg (0%)
Vitamin A, Iu300 IU (5%)333 IU (6%)
Fatty Acids, Total Saturated9 g (41%)10 g (45%)
Fatty Acids, Total Trans0 g (0%)0 g (0%)
Cholesterol40 mg (12%)44 mg (13%)

Calories Burn off Time

How long would it take to burn off Three Twins Organic Inc. Three Twins Ice Cream, Ice Cream Sandwich, Vanilla Bean with 290 calories? A brisk walk for 63 minutes, jogging for 30 minutes, or hiking for 48 minutes will help your burn off the calories in three twins ice cream, ice cream sandwich, vanilla bean.

Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.

Physical ActivityBurn Off Time
Bicycling - 10 mph or less60 minutes
Dancing53 minutes
Golfing53 minutes
Hiking48 minutes
Light Gardening53 minutes
Stretching97 minutes
Walking - 3.5 mph63 minutes
Weight Training - light workout81 minutes
Aerobics36 minutes
Basketball40 minutes
Bicycling - 10 mph or more30 minutes
Running - 5 mph30 minutes
Swimming34 minutes
Walking - 4.5 mph38 minutes
Weight Training - vigorous workout40 minutes

Footnotes

Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.

Dietary Recommendations

A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:

  • Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
  • A variety of whole fruits
  • Grains with at least half of which are whole grains
  • Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
  • Protein foods, including seafood, lean meats and poultry, eggs and nuts
  • Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium