Thrive, Real Ice Cream, Chocolate - 190 calories
Manufacturer Thrive Frozen Nutrition, Llc
Product Information and Ingredients
Thrive, Real Ice Cream, Chocolate is manufactured by Thrive Frozen Nutrition, Llc with a suggested serving size of 0.5 cup (97 g) and 190 calories per serving. The nutritional value of a suggested serving of thrive, real ice cream, chocolate includes 40 mg of cholesterol, 0 mg of sodium, 24 grams of carbohydrates, 4 grams of dietary fiber, 19 grams of sugar and 7 grams of proteins.
The product's manufacturer code is UPC: 858738003110.
This product is a good source of copper, vitamin c, pantothenic acid, vitamin b-12 and vitamin d but is high in sugars and saturated fats.
Calories from fat: a total of 47.37% of the calories in the suggested servig of this product come from fat.
Sugars 74% of DV
A serving of 0.5 cup (97 g) of thrive, real ice cream, chocolate has 74% of the recommended daily intake of sugars.
Copper 32% of DV
A serving of 0.5 cup (97 g) of thrive, real ice cream, chocolate has 32% of the recommended daily needs of copper.
Vitamin C 34% of DV
A serving of 0.5 cup (97 g) of thrive, real ice cream, chocolate has 34% of the recommended daily needs of vitamin c.
Pantothenic Acid 29% of DV
A serving of 0.5 cup (97 g) of thrive, real ice cream, chocolate has 29% of the recommended daily needs of pantothenic acid.
Vitamin B-12 36% of DV
A serving of 0.5 cup (97 g) of thrive, real ice cream, chocolate has 36% of the recommended daily needs of vitamin b-12.
Vitamin D 29% of DV
A serving of 0.5 cup (97 g) of thrive, real ice cream, chocolate has 29% of the recommended daily needs of vitamin d.
Saturated Fats 29% of DV
A serving of 0.5 cup (97 g) of thrive, real ice cream, chocolate has 29% of the recommended daily intake of saturated fats.
Ingredient List
- Milk
- Cream
- Sugar
- Water
- Milk Proteins
- Inulin (fiber)
- Dextrose
- Cocoa (processed With Alkali)
- Vitamins & Minerals (dimagnesium Phosphate
- Tricalcium Phosphate
- Potassium Chloride
- Dipotassium Phosphate
- Ferric Orthophosphate
- D-1 Alpha Tocopheryl Acetate
- Zinc Oxide
- Niacinamide
- D-calcium Pantothenate
- Manganese Sulfate
- Vitamin A Palmitate
- Thiamin Mononitrate
- Pyridoxine Hydrochloride
- Cupric Oxide
- Riboflavin
- Chromium Chloride
- Biotin
- Potassium Iodide
- Sodium Molybdate
- Sodium Selenite
- Vitamin K-1
- Folic Acid
- Vitamin D3
- Cyanocobalamin)
- Nonfat Dry Milk
- Stabilizer (locust Gum
- Guar Gum)
- Pure Vanilla Extract
- Salt
- Probiotic Cultures (skim Milk Powder
- Bacillus Coagulans Gbi-30 6086
- Bifidobacterium
- L Acidophilus
- L Paracasei)
- Ascorbic Acid (vitamin C)
- Egg
Nutrition Facts
Serving Size 0.5 cup (97 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 190 | Calories from Fat 90 | |
| % Daily Value* | ||
| Total Fat 10g | 15% | |
| Saturated Fat 6g | 29% | |
| Trans Fat 0g | ||
| Cholesterol 40mg | 13% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 24g | 8% | |
| Dietary Fiber 4g | 16% | |
| Sugars 19g | ||
| Protein 7g | ||
| Vitamin A 24% | Vitamin C 34% |
| Calcium 22% | Iron 19% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 196 | Calories from Fat 93 | |
| % Daily Value* | ||
| Total Fat 10.3g | 15% | |
| Saturated Fat 6.2g | 30% | |
| Trans Fat 0g | ||
| Cholesterol 41mg | 13% | |
| Sodium 72mg | 3% | |
| Total Carbohydrate 24.7g | 8% | |
| Dietary Fiber 4.1g | 16% | |
| Sugars 20g | ||
| Protein 7g | ||
| Vitamin A 25% | Vitamin C 35% |
| Calcium 23% | Iron 20% |
* Percent Daily Values are based on a 2,000 calorie diet.
Thrive, Real Ice Cream, Chocolate Nutritional Value
| Nutrient | Suggested Serving 0.5 cup (97 g) | Standard Serving 100g |
|---|---|---|
| Energy | 190 kcal (9%) | 196 kcal (10%) |
| Protein | 7 g (13%) | 7.22 g (14%) |
| Total Lipid (fat) | 10 g (15%) | 10.31 g (15%) |
| Carbohydrate, By Difference | 24 g (8%) | 24.74 g (8%) |
| Fiber, Total Dietary | 4 g (16%) | 4.1 g (16%) |
| Sugars, Total | 19 g (74%) | 19.59 g (76%) |
| Calcium, Ca | 300 mg (22%) | 309 mg (23%) |
| Iron, Fe | 3.6 mg (19%) | 3.71 mg (20%) |
| Magnesium, Mg | 80 mg (18%) | 82 mg (19%) |
| Phosphorus, P | 300 mg (23%) | 309 mg (24%) |
| Potassium, K | 370 mg (8%) | 381 mg (8%) |
| Sodium, Na | 70 mg (3%) | 72 mg (3%) |
| Zinc, Zn | 3 mg (26%) | 3.09 mg (27%) |
| Copper, Cu | 0.3 mg (32%) | 0.31 mg (33%) |
| Manganese, Mn | 0 mg (0%) | 0 mg (0%) |
| Selenium, Se | 10.7 µg (19%) | 11 µg (19%) |
| Vitamin C, Total Ascorbic Acid | 21 mg (34%) | 21.6 mg (35%) |
| Thiamin | 0 mg (0%) | 0 mg (0%) |
| Riboflavin | 0.34 mg (25%) | 0.35 mg (26%) |
| Niacin | 3 mg (18%) | 3.09 mg (19%) |
| Pantothenic Acid | 1.5 mg (29%) | 1.55 mg (30%) |
| Vitamin B-6 | 0.3 mg (17%) | 0.31 mg (18%) |
| Folate, Total | 60 µg (15%) | 62 µg (15%) |
| Vitamin B-12 | 0.9 µg (36%) | 0.93 µg (38%) |
| Vitamin A, Iu | 1250 IU (24%) | 1289 IU (25%) |
| Vitamin D | 120 IU (29%) | 124 IU (30%) |
| Vitamin K (phylloquinone) | 12 µg (10%) | 12.4 µg (10%) |
| Fatty Acids, Total Saturated | 6 g (29%) | 6.19 g (30%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 40 mg (13%) | 41 mg (13%) |
Calories Burn off Time
How long would it take to burn off Thrive Frozen Nutrition, Llc Thrive, Real Ice Cream, Chocolate with 190 calories? A brisk walk for 41 minutes, jogging for 19 minutes, or hiking for 32 minutes will help your burn off the calories in thrive, real ice cream, chocolate.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 40 minutes |
| Dancing | 35 minutes |
| Golfing | 35 minutes |
| Hiking | 32 minutes |
| Light Gardening | 35 minutes |
| Stretching | 63 minutes |
| Walking - 3.5 mph | 41 minutes |
| Weight Training - light workout | 53 minutes |
| Aerobics | 24 minutes |
| Basketball | 26 minutes |
| Bicycling - 10 mph or more | 19 minutes |
| Running - 5 mph | 19 minutes |
| Swimming | 22 minutes |
| Walking - 4.5 mph | 25 minutes |
| Weight Training - vigorous workout | 26 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium