Ticklebelly, Lemon Meringue Cake - 270 calories
Manufacturer Steven-robert Desserts
Product Information and Ingredients
Ticklebelly, Lemon Meringue Cake is manufactured by Steven-robert Desserts with a suggested serving size of 0.5 CAKES (91 g) and 270 calories per serving. The nutritional value of a suggested serving of ticklebelly, lemon meringue cake includes 40 mg of cholesterol, 0 mg of sodium, 38 grams of carbohydrates, 0 grams of dietary fiber, 26 grams of sugar and 2 grams of proteins.
The product's manufacturer code is UPC: 734781103383.
This product is a good source of vitamin c but is high in sugars.
Calories from fat: a total of 43.33% of the calories in the suggested servig of this product come from fat.
Sugars 95% of DV
A serving of 0.5 CAKES (91 g) of ticklebelly, lemon meringue cake has 95% of the recommended daily intake of sugars.
Vitamin C 27% of DV
A serving of 0.5 CAKES (91 g) of ticklebelly, lemon meringue cake has 27% of the recommended daily needs of vitamin c.
Ingredient List
- Sugar
- Enriched Wheat Flour (bleached Wheat Flour
- Niacin
- Reduced Iron
- Thiamine Mononitrate
- Riboflavin
- Folic Acid)
- High Fructose Corn Syrup
- Water
- Milk
- Soybean Oil
- Cream
- Eggs
- Egg Whites
- Corn Syrup
- Modified Food Starch
- Nonfat Milk
- Lemon Juice Concentrate
- Salt
- Corn Starch
- Carrageenan
- Cellulose Gum
- Natural Flavor
- Sodium Acid Pyrophosphate
- Baking Soda
- Propylene Glycol
- Xanthan Gum
- Guar Gum
- Agar
- Palm Oil
- Lemon Pulp
- Mono- And Diglycerides
- Polysorbate 60
- Monocalcium Phosphate
- Sodium Citrate
- Triethyl Citrate
- Sodium Benzoate (preservative)
- Citric Acid (preservative)
- Potassium Sorbate (preservative)
- Yellow 5
- Gellan Gum
- Lemon Oil
- Sorbitan Monostearate
- Ascorbic Acid
- Titanium Dioxide (color)
- Artificial Flavor
- Yellow 6
- Locust Bean Gum
- Cream Of Tartar
- Caramel Color
- Monoglycerides
- Whey
- Bha
- Monosodium Phosphate
- Phosphoric Acid (preservative)
- Sodium Propionate (preservative)
- Glycerine
Nutrition Facts
Serving Size 0.5 CAKES (91 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 270 | Calories from Fat 117 | |
| % Daily Value* | ||
| Total Fat 13g | 18% | |
| Saturated Fat 4.5g | 21% | |
| Trans Fat 0g | ||
| Cholesterol 40mg | 12% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 38g | 12% | |
| Dietary Fiber 0g | 0% | |
| Sugars 26g | ||
| Protein 2g | ||
| Vitamin A 4% | Vitamin C 27% |
| Calcium 3% | Iron 5% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 297 | Calories from Fat 129 | |
| % Daily Value* | ||
| Total Fat 14.3g | 20% | |
| Saturated Fat 5g | 23% | |
| Trans Fat 0g | ||
| Cholesterol 44mg | 13% | |
| Sodium 253mg | 10% | |
| Total Carbohydrate 41.8g | 13% | |
| Dietary Fiber 0g | 0% | |
| Sugars 29g | ||
| Protein 2g | ||
| Vitamin A 4% | Vitamin C 30% |
| Calcium 3% | Iron 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Ticklebelly, Lemon Meringue Cake Nutritional Value
| Nutrient | Suggested Serving 0.5 CAKES (91 g) | Standard Serving 100g |
|---|---|---|
| Energy | 270 kcal (12%) | 297 kcal (14%) |
| Protein | 2 g (4%) | 2.2 g (4%) |
| Total Lipid (fat) | 13 g (18%) | 14.29 g (20%) |
| Carbohydrate, By Difference | 38 g (12%) | 41.76 g (13%) |
| Fiber, Total Dietary | 0 g (0%) | 0 g (0%) |
| Sugars, Total | 26 g (95%) | 28.57 g (104%) |
| Calcium, Ca | 40 mg (3%) | 44 mg (3%) |
| Iron, Fe | 1.08 mg (5%) | 1.19 mg (6%) |
| Sodium, Na | 230 mg (9%) | 253 mg (10%) |
| Vitamin C, Total Ascorbic Acid | 18 mg (27%) | 19.8 mg (30%) |
| Vitamin A, Iu | 200 IU (4%) | 220 IU (4%) |
| Fatty Acids, Total Saturated | 4.51 g (21%) | 4.95 g (23%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 40 mg (12%) | 44 mg (13%) |
Calories Burn off Time
How long would it take to burn off Steven-robert Desserts Ticklebelly, Lemon Meringue Cake with 270 calories? A brisk walk for 59 minutes, jogging for 28 minutes, or hiking for 45 minutes will help your burn off the calories in ticklebelly, lemon meringue cake.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 56 minutes |
| Dancing | 49 minutes |
| Golfing | 49 minutes |
| Hiking | 45 minutes |
| Light Gardening | 49 minutes |
| Stretching | 90 minutes |
| Walking - 3.5 mph | 59 minutes |
| Weight Training - light workout | 75 minutes |
| Aerobics | 34 minutes |
| Basketball | 37 minutes |
| Bicycling - 10 mph or more | 28 minutes |
| Running - 5 mph | 28 minutes |
| Swimming | 32 minutes |
| Walking - 4.5 mph | 36 minutes |
| Weight Training - vigorous workout | 37 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium