Tiki Bar, Candy Bar, Hawaiian Sea Salt & Caramel - 276 calories
Manufacturer Other
Product Information and Ingredients
Tiki Bar, Candy Bar, Hawaiian Sea Salt & Caramel is manufactured by Other with a suggested serving size of 1 BAR (57 g) and 276 calories per serving. The nutritional value of a suggested serving of tiki bar, candy bar, hawaiian sea salt & caramel includes 3 mg of cholesterol, 0 mg of sodium, 37 grams of carbohydrates, 0 grams of dietary fiber, 31 grams of sugar and 3 grams of proteins.
The product's manufacturer code is UPC: 855725005041.
This product is high in sugars and saturated fats.
Calories from fat: a total of 39.13% of the calories in the suggested servig of this product come from fat.
Sugars 71% of DV
A serving of 1 BAR (57 g) of tiki bar, candy bar, hawaiian sea salt & caramel has 71% of the recommended daily intake of sugars.
Saturated Fats 31% of DV
A serving of 1 BAR (57 g) of tiki bar, candy bar, hawaiian sea salt & caramel has 31% of the recommended daily intake of saturated fats.
Ingredient List
- Sugar
- Fractionated Palm Kernel Oil
- Cocoa Powder
- Whey Powder
- Nonfat Milk Powder
- Soy Lecithin
- Natural Vanilla Flavor
- Caramel (corn Syrup
- Sugar
- Milk
- Fructose
- Hydrogenated Coconut Oil
- Butter
- Mono & Diglycerides
- Salt
- Soy Lecithin
- Vanillin)
- Hawaiian Sea Salt
Nutrition Facts
Serving Size 1 BAR (57 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 276 | Calories from Fat 108 | |
| % Daily Value* | ||
| Total Fat 12g | 11% | |
| Saturated Fat 11g | 31% | |
| Trans Fat 0g | ||
| Cholesterol 3mg | 1% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 37g | 7% | |
| Dietary Fiber 0g | 0% | |
| Sugars 31g | ||
| Protein 3g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 0% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 484 | Calories from Fat 189 | |
| % Daily Value* | ||
| Total Fat 21.1g | 18% | |
| Saturated Fat 19.3g | 55% | |
| Trans Fat 0g | ||
| Cholesterol 5mg | 1% | |
| Sodium 437mg | 10% | |
| Total Carbohydrate 64.9g | 12% | |
| Dietary Fiber 0g | 0% | |
| Sugars 54g | ||
| Protein 5g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 0% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Tiki Bar, Candy Bar, Hawaiian Sea Salt & Caramel Nutritional Value
| Nutrient | Suggested Serving 1 BAR (57 g) | Standard Serving 100g |
|---|---|---|
| Energy | 276 kcal (8%) | 484 kcal (14%) |
| Protein | 3 g (3%) | 5.26 g (6%) |
| Total Lipid (fat) | 12 g (11%) | 21.05 g (18%) |
| Carbohydrate, By Difference | 37 g (7%) | 64.91 g (12%) |
| Fiber, Total Dietary | 0 g (0%) | 0 g (0%) |
| Sugars, Total | 31 g (71%) | 54.39 g (124%) |
| Sodium, Na | 249 mg (6%) | 437 mg (10%) |
| Fatty Acids, Total Saturated | 11 g (31%) | 19.3 g (55%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 3 mg (1%) | 5 mg (1%) |
Calories Burn off Time
How long would it take to burn off Other Tiki Bar, Candy Bar, Hawaiian Sea Salt & Caramel with 276 calories? A brisk walk for 60 minutes, jogging for 28 minutes, or hiking for 46 minutes will help your burn off the calories in tiki bar, candy bar, hawaiian sea salt & caramel.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 58 minutes |
| Dancing | 50 minutes |
| Golfing | 50 minutes |
| Hiking | 46 minutes |
| Light Gardening | 50 minutes |
| Stretching | 92 minutes |
| Walking - 3.5 mph | 60 minutes |
| Weight Training - light workout | 77 minutes |
| Aerobics | 35 minutes |
| Basketball | 38 minutes |
| Bicycling - 10 mph or more | 28 minutes |
| Running - 5 mph | 28 minutes |
| Swimming | 32 minutes |
| Walking - 4.5 mph | 36 minutes |
| Weight Training - vigorous workout | 38 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium