Tikka Masala Simmering Sauce - 160 calories
Manufacturer Stonewall Kitchen Ltd.
Product Information and Ingredients
Tikka Masala Simmering Sauce is manufactured by Stonewall Kitchen Ltd. with a suggested serving size of 0.5 cup (125 g) and 160 calories per serving. The nutritional value of a suggested serving of tikka masala simmering sauce includes 30 mg of cholesterol, 0 mg of sodium, 11 grams of carbohydrates, 2 grams of dietary fiber, 5 grams of sugar and 2 grams of proteins.
The product's manufacturer code is UPC: 711381321003.
Calories from fat: a total of 67.5% of the total calories in this suggested serving come from fat. Try to consume less than 10 percent of daily calories from saturated fats.
Ingredient List
- Tomatoes (fresh Vine-ripened California Tomatoes
- Tomato Puree
- Salt
- Citric Acid)
- Water
- Heavy Cream (milk)
- Onion
- Fire Roasted Tomatoes
- Tomato Paste
- Ginger
- Garlic
- Lime Juice
- Unsalted Butter (milk)
- Canola Oil
- Spices
- Chicken Stock (chicken Stock
- Natural Flavor
- Salt
- Sugar
- Yeast Extract)
- Brown Sugar
- Sriracha (red Chili
- Garlic
- Sugar
- Vinegar
- Salt
- Natural Flavor)
- Smoked Paprika
- Kosher Salt
- Cilantro
- Dried Garlic
- Gum Acacia
- Xanthan Gum
- Onion Powder
- Cilantro Oil
Nutrition Facts
Serving Size 0.5 cup (125 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 160 | Calories from Fat 108 | |
| % Daily Value* | ||
| Total Fat 12g | 23% | |
| Saturated Fat 5g | 31% | |
| Trans Fat 0g | ||
| Cholesterol 30mg | 13% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 11g | 5% | |
| Dietary Fiber 2g | 10% | |
| Sugars 5g | ||
| Protein 2g | ||
| Vitamin A 25% | Vitamin C 31% |
| Calcium 2% | Iron 13% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 128 | Calories from Fat 86 | |
| % Daily Value* | ||
| Total Fat 9.6g | 18% | |
| Saturated Fat 4g | 25% | |
| Trans Fat 0g | ||
| Cholesterol 24mg | 10% | |
| Sodium 280mg | 15% | |
| Total Carbohydrate 8.8g | 4% | |
| Dietary Fiber 1.6g | 8% | |
| Sugars 4g | ||
| Protein 2g | ||
| Vitamin A 20% | Vitamin C 25% |
| Calcium 2% | Iron 10% |
* Percent Daily Values are based on a 2,000 calorie diet.
Tikka Masala Simmering Sauce Nutritional Value
| Nutrient | Suggested Serving 0.5 cup (125 g) | Standard Serving 100g |
|---|---|---|
| Energy | 160 kcal (10%) | 128 kcal (8%) |
| Protein | 2 g (5%) | 1.6 g (4%) |
| Total Lipid (fat) | 12 g (23%) | 9.6 g (18%) |
| Carbohydrate, By Difference | 11 g (5%) | 8.8 g (4%) |
| Fiber, Total Dietary | 2 g (10%) | 1.6 g (8%) |
| Sugars, Total | 5 g (25%) | 4 g (20%) |
| Calcium, Ca | 20 mg (2%) | 16 mg (2%) |
| Iron, Fe | 1.8 mg (13%) | 1.44 mg (10%) |
| Sodium, Na | 350 mg (18%) | 280 mg (15%) |
| Vitamin C, Total Ascorbic Acid | 15 mg (31%) | 12 mg (25%) |
| Vitamin A, Iu | 1000 IU (25%) | 800 IU (20%) |
| Fatty Acids, Total Saturated | 5 g (31%) | 4 g (25%) |
| Cholesterol | 30 mg (13%) | 24 mg (10%) |
Calories Burn off Time
How long would it take to burn off Stonewall Kitchen Ltd. Tikka Masala Simmering Sauce with 160 calories? A brisk walk for 35 minutes, jogging for 16 minutes, or hiking for 27 minutes will help your burn off the calories in tikka masala simmering sauce.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 33 minutes |
| Dancing | 29 minutes |
| Golfing | 29 minutes |
| Hiking | 27 minutes |
| Light Gardening | 29 minutes |
| Stretching | 53 minutes |
| Walking - 3.5 mph | 35 minutes |
| Weight Training - light workout | 44 minutes |
| Aerobics | 20 minutes |
| Basketball | 22 minutes |
| Bicycling - 10 mph or more | 16 minutes |
| Running - 5 mph | 16 minutes |
| Swimming | 19 minutes |
| Walking - 4.5 mph | 21 minutes |
| Weight Training - vigorous workout | 22 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium