Tillamook Country Smoker, Flavor Snack Stick, Jalapeno Pepper - 200 calories
Manufacturer Tillamook Country Smoker Inc
Product Information and Ingredients
Tillamook Country Smoker, Flavor Snack Stick, Jalapeno Pepper is manufactured by Tillamook Country Smoker Inc with a suggested serving size of 1 PIECE (41 g) and 200 calories per serving. The nutritional value of a suggested serving of tillamook country smoker, flavor snack stick, jalapeno pepper includes 45 mg of cholesterol, 0 mg of sodium, 3 grams of carbohydrates, 3 grams of dietary fiber, 0 grams of sugar and 10 grams of proteins.
The product's manufacturer code is UPC: 051943144245.
This product is high in saturated fats.
Calories from fat: a total of 72% of the total calories in this suggested serving come from fat. Try to consume less than 10 percent of daily calories from saturated fats.
Saturated Fats 14% of DV
A serving of 1 PIECE (41 g) of tillamook country smoker, flavor snack stick, jalapeno pepper has 14% of the recommended daily intake of saturated fats.
Ingredient List
- Beef And Pork
- Water
- Textured Soy Flour
- Contains Less Than 2% Of Th Following: Salt
- Corn Syrup Solids
- Jalapeno Pepper
- Mustard Flour
- Sugar
- Spices
- Sodium Phosphate
- Citric Acid
- Glucono Delta-lactone
- Garlic Powder
- Onion Powder
- Monosodium Glutamate
- Smoke Flavoring
- Sodium Erythorbate
- Natural Flavorings
- Spice Extractives
- Sodium Nitrite
Nutrition Facts
Serving Size 1 PIECE (41 g)
Amount Per Serving | ||
---|---|---|
Calories 200 | Calories from Fat 144 | |
% Daily Value* | ||
Total Fat 16g | 10% | |
Saturated Fat 7g | 14% | |
Trans Fat 0g | ||
Cholesterol 45mg | 6% | |
Sodium 0mg | 0% | |
Total Carbohydrate 3g | 0% | |
Dietary Fiber 3g | 5% | |
Sugars 0g | ||
Protein 10g |
Vitamin A 0% | Vitamin C 0% |
Calcium 0% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 488 | Calories from Fat 351 | |
% Daily Value* | ||
Total Fat 39g | 25% | |
Saturated Fat 17.1g | 35% | |
Trans Fat 0g | ||
Cholesterol 110mg | 15% | |
Sodium 1732mg | 30% | |
Total Carbohydrate 7.3g | 1% | |
Dietary Fiber 7.3g | 12% | |
Sugars 0g | ||
Protein 24g |
Vitamin A 0% | Vitamin C 0% |
Calcium 0% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Tillamook Country Smoker, Flavor Snack Stick, Jalapeno Pepper Nutritional Value
Nutrient | Suggested Serving 1 PIECE (41 g) | Standard Serving 100g |
---|---|---|
Energy | 200 kcal (4%) | 488 kcal (10%) |
Protein | 10 g (8%) | 24.39 g (20%) |
Total Lipid (fat) | 16 g (10%) | 39.02 g (25%) |
Carbohydrate, By Difference | 3 g (0%) | 7.32 g (1%) |
Fiber, Total Dietary | 3 g (5%) | 7.3 g (12%) |
Sodium, Na | 710 mg (12%) | 1732 mg (30%) |
Fatty Acids, Total Saturated | 7 g (14%) | 17.07 g (35%) |
Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
Cholesterol | 45 mg (6%) | 110 mg (15%) |
Calories Burn off Time
How long would it take to burn off Tillamook Country Smoker Inc Tillamook Country Smoker, Flavor Snack Stick, Jalapeno Pepper with 200 calories? A brisk walk for 43 minutes, jogging for 20 minutes, or hiking for 33 minutes will help your burn off the calories in tillamook country smoker, flavor snack stick, jalapeno pepper.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 42 minutes |
Dancing | 36 minutes |
Golfing | 36 minutes |
Hiking | 33 minutes |
Light Gardening | 36 minutes |
Stretching | 67 minutes |
Walking - 3.5 mph | 43 minutes |
Weight Training - light workout | 56 minutes |
Aerobics | 25 minutes |
Basketball | 27 minutes |
Bicycling - 10 mph or more | 20 minutes |
Running - 5 mph | 20 minutes |
Swimming | 24 minutes |
Walking - 4.5 mph | 26 minutes |
Weight Training - vigorous workout | 27 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium