Tillamook, Farmstyle Gelato, California Pistachio - 240 calories
Manufacturer Tillamook County Creamery Association
Product Information and Ingredients
Tillamook, Farmstyle Gelato, California Pistachio is manufactured by Tillamook County Creamery Association with a suggested serving size of 0.5 cup (99 g) and 240 calories per serving. The nutritional value of a suggested serving of tillamook, farmstyle gelato, california pistachio includes 35 mg of cholesterol, 0 mg of sodium, 26 grams of carbohydrates, 1 grams of dietary fiber, 22 grams of sugar and 5 grams of proteins.
The product's manufacturer code is UPC: 072830075015.
This product is high in sugars and saturated fats.
Calories from fat: a total of 52.5% of the total calories in this suggested serving come from fat. Try to consume less than 10 percent of daily calories from saturated fats.
Sugars 87% of DV
A serving of 0.5 cup (99 g) of tillamook, farmstyle gelato, california pistachio has 87% of the recommended daily intake of sugars.
Saturated Fats 30% of DV
A serving of 0.5 cup (99 g) of tillamook, farmstyle gelato, california pistachio has 30% of the recommended daily intake of saturated fats.
Ingredient List
- Skim Milk
- Sugar
- Cream
- Pistachio Butter (pistachios
- Canola Oil)
- Tapioca Syrup
- Buttermilk
- Egg Yolks
- Locust Bean Gum
- Guar Gum
- Sea Salt
Nutrition Facts
Serving Size 0.5 cup (99 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 240 | Calories from Fat 126 | |
| % Daily Value* | ||
| Total Fat 14g | 21% | |
| Saturated Fat 6g | 30% | |
| Trans Fat 0g | ||
| Cholesterol 35mg | 12% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 26g | 9% | |
| Dietary Fiber 1g | 4% | |
| Sugars 22g | ||
| Protein 5g | ||
| Vitamin A 6% | Vitamin C 2% |
| Calcium 11% | Iron 2% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 242 | Calories from Fat 127 | |
| % Daily Value* | ||
| Total Fat 14.1g | 22% | |
| Saturated Fat 6.1g | 30% | |
| Trans Fat 0g | ||
| Cholesterol 35mg | 12% | |
| Sodium 111mg | 5% | |
| Total Carbohydrate 26.3g | 9% | |
| Dietary Fiber 1g | 4% | |
| Sugars 22g | ||
| Protein 5g | ||
| Vitamin A 6% | Vitamin C 2% |
| Calcium 12% | Iron 2% |
* Percent Daily Values are based on a 2,000 calorie diet.
Tillamook, Farmstyle Gelato, California Pistachio Nutritional Value
| Nutrient | Suggested Serving 0.5 cup (99 g) | Standard Serving 100g |
|---|---|---|
| Energy | 240 kcal (12%) | 242 kcal (12%) |
| Protein | 5 g (10%) | 5.05 g (10%) |
| Total Lipid (fat) | 14 g (21%) | 14.14 g (22%) |
| Carbohydrate, By Difference | 26 g (9%) | 26.26 g (9%) |
| Fiber, Total Dietary | 1 g (4%) | 1 g (4%) |
| Sugars, Total | 22 g (87%) | 22.22 g (88%) |
| Calcium, Ca | 150 mg (11%) | 152 mg (12%) |
| Iron, Fe | 0.36 mg (2%) | 0.36 mg (2%) |
| Sodium, Na | 110 mg (5%) | 111 mg (5%) |
| Vitamin C, Total Ascorbic Acid | 1.2 mg (2%) | 1.2 mg (2%) |
| Vitamin A, Iu | 300 IU (6%) | 303 IU (6%) |
| Fatty Acids, Total Saturated | 6 g (30%) | 6.06 g (30%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 35 mg (12%) | 35 mg (12%) |
Calories Burn off Time
How long would it take to burn off Tillamook County Creamery Association Tillamook, Farmstyle Gelato, California Pistachio with 240 calories? A brisk walk for 52 minutes, jogging for 24 minutes, or hiking for 40 minutes will help your burn off the calories in tillamook, farmstyle gelato, california pistachio.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 50 minutes |
| Dancing | 44 minutes |
| Golfing | 44 minutes |
| Hiking | 40 minutes |
| Light Gardening | 44 minutes |
| Stretching | 80 minutes |
| Walking - 3.5 mph | 52 minutes |
| Weight Training - light workout | 67 minutes |
| Aerobics | 30 minutes |
| Basketball | 33 minutes |
| Bicycling - 10 mph or more | 24 minutes |
| Running - 5 mph | 24 minutes |
| Swimming | 28 minutes |
| Walking - 4.5 mph | 32 minutes |
| Weight Training - vigorous workout | 33 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium