Tillamook, Farmstyle Gelato, Oregon Hazelnut Chocolate - 290 calories
Manufacturer Tillamook County Creamery Association
Product Information and Ingredients
Tillamook, Farmstyle Gelato, Oregon Hazelnut Chocolate is manufactured by Tillamook County Creamery Association with a suggested serving size of 0.5 cup (99 g) and 290 calories per serving. The nutritional value of a suggested serving of tillamook, farmstyle gelato, oregon hazelnut chocolate includes 30 mg of cholesterol, 0 mg of sodium, 29 grams of carbohydrates, 2 grams of dietary fiber, 24 grams of sugar and 5 grams of proteins.
The product's manufacturer code is UPC: 072830075053.
This product is high in sugars and saturated fats.
Calories from fat: a total of 55.86% of the total calories in this suggested serving come from fat. Try to consume less than 10 percent of daily calories from saturated fats.
Sugars 95% of DV
A serving of 0.5 cup (99 g) of tillamook, farmstyle gelato, oregon hazelnut chocolate has 95% of the recommended daily intake of sugars.
Saturated Fats 30% of DV
A serving of 0.5 cup (99 g) of tillamook, farmstyle gelato, oregon hazelnut chocolate has 30% of the recommended daily intake of saturated fats.
Ingredient List
- Skim Milk
- Sugar
- Cream
- Fudge (sugar
- Peanut Oil
- Cocoa [processed With Alkali]
- Coconut Oil
- Whey
- Soy Lecithin
- Soybean Oil
- Salt)
- Hazelnuts
- Tapioca Syrup
- Hazelnut Butter (hazelnuts)
- Buttermilk
- Egg Yolks
- Locust Bean Gum
- Guar Gum
Nutrition Facts
Serving Size 0.5 cup (99 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 290 | Calories from Fat 162 | |
| % Daily Value* | ||
| Total Fat 18g | 27% | |
| Saturated Fat 6g | 30% | |
| Trans Fat 0g | ||
| Cholesterol 30mg | 10% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 29g | 10% | |
| Dietary Fiber 2g | 8% | |
| Sugars 24g | ||
| Protein 5g | ||
| Vitamin A 6% | Vitamin C 2% |
| Calcium 8% | Iron 8% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 293 | Calories from Fat 164 | |
| % Daily Value* | ||
| Total Fat 18.2g | 28% | |
| Saturated Fat 6.1g | 30% | |
| Trans Fat 0g | ||
| Cholesterol 30mg | 10% | |
| Sodium 71mg | 3% | |
| Total Carbohydrate 29.3g | 10% | |
| Dietary Fiber 2g | 8% | |
| Sugars 24g | ||
| Protein 5g | ||
| Vitamin A 6% | Vitamin C 2% |
| Calcium 8% | Iron 8% |
* Percent Daily Values are based on a 2,000 calorie diet.
Tillamook, Farmstyle Gelato, Oregon Hazelnut Chocolate Nutritional Value
| Nutrient | Suggested Serving 0.5 cup (99 g) | Standard Serving 100g |
|---|---|---|
| Energy | 290 kcal (14%) | 293 kcal (15%) |
| Protein | 5 g (10%) | 5.05 g (10%) |
| Total Lipid (fat) | 18 g (27%) | 18.18 g (28%) |
| Carbohydrate, By Difference | 29 g (10%) | 29.29 g (10%) |
| Fiber, Total Dietary | 2 g (8%) | 2 g (8%) |
| Sugars, Total | 24 g (95%) | 24.24 g (96%) |
| Calcium, Ca | 100 mg (8%) | 101 mg (8%) |
| Iron, Fe | 1.44 mg (8%) | 1.45 mg (8%) |
| Sodium, Na | 70 mg (3%) | 71 mg (3%) |
| Vitamin C, Total Ascorbic Acid | 1.2 mg (2%) | 1.2 mg (2%) |
| Vitamin A, Iu | 300 IU (6%) | 303 IU (6%) |
| Fatty Acids, Total Saturated | 6 g (30%) | 6.06 g (30%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 30 mg (10%) | 30 mg (10%) |
Calories Burn off Time
How long would it take to burn off Tillamook County Creamery Association Tillamook, Farmstyle Gelato, Oregon Hazelnut Chocolate with 290 calories? A brisk walk for 63 minutes, jogging for 30 minutes, or hiking for 48 minutes will help your burn off the calories in tillamook, farmstyle gelato, oregon hazelnut chocolate.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 60 minutes |
| Dancing | 53 minutes |
| Golfing | 53 minutes |
| Hiking | 48 minutes |
| Light Gardening | 53 minutes |
| Stretching | 97 minutes |
| Walking - 3.5 mph | 63 minutes |
| Weight Training - light workout | 81 minutes |
| Aerobics | 36 minutes |
| Basketball | 40 minutes |
| Bicycling - 10 mph or more | 30 minutes |
| Running - 5 mph | 30 minutes |
| Swimming | 34 minutes |
| Walking - 4.5 mph | 38 minutes |
| Weight Training - vigorous workout | 40 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium