Tillamook, Tillabars, Really Creamy Gelato Bars, Dark Chocolate, Raspberry Truffle - 210 calories
Manufacturer Tillamook County Creamery Association
Product Information and Ingredients
Tillamook, Tillabars, Really Creamy Gelato Bars, Dark Chocolate, Raspberry Truffle is manufactured by Tillamook County Creamery Association with a suggested serving size of 1 BAR (75 g) and 210 calories per serving. The nutritional value of a suggested serving of tillamook, tillabars, really creamy gelato bars, dark chocolate, raspberry truffle includes 30 mg of cholesterol, 0 mg of sodium, 26 grams of carbohydrates, 2 grams of dietary fiber, 19 grams of sugar and 2 grams of proteins.
The product's manufacturer code is UPC: 072830020091.
This product is high in sugars and saturated fats.
Calories from fat: a total of 60% of the total calories in this suggested serving come from fat. Try to consume less than 10 percent of daily calories from saturated fats.
Sugars 57% of DV
A serving of 1 BAR (75 g) of tillamook, tillabars, really creamy gelato bars, dark chocolate, raspberry truffle has 57% of the recommended daily intake of sugars.
Saturated Fats 34% of DV
A serving of 1 BAR (75 g) of tillamook, tillabars, really creamy gelato bars, dark chocolate, raspberry truffle has 34% of the recommended daily intake of saturated fats.
Ingredient List
- Milk
- Cream
- Dark Chocolate Coating (sugar
- Chocolate Liquor
- Coconut Oil
- Cocoa Butter
- Butter Oil
- Soy Lecithin
- Vanilla)
- Sugar
- Corn Syrup
- Cocoa Powder (processed With Alkali)
- Egg Yolks
- Raspberries
- Unsweetened Chocolate
- Citric Acid
- Natural Flavor
- Guar Gum
- Xanthan Gum
- Locust Bean Gum
- Rice Starch
- Elderberry Juice Concentrate (color)
Nutrition Facts
Serving Size 1 BAR (75 g)
Amount Per Serving | ||
---|---|---|
Calories 210 | Calories from Fat 126 | |
% Daily Value* | ||
Total Fat 14g | 16% | |
Saturated Fat 9g | 34% | |
Trans Fat 0g | ||
Cholesterol 30mg | 8% | |
Sodium 0mg | 0% | |
Total Carbohydrate 26g | 7% | |
Dietary Fiber 2g | 6% | |
Sugars 19g | ||
Protein 2g |
Vitamin A 3% | Vitamin C 0% |
Calcium 2% | Iron 3% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 280 | Calories from Fat 168 | |
% Daily Value* | ||
Total Fat 18.7g | 22% | |
Saturated Fat 12g | 45% | |
Trans Fat 0g | ||
Cholesterol 40mg | 10% | |
Sodium 20mg | 1% | |
Total Carbohydrate 34.7g | 9% | |
Dietary Fiber 2.7g | 8% | |
Sugars 25g | ||
Protein 3g |
Vitamin A 4% | Vitamin C 0% |
Calcium 3% | Iron 4% |
* Percent Daily Values are based on a 2,000 calorie diet.
Tillamook, Tillabars, Really Creamy Gelato Bars, Dark Chocolate, Raspberry Truffle Nutritional Value
Nutrient | Suggested Serving 1 BAR (75 g) | Standard Serving 100g |
---|---|---|
Energy | 210 kcal (8%) | 280 kcal (11%) |
Protein | 2 g (3%) | 2.67 g (4%) |
Total Lipid (fat) | 14 g (16%) | 18.67 g (22%) |
Carbohydrate, By Difference | 26 g (7%) | 34.67 g (9%) |
Fiber, Total Dietary | 2 g (6%) | 2.7 g (8%) |
Sugars, Total | 19 g (57%) | 25.33 g (76%) |
Calcium, Ca | 40 mg (2%) | 53 mg (3%) |
Iron, Fe | 0.72 mg (3%) | 0.96 mg (4%) |
Sodium, Na | 15 mg (0%) | 20 mg (1%) |
Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
Vitamin A, Iu | 200 IU (3%) | 267 IU (4%) |
Fatty Acids, Total Saturated | 9 g (34%) | 12 g (45%) |
Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
Cholesterol | 30 mg (8%) | 40 mg (10%) |
Calories Burn off Time
How long would it take to burn off Tillamook County Creamery Association Tillamook, Tillabars, Really Creamy Gelato Bars, Dark Chocolate, Raspberry Truffle with 210 calories? A brisk walk for 46 minutes, jogging for 21 minutes, or hiking for 35 minutes will help your burn off the calories in tillamook, tillabars, really creamy gelato bars, dark chocolate, raspberry truffle.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 44 minutes |
Dancing | 38 minutes |
Golfing | 38 minutes |
Hiking | 35 minutes |
Light Gardening | 38 minutes |
Stretching | 70 minutes |
Walking - 3.5 mph | 46 minutes |
Weight Training - light workout | 58 minutes |
Aerobics | 26 minutes |
Basketball | 29 minutes |
Bicycling - 10 mph or more | 21 minutes |
Running - 5 mph | 21 minutes |
Swimming | 25 minutes |
Walking - 4.5 mph | 28 minutes |
Weight Training - vigorous workout | 29 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium