Tiramisu Gelato - 150 calories
Manufacturer Target Stores
Product Information and Ingredients
Tiramisu Gelato is manufactured by Target Stores with a suggested serving size of 0.5 cup (65 g) and 150 calories per serving. The nutritional value of a suggested serving of tiramisu gelato includes 40 mg of cholesterol, 0 mg of sodium, 21 grams of carbohydrates, 0 grams of dietary fiber, 16 grams of sugar and 3 grams of proteins.
The product's manufacturer code is UPC: 085239073186.
This product is high in sugars.
Calories from fat: a total of 36% of the calories in the suggested servig of this product come from fat.
Sugars 42% of DV
A serving of 0.5 cup (65 g) of tiramisu gelato has 42% of the recommended daily intake of sugars.
Ingredient List
- Milk
- Sugar
- Cream
- Nonfat Milk
- Corn Syrup
- Chocolate Coffee Ribbon (sugar
- Water
- Corn Syrup
- Natural Flavors
- Chocolate Liquor
- Nonfat Dry Milk
- Cocoa Processed With Alkali
- Palm Oil
- Instant Coffee
- Cornstarch
- Soybean Oil
- Sodium Alginate
- Salt
- Soy Lecithin [emulsifier])
- Pound Cake Pieces (sugar
- Wheat Flour
- Eggs
- Margarine [soybean Oil
- Palm Oil
- Water
- Salt
- Mono And Diglycerides
- Soybean Lecithin
- Natural Flavor
- Annatto {color}
- Vitamin A Palmitate]
- Cornstarch
- Natural Flavors
- Soy Lecithin
- Salt)
- Egg Yolks
- Contains Less Than 2% Of Locust Bean Gum
- Guar Gum
- Mono And Diglycerides
- Carrageenan
- Natural Flavors
- Annatto And Turmeric (for Color)
- Caramel Color
Nutrition Facts
Serving Size 0.5 cup (65 g)
Amount Per Serving | ||
---|---|---|
Calories 150 | Calories from Fat 54 | |
% Daily Value* | ||
Total Fat 6g | 6% | |
Saturated Fat 3.5g | 11% | |
Trans Fat 0g | ||
Cholesterol 40mg | 9% | |
Sodium 0mg | 0% | |
Total Carbohydrate 21g | 5% | |
Dietary Fiber 0g | 0% | |
Sugars 16g | ||
Protein 3g |
Vitamin A 3% | Vitamin C 0% |
Calcium 4% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 231 | Calories from Fat 83 | |
% Daily Value* | ||
Total Fat 9.2g | 9% | |
Saturated Fat 5.4g | 17% | |
Trans Fat 0g | ||
Cholesterol 62mg | 13% | |
Sodium 69mg | 2% | |
Total Carbohydrate 32.3g | 7% | |
Dietary Fiber 0g | 0% | |
Sugars 25g | ||
Protein 5g |
Vitamin A 4% | Vitamin C 0% |
Calcium 6% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Tiramisu Gelato Nutritional Value
Nutrient | Suggested Serving 0.5 cup (65 g) | Standard Serving 100g |
---|---|---|
Energy | 150 kcal (5%) | 231 kcal (8%) |
Protein | 3 g (4%) | 4.62 g (6%) |
Total Lipid (fat) | 6 g (6%) | 9.23 g (9%) |
Carbohydrate, By Difference | 21 g (5%) | 32.31 g (7%) |
Fiber, Total Dietary | 0 g (0%) | 0 g (0%) |
Sugars, Total | 16 g (42%) | 24.62 g (64%) |
Calcium, Ca | 80 mg (4%) | 123 mg (6%) |
Iron, Fe | 0 mg (0%) | 0 mg (0%) |
Sodium, Na | 45 mg (1%) | 69 mg (2%) |
Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
Vitamin A, Iu | 200 IU (3%) | 308 IU (4%) |
Fatty Acids, Total Saturated | 3.5 g (11%) | 5.38 g (17%) |
Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
Cholesterol | 40 mg (9%) | 62 mg (13%) |
Calories Burn off Time
How long would it take to burn off Target Stores Tiramisu Gelato with 150 calories? A brisk walk for 33 minutes, jogging for 15 minutes, or hiking for 25 minutes will help your burn off the calories in tiramisu gelato.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 31 minutes |
Dancing | 27 minutes |
Golfing | 27 minutes |
Hiking | 25 minutes |
Light Gardening | 27 minutes |
Stretching | 50 minutes |
Walking - 3.5 mph | 33 minutes |
Weight Training - light workout | 42 minutes |
Aerobics | 19 minutes |
Basketball | 21 minutes |
Bicycling - 10 mph or more | 15 minutes |
Running - 5 mph | 15 minutes |
Swimming | 18 minutes |
Walking - 4.5 mph | 20 minutes |
Weight Training - vigorous workout | 21 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium