Toasted Peanut Satay Sauce - 200 calories
Manufacturer Harris-teeter Inc.
Product Information and Ingredients
Toasted Peanut Satay Sauce is manufactured by Harris-teeter Inc. with a suggested serving size of 0.5 BOWL (120 g) and 200 calories per serving. The nutritional value of a suggested serving of toasted peanut satay sauce includes 0 mg of cholesterol, 0 mg of sodium, 33 grams of carbohydrates, 1 grams of dietary fiber, 6 grams of sugar and 6 grams of proteins.
The product's manufacturer code is UPC: 072036709165.
Calories from fat: a total of 22.5% of the calories in the suggested servig of this product come from fat.
Ingredient List
- Noodles (wheat Flour
- Water
- Canola Oil
- Salt
- Lactic Acid
- Sodium Phosphate
- Dl Alpha Tocopherol)
- Sauce (water
- Sugar
- Peanut
- Soy Sauce [soy Bean
- Salt
- Wheat]
- Coconut Milk
- Sesame Seeds
- Soy Bean Oil
- Salt
- Sesame Oil
- Modified Corn Starch
- Red Chili
- Citric Acid
- Acetic Acid
- Xanthan Gum
- Paprika Extract)
- Vegetables (dried Red Bell Pepper
- Dried Green Onion)
- Topping (roasted Peanuts)
Nutrition Facts
Serving Size 0.5 BOWL (120 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 200 | Calories from Fat 45 | |
| % Daily Value* | ||
| Total Fat 5g | 9% | |
| Saturated Fat 1g | 6% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 33g | 13% | |
| Dietary Fiber 1g | 5% | |
| Sugars 6g | ||
| Protein 6g | ||
| Vitamin A 7% | Vitamin C 18% |
| Calcium 0% | Iron 5% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 167 | Calories from Fat 38 | |
| % Daily Value* | ||
| Total Fat 4.2g | 8% | |
| Saturated Fat 0.8g | 5% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 425mg | 21% | |
| Total Carbohydrate 27.5g | 11% | |
| Dietary Fiber 0.8g | 4% | |
| Sugars 5g | ||
| Protein 5g | ||
| Vitamin A 6% | Vitamin C 15% |
| Calcium 0% | Iron 4% |
* Percent Daily Values are based on a 2,000 calorie diet.
Toasted Peanut Satay Sauce Nutritional Value
| Nutrient | Suggested Serving 0.5 BOWL (120 g) | Standard Serving 100g |
|---|---|---|
| Energy | 200 kcal (12%) | 167 kcal (10%) |
| Protein | 6 g (14%) | 5 g (12%) |
| Total Lipid (fat) | 5 g (9%) | 4.17 g (8%) |
| Carbohydrate, By Difference | 33 g (13%) | 27.5 g (11%) |
| Fiber, Total Dietary | 1 g (5%) | 0.8 g (4%) |
| Sugars, Total | 6 g (29%) | 5 g (24%) |
| Calcium, Ca | 0 mg (0%) | 0 mg (0%) |
| Iron, Fe | 0.72 mg (5%) | 0.6 mg (4%) |
| Sodium, Na | 510 mg (26%) | 425 mg (21%) |
| Vitamin C, Total Ascorbic Acid | 9 mg (18%) | 7.5 mg (15%) |
| Vitamin A, Iu | 300 IU (7%) | 250 IU (6%) |
| Fatty Acids, Total Saturated | 1 g (6%) | 0.83 g (5%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 0 mg (0%) | 0 mg (0%) |
Calories Burn off Time
How long would it take to burn off Harris-teeter Inc. Toasted Peanut Satay Sauce with 200 calories? A brisk walk for 43 minutes, jogging for 20 minutes, or hiking for 33 minutes will help your burn off the calories in toasted peanut satay sauce.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 42 minutes |
| Dancing | 36 minutes |
| Golfing | 36 minutes |
| Hiking | 33 minutes |
| Light Gardening | 36 minutes |
| Stretching | 67 minutes |
| Walking - 3.5 mph | 43 minutes |
| Weight Training - light workout | 56 minutes |
| Aerobics | 25 minutes |
| Basketball | 27 minutes |
| Bicycling - 10 mph or more | 20 minutes |
| Running - 5 mph | 20 minutes |
| Swimming | 24 minutes |
| Walking - 4.5 mph | 26 minutes |
| Weight Training - vigorous workout | 27 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium