Toi Sauce, Thai Peanut Sauce - 27 calories
Manufacturer Siamrica
Product Information and Ingredients
Toi Sauce, Thai Peanut Sauce is manufactured by Siamrica with a suggested serving size of 1 Tbsp (15 g) and 27 calories per serving. The nutritional value of a suggested serving of toi sauce, thai peanut sauce includes 0 mg of cholesterol, 0 mg of sodium, 3.2 grams of carbohydrates, 0.2 grams of dietary fiber, 2 grams of sugar and 0.6 grams of proteins.
The product's manufacturer code is UPC: 824029000083.
Toi Sauce, Thai Peanut Sauce is a low fat food because it contains less than 3 grams of fat per suggested serving.
Ingredient List
- Coconut Milk
- Sugar
- Peanut Butter
- Red Curry Paste (dried Red Chili
- Garlic
- Lemongrass
- Salt
- Shallot
- Galanga
- Shrimp Paste (shrimp And Salt )
- Kaffir Lime Peel
- Pepper)
- Roasted Peanuts
- Salt
- Chili Oil
- Tamarind Concentrate (tarrarind
- Water)
Nutrition Facts
Serving Size 1 Tbsp (15 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 27 | Calories from Fat 14 | |
| % Daily Value* | ||
| Total Fat 1.5g | 0% | |
| Saturated Fat 0.6g | 0% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 3.2g | 0% | |
| Dietary Fiber 0.2g | 0% | |
| Sugars 2g | ||
| Protein 1g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 0% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 180 | Calories from Fat 90 | |
| % Daily Value* | ||
| Total Fat 10g | 2% | |
| Saturated Fat 4g | 3% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 533mg | 3% | |
| Total Carbohydrate 21.3g | 1% | |
| Dietary Fiber 1.3g | 1% | |
| Sugars 13g | ||
| Protein 4g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 0% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Toi Sauce, Thai Peanut Sauce Nutritional Value
| Nutrient | Suggested Serving 1 Tbsp (15 g) | Standard Serving 100g |
|---|---|---|
| Energy | 27 kcal (0%) | 180 kcal (1%) |
| Protein | 0.6 g (0%) | 4 g (1%) |
| Total Lipid (fat) | 1.5 g (0%) | 10 g (2%) |
| Carbohydrate, By Difference | 3.2 g (0%) | 21.33 g (1%) |
| Fiber, Total Dietary | 0.2 g (0%) | 1.3 g (1%) |
| Sugars, Total | 2 g (1%) | 13.33 g (8%) |
| Calcium, Ca | 0 mg (0%) | 0 mg (0%) |
| Iron, Fe | 0 mg (0%) | 0 mg (0%) |
| Sodium, Na | 80 mg (1%) | 533 mg (3%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
| Fatty Acids, Total Saturated | 0.6 g (0%) | 4 g (3%) |
| Cholesterol | 0 mg (0%) | 0 mg (0%) |
Calories Burn off Time
How long would it take to burn off Siamrica Toi Sauce, Thai Peanut Sauce with 27 calories? A brisk walk for 6 minutes, jogging for 3 minutes, or hiking for 5 minutes will help your burn off the calories in toi sauce, thai peanut sauce.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 6 minutes |
| Dancing | 5 minutes |
| Golfing | 5 minutes |
| Hiking | 5 minutes |
| Light Gardening | 5 minutes |
| Stretching | 9 minutes |
| Walking - 3.5 mph | 6 minutes |
| Weight Training - light workout | 8 minutes |
| Aerobics | 3 minutes |
| Basketball | 4 minutes |
| Bicycling - 10 mph or more | 3 minutes |
| Running - 5 mph | 3 minutes |
| Swimming | 3 minutes |
| Walking - 4.5 mph | 4 minutes |
| Weight Training - vigorous workout | 4 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium