Tomato Basil Bisque - 518 calories

Manufacturer Safeway, Inc.

Product Information and Ingredients

Tomato Basil Bisque is manufactured by Safeway, Inc. with a suggested serving size of 1 CONTAINER (425 g) and 518 calories per serving. The nutritional value of a suggested serving of tomato basil bisque includes 85 mg of cholesterol, 0 mg of sodium, 35 grams of carbohydrates, 6.8 grams of dietary fiber, 24 grams of sugar and 9 grams of proteins.

The product's manufacturer code is UPC: 021130156726.

This product is high in fat, sugars, sodium and saturated fats.

Calories from fat: a total of 66.01% of the total calories in this suggested serving come from fat. Try to consume less than 10 percent of daily calories from saturated fats.

Fat 248% of DV

A serving of 1 CONTAINER (425 g) of tomato basil bisque has 248% of the recommended daily intake of fat.

Sugars 408% of DV

A serving of 1 CONTAINER (425 g) of tomato basil bisque has 408% of the recommended daily intake of sugars.

Sodium 285% of DV

A serving of 1 CONTAINER (425 g) of tomato basil bisque has 285% of the recommended daily intake of sodium.

Saturated Fats 340% of DV

A serving of 1 CONTAINER (425 g) of tomato basil bisque has 340% of the recommended daily intake of saturated fats.

Ingredient List

  • Tomato Puree (water
  • Tomato Paste)
  • Cream (milk)
  • Canola Oil
  • Sugar
  • Onions
  • Butternut Squash
  • Contains Less Than 2% Of: Chicken Stock Concentrate
  • Butter (cream
  • Salt)
  • Salt
  • Garlic
  • Modified Cornstarch
  • Extra Virgin Olive Oil
  • Enriched Wheat Flour (wheat Flour
  • Niacin
  • Reduced Iron
  • Thiamine Mononitrate
  • Riboflavin
  • Folic Acid)
  • Cultured Dextrose
  • Whey Protein Concentrate
  • Flavoring
  • Dehydrated Tomatoes
  • Red Pepper
  • Basil
  • Dehydrated Onions
  • Yeast Extract
  • Annatto Extract For Color
  • Spices
  • Hydrolyzed Soy Protein

Nutrition Facts

Serving Size 1 CONTAINER (425 g)

Amount Per Serving
Calories 518 Calories from Fat 342
% Daily Value*
Total Fat 38g 248%
Saturated Fat 16g 340%
Trans Fat 1.02g
Cholesterol 85mg 120%
Sodium 0mg 0%
Total Carbohydrate 35g 50%
Dietary Fiber 6.8g 116%
Sugars 24g
Protein 9g
Vitamin A 0% Vitamin C 0%
Calcium 29% Iron 21%

* Percent Daily Values are based on a 2,000 calorie diet.

Nutrition Facts

Serving Size 100g (about 3.52 oz)

Amount Per Serving
Calories 122 Calories from Fat 80
% Daily Value*
Total Fat 8.9g 58%
Saturated Fat 3.8g 80%
Trans Fat 0.24g
Cholesterol 20mg 28%
Sodium 379mg 67%
Total Carbohydrate 8.2g 12%
Dietary Fiber 1.6g 27%
Sugars 6g
Protein 2g
Vitamin A 0% Vitamin C 0%
Calcium 7% Iron 5%

* Percent Daily Values are based on a 2,000 calorie diet.

Tomato Basil Bisque Nutritional Value

Nutrient Suggested Serving 1 CONTAINER (425 g) Standard Serving 100g
Energy518 kcal (110%)122 kcal (26%)
Protein9.01 g (75%)2.12 g (18%)
Total Lipid (fat)37.99 g (248%)8.94 g (58%)
Carbohydrate, By Difference35.02 g (50%)8.24 g (12%)
Fiber, Total Dietary6.8 g (116%)1.6 g (27%)
Sugars, Total24.01 g (408%)5.65 g (96%)
Calcium, Ca89 mg (29%)21 mg (7%)
Iron, Fe0.89 mg (21%)0.21 mg (5%)
Potassium, K901 mg (81%)212 mg (19%)
Sodium, Na1611 mg (285%)379 mg (67%)
Fatty Acids, Total Saturated15.98 g (340%)3.76 g (80%)
Fatty Acids, Total Trans1.02 g (22%)0.24 g (5%)
Cholesterol85 mg (120%)20 mg (28%)

Calories Burn off Time

How long would it take to burn off Safeway, Inc. Tomato Basil Bisque with 518 calories? A brisk walk for 113 minutes, jogging for 53 minutes, or hiking for 86 minutes will help your burn off the calories in tomato basil bisque.

Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.

Physical ActivityBurn Off Time
Bicycling - 10 mph or less108 minutes
Dancing94 minutes
Golfing94 minutes
Hiking86 minutes
Light Gardening94 minutes
Stretching173 minutes
Walking - 3.5 mph113 minutes
Weight Training - light workout144 minutes
Aerobics65 minutes
Basketball71 minutes
Bicycling - 10 mph or more53 minutes
Running - 5 mph53 minutes
Swimming61 minutes
Walking - 4.5 mph68 minutes
Weight Training - vigorous workout71 minutes

Footnotes

Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.

Dietary Recommendations

A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:

  • Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
  • A variety of whole fruits
  • Grains with at least half of which are whole grains
  • Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
  • Protein foods, including seafood, lean meats and poultry, eggs and nuts
  • Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium