Tomato Basil Premium Soup - 100 calories
Manufacturer Price Chopper Supermarkets
Product Information and Ingredients
Tomato Basil Premium Soup is manufactured by Price Chopper Supermarkets with a suggested serving size of 1 cup (250 g) and 100 calories per serving. The nutritional value of a suggested serving of tomato basil premium soup includes 5 mg of cholesterol, 0 mg of sodium, 14 grams of carbohydrates, 3 grams of dietary fiber, 7 grams of sugar and 4 grams of proteins.
The product's manufacturer code is UPC: 041735098375.
This product is high in sodium.
Calories from fat: a total of 36% of the calories in the suggested servig of this product come from fat.
Sodium 89% of DV
A serving of 1 cup (250 g) of tomato basil premium soup has 89% of the recommended daily intake of sodium.
Ingredient List
- Tomatoes (tomatoes
- Salt
- Naturally Derived Citric Acid)
- Beef Stock
- Tomato Paste (tomatoes
- Naturally Derived Citric Acid)
- Carrots Orions
- Olive Oil
- Sherry Wine (contains Sulfites)
- Basil
- Parsley
- Thyme Garlic
- Sea Salt
- Spices
Nutrition Facts
Serving Size 1 cup (250 g)
Amount Per Serving | ||
---|---|---|
Calories 100 | Calories from Fat 36 | |
% Daily Value* | ||
Total Fat 4g | 15% | |
Saturated Fat 0.5g | 6% | |
Trans Fat 0g | ||
Cholesterol 5mg | 4% | |
Sodium 0mg | 0% | |
Total Carbohydrate 14g | 12% | |
Dietary Fiber 3g | 30% | |
Sugars 7g | ||
Protein 4g |
Vitamin A 63% | Vitamin C 5% |
Calcium 8% | Iron 20% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 40 | Calories from Fat 14 | |
% Daily Value* | ||
Total Fat 1.6g | 6% | |
Saturated Fat 0.2g | 3% | |
Trans Fat 0g | ||
Cholesterol 2mg | 2% | |
Sodium 340mg | 35% | |
Total Carbohydrate 5.6g | 5% | |
Dietary Fiber 1.2g | 12% | |
Sugars 3g | ||
Protein 2g |
Vitamin A 25% | Vitamin C 2% |
Calcium 3% | Iron 8% |
* Percent Daily Values are based on a 2,000 calorie diet.
Tomato Basil Premium Soup Nutritional Value
Nutrient | Suggested Serving 1 cup (250 g) | Standard Serving 100g |
---|---|---|
Energy | 100 kcal (13%) | 40 kcal (5%) |
Protein | 4 g (20%) | 1.6 g (8%) |
Total Lipid (fat) | 4 g (15%) | 1.6 g (6%) |
Carbohydrate, By Difference | 14 g (12%) | 5.6 g (5%) |
Fiber, Total Dietary | 3 g (30%) | 1.2 g (12%) |
Sugars, Total | 7 g (70%) | 2.8 g (28%) |
Calcium, Ca | 40 mg (8%) | 16 mg (3%) |
Iron, Fe | 1.45 mg (20%) | 0.58 mg (8%) |
Sodium, Na | 850 mg (89%) | 340 mg (35%) |
Vitamin C, Total Ascorbic Acid | 1.2 mg (5%) | 0.5 mg (2%) |
Vitamin A, Iu | 1250 IU (63%) | 500 IU (25%) |
Fatty Acids, Total Saturated | 0.5 g (6%) | 0.2 g (3%) |
Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
Cholesterol | 5 mg (4%) | 2 mg (2%) |
Calories Burn off Time
How long would it take to burn off Price Chopper Supermarkets Tomato Basil Premium Soup with 100 calories? A brisk walk for 22 minutes, jogging for 10 minutes, or hiking for 17 minutes will help your burn off the calories in tomato basil premium soup.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 21 minutes |
Dancing | 18 minutes |
Golfing | 18 minutes |
Hiking | 17 minutes |
Light Gardening | 18 minutes |
Stretching | 33 minutes |
Walking - 3.5 mph | 22 minutes |
Weight Training - light workout | 28 minutes |
Aerobics | 13 minutes |
Basketball | 14 minutes |
Bicycling - 10 mph or more | 10 minutes |
Running - 5 mph | 10 minutes |
Swimming | 12 minutes |
Walking - 4.5 mph | 13 minutes |
Weight Training - vigorous workout | 14 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium