Tomato Basil Sauce - 60 calories
Manufacturer Perfect Pasta Inc.
Product Information and Ingredients
Tomato Basil Sauce is manufactured by Perfect Pasta Inc. with a suggested serving size of 100 GRM (100 g) and 60 calories per serving. The nutritional value of a suggested serving of tomato basil sauce includes 0 mg of cholesterol, 0 mg of sodium, 8 grams of carbohydrates, 1 grams of dietary fiber, 5 grams of sugar and 1 grams of proteins.
The product's manufacturer code is UPC: 097137390982.
This product is a good source of vitamin c .
Tomato Basil Sauce is a low fat food because it contains less than 3 grams of fat per suggested serving.
Vitamin C 30% of DV
A serving of 100 GRM (100 g) of tomato basil sauce has 30% of the recommended daily needs of vitamin c.
Ingredient List
- Peeled Whole Tomatoes (whole Tomatoes
- Tomato Juice
- Salt
- Calcium Chloride
- Citric Acid)
- Ground Peeled Tomatoes (ground Tomatoes
- Salt
- Citric Acid)
- Water
- Carrots
- Celery
- Onions
- Canola Oil
- Modified Food Starch (corn)
- Salt
- Fresh Garlic
- Basil
- Sugar
- Honey
- Black Pepper
- Baking Soda
Nutrition Facts
Serving Size 100 GRM (100 g)
Amount Per Serving | ||
---|---|---|
Calories 60 | Calories from Fat 18 | |
% Daily Value* | ||
Total Fat 2g | 3% | |
Saturated Fat 0g | 0% | |
Trans Fat 0g | ||
Cholesterol 0mg | 0% | |
Sodium 0mg | 0% | |
Total Carbohydrate 8g | 3% | |
Dietary Fiber 1g | 4% | |
Sugars 5g | ||
Protein 1g |
Vitamin A 10% | Vitamin C 30% |
Calcium 2% | Iron 4% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 60 | Calories from Fat 18 | |
% Daily Value* | ||
Total Fat 2g | 3% | |
Saturated Fat 0g | 0% | |
Trans Fat 0g | ||
Cholesterol 0mg | 0% | |
Sodium 570mg | 24% | |
Total Carbohydrate 8g | 3% | |
Dietary Fiber 1g | 4% | |
Sugars 5g | ||
Protein 1g |
Vitamin A 10% | Vitamin C 30% |
Calcium 2% | Iron 4% |
* Percent Daily Values are based on a 2,000 calorie diet.
Tomato Basil Sauce Nutritional Value
Nutrient | Suggested Serving 100 GRM (100 g) | Standard Serving 100g |
---|---|---|
Energy | 60 kcal (3%) | 60 kcal (3%) |
Protein | 1 g (2%) | 1 g (2%) |
Total Lipid (fat) | 2 g (3%) | 2 g (3%) |
Carbohydrate, By Difference | 8 g (3%) | 8 g (3%) |
Fiber, Total Dietary | 1 g (4%) | 1 g (4%) |
Sugars, Total | 5 g (20%) | 5 g (20%) |
Calcium, Ca | 20 mg (2%) | 20 mg (2%) |
Iron, Fe | 0.72 mg (4%) | 0.72 mg (4%) |
Sodium, Na | 570 mg (24%) | 570 mg (24%) |
Vitamin C, Total Ascorbic Acid | 18 mg (30%) | 18 mg (30%) |
Vitamin A, Iu | 500 IU (10%) | 500 IU (10%) |
Fatty Acids, Total Saturated | 0 g (0%) | 0 g (0%) |
Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
Cholesterol | 0 mg (0%) | 0 mg (0%) |
Calories Burn off Time
How long would it take to burn off Perfect Pasta Inc. Tomato Basil Sauce with 60 calories? A brisk walk for 13 minutes, jogging for 6 minutes, or hiking for 10 minutes will help your burn off the calories in tomato basil sauce.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 13 minutes |
Dancing | 11 minutes |
Golfing | 11 minutes |
Hiking | 10 minutes |
Light Gardening | 11 minutes |
Stretching | 20 minutes |
Walking - 3.5 mph | 13 minutes |
Weight Training - light workout | 17 minutes |
Aerobics | 8 minutes |
Basketball | 8 minutes |
Bicycling - 10 mph or more | 6 minutes |
Running - 5 mph | 6 minutes |
Swimming | 7 minutes |
Walking - 4.5 mph | 8 minutes |
Weight Training - vigorous workout | 8 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium