Tomato Bisque Soup - 150 calories
Manufacturer Sculatti I.f.s.
Product Information and Ingredients
Tomato Bisque Soup is manufactured by Sculatti I.f.s. with a suggested serving size of 1 cup (227 g) and 150 calories per serving. The nutritional value of a suggested serving of tomato bisque soup includes 30 mg of cholesterol, 0 mg of sodium, 14 grams of carbohydrates, 2 grams of dietary fiber, 6 grams of sugar and 3 grams of proteins.
The product's manufacturer code is UPC: 751570913411.
Calories from fat: a total of 60.06% of the total calories in this suggested serving come from fat. Try to consume less than 10 percent of daily calories from saturated fats.
Ingredient List
- Tomato Puree (tomatoes)
- Water
- Milk
- Heavy Cream (cream
- Carrageenan)
- Onion
- Garlic
- Canola Oil
- Basil
- Salt
- Butter (sweet Cream
- Natural Flavoring)
- Flour (wheat Flour
- Malted Barley Flour
- Niacin
- Iron
- Thiamine Mononitrate
- Riboflavin
- Folic Acid)
- Chicken Base (chicken Stock
- Natural Flavor
- Salt
- Sugar And Xanthan Gum)
- Baking Soda
- Black Pepper
- Dried Flake Basil
Nutrition Facts
Serving Size 1 cup (227 g)
Amount Per Serving | ||
---|---|---|
Calories 150 | Calories from Fat 90 | |
% Daily Value* | ||
Total Fat 10g | 35% | |
Saturated Fat 5g | 57% | |
Trans Fat 0g | ||
Cholesterol 30mg | 23% | |
Sodium 0mg | 0% | |
Total Carbohydrate 14g | 11% | |
Dietary Fiber 2g | 18% | |
Sugars 6g | ||
Protein 3g |
Vitamin A 0% | Vitamin C 0% |
Calcium 14% | Iron 23% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 66 | Calories from Fat 40 | |
% Daily Value* | ||
Total Fat 4.4g | 15% | |
Saturated Fat 2.2g | 25% | |
Trans Fat 0g | ||
Cholesterol 13mg | 10% | |
Sodium 300mg | 28% | |
Total Carbohydrate 6.2g | 5% | |
Dietary Fiber 0.9g | 8% | |
Sugars 3g | ||
Protein 1g |
Vitamin A 0% | Vitamin C 0% |
Calcium 6% | Iron 10% |
* Percent Daily Values are based on a 2,000 calorie diet.
Tomato Bisque Soup Nutritional Value
Nutrient | Suggested Serving 1 cup (227 g) | Standard Serving 100g |
---|---|---|
Energy | 150 kcal (17%) | 66 kcal (7%) |
Protein | 3 g (13%) | 1.32 g (6%) |
Total Lipid (fat) | 10.01 g (35%) | 4.41 g (15%) |
Carbohydrate, By Difference | 14.01 g (11%) | 6.17 g (5%) |
Fiber, Total Dietary | 2 g (18%) | 0.9 g (8%) |
Sugars, Total | 5.99 g (54%) | 2.64 g (24%) |
Calcium, Ca | 79 mg (14%) | 35 mg (6%) |
Iron, Fe | 1.79 mg (23%) | 0.79 mg (10%) |
Potassium, K | 524 mg (25%) | 231 mg (11%) |
Sodium, Na | 681 mg (64%) | 300 mg (28%) |
Vitamin D | 9 IU (5%) | 4 IU (2%) |
Fatty Acids, Total Saturated | 4.99 g (57%) | 2.2 g (25%) |
Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
Cholesterol | 30 mg (23%) | 13 mg (10%) |
Calories Burn off Time
How long would it take to burn off Sculatti I.f.s. Tomato Bisque Soup with 150 calories? A brisk walk for 33 minutes, jogging for 15 minutes, or hiking for 25 minutes will help your burn off the calories in tomato bisque soup.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 31 minutes |
Dancing | 27 minutes |
Golfing | 27 minutes |
Hiking | 25 minutes |
Light Gardening | 27 minutes |
Stretching | 50 minutes |
Walking - 3.5 mph | 33 minutes |
Weight Training - light workout | 42 minutes |
Aerobics | 19 minutes |
Basketball | 21 minutes |
Bicycling - 10 mph or more | 15 minutes |
Running - 5 mph | 15 minutes |
Swimming | 18 minutes |
Walking - 4.5 mph | 20 minutes |
Weight Training - vigorous workout | 21 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium