Tomato Pasta Sauce With Sauteed Vegetables - 80 calories
Manufacturer Cascone's Food Products
Product Information and Ingredients
Tomato Pasta Sauce With Sauteed Vegetables is manufactured by Cascone's Food Products with a suggested serving size of 0.5 cup (125 g) and 80 calories per serving. The nutritional value of a suggested serving of tomato pasta sauce with sauteed vegetables includes 0 mg of cholesterol, 0 mg of sodium, 7 grams of carbohydrates, 2 grams of dietary fiber, 1 grams of sugar and 1 grams of proteins.
The product's manufacturer code is UPC: 049539064169.
Tomato Pasta Sauce With Sauteed Vegetables is a low fat food because it contains less than 3 grams of fat per suggested serving.
Ingredient List
- Tomato Puree (water
- Tomato Paste)
- Diced Tomatoes
- Onion
- Green Bell Pepper
- Sugar
- Canola Oil
- Garlic
- Salt
- Olive Oil
- Fresh Basil And Spices
Nutrition Facts
Serving Size 0.5 cup (125 g)
Amount Per Serving | ||
---|---|---|
Calories 80 | Calories from Fat 18 | |
% Daily Value* | ||
Total Fat 2g | 4% | |
Saturated Fat 1g | 6% | |
Trans Fat 0g | ||
Cholesterol 0mg | 0% | |
Sodium 0mg | 0% | |
Total Carbohydrate 7g | 3% | |
Dietary Fiber 2g | 10% | |
Sugars 1g | ||
Protein 1g |
Vitamin A 18% | Vitamin C 30% |
Calcium 2% | Iron 5% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 64 | Calories from Fat 14 | |
% Daily Value* | ||
Total Fat 1.6g | 3% | |
Saturated Fat 0.8g | 5% | |
Trans Fat 0g | ||
Cholesterol 0mg | 0% | |
Sodium 124mg | 6% | |
Total Carbohydrate 5.6g | 2% | |
Dietary Fiber 1.6g | 8% | |
Sugars 1g | ||
Protein 1g |
Vitamin A 14% | Vitamin C 24% |
Calcium 2% | Iron 4% |
* Percent Daily Values are based on a 2,000 calorie diet.
Tomato Pasta Sauce With Sauteed Vegetables Nutritional Value
Nutrient | Suggested Serving 0.5 cup (125 g) | Standard Serving 100g |
---|---|---|
Energy | 80 kcal (5%) | 64 kcal (4%) |
Protein | 1 g (2%) | 0.8 g (2%) |
Total Lipid (fat) | 2 g (4%) | 1.6 g (3%) |
Carbohydrate, By Difference | 7 g (3%) | 5.6 g (2%) |
Fiber, Total Dietary | 2 g (10%) | 1.6 g (8%) |
Sugars, Total | 1 g (5%) | 0.8 g (4%) |
Calcium, Ca | 20 mg (2%) | 16 mg (2%) |
Iron, Fe | 0.72 mg (5%) | 0.58 mg (4%) |
Sodium, Na | 155 mg (8%) | 124 mg (6%) |
Vitamin C, Total Ascorbic Acid | 14.4 mg (30%) | 11.5 mg (24%) |
Vitamin A, Iu | 700 IU (18%) | 560 IU (14%) |
Fatty Acids, Total Saturated | 1 g (6%) | 0.8 g (5%) |
Calories Burn off Time
How long would it take to burn off Cascone's Food Products Tomato Pasta Sauce With Sauteed Vegetables with 80 calories? A brisk walk for 17 minutes, jogging for 8 minutes, or hiking for 13 minutes will help your burn off the calories in tomato pasta sauce with sauteed vegetables.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 17 minutes |
Dancing | 15 minutes |
Golfing | 15 minutes |
Hiking | 13 minutes |
Light Gardening | 15 minutes |
Stretching | 27 minutes |
Walking - 3.5 mph | 17 minutes |
Weight Training - light workout | 22 minutes |
Aerobics | 10 minutes |
Basketball | 11 minutes |
Bicycling - 10 mph or more | 8 minutes |
Running - 5 mph | 8 minutes |
Swimming | 9 minutes |
Walking - 4.5 mph | 11 minutes |
Weight Training - vigorous workout | 11 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium