Tomato Vegetables Pasta Sauce - 80 calories

Manufacturer Alimentitalia / I.f.c.

Product Information and Ingredients

Tomato Vegetables Pasta Sauce is manufactured by Alimentitalia / I.f.c. with a suggested serving size of 0.5 cup (125 g) and 80 calories per serving. The nutritional value of a suggested serving of tomato vegetables pasta sauce includes 0 mg of cholesterol, 0 mg of sodium, 5 grams of carbohydrates, 1.5 grams of dietary fiber, 5 grams of sugar and 2 grams of proteins.

The product's manufacturer code is UPC: 785514002299.

Calories from fat: a total of 56.25% of the total calories in this suggested serving come from fat. Try to consume less than 10 percent of daily calories from saturated fats.

Ingredient List

  • Diced Tomatoes
  • Tomato Paste
  • Water
  • Extra Virgin Olive Oil
  • Salt
  • Eggplant
  • Zucchini
  • Red Bell Peppers
  • Peas
  • Artichokes
  • Oregano
  • Garlic
  • Sugar
  • Basil
  • Onion
  • Carrots
  • Chili Powder
UPC Code: 785514002299
Tomato Vegetables Pasta Sauce UPC Bar Code UPC: 785514002299

Nutrition Facts

Serving Size 0.5 cup (125 g)

Amount Per Serving
Calories 80 Calories from Fat 45
% Daily Value*
Total Fat 5g 10%
Saturated Fat 1g 6%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 5g 2%
Dietary Fiber 1.5g 8%
Sugars 5g
Protein 2g
Vitamin A 19% Vitamin C 25%
Calcium 4% Iron 7%

* Percent Daily Values are based on a 2,000 calorie diet.

Nutrition Facts

Serving Size 100g (about 3.52 oz)

Amount Per Serving
Calories 64 Calories from Fat 36
% Daily Value*
Total Fat 4g 8%
Saturated Fat 0.8g 5%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 424mg 22%
Total Carbohydrate 4g 2%
Dietary Fiber 1.2g 6%
Sugars 4g
Protein 2g
Vitamin A 15% Vitamin C 20%
Calcium 3% Iron 6%

* Percent Daily Values are based on a 2,000 calorie diet.

Tomato Vegetables Pasta Sauce Nutritional Value

Nutrient Suggested Serving 0.5 cup (125 g) Standard Serving 100g
Energy80 kcal (5%)64 kcal (4%)
Protein2 g (5%)1.6 g (4%)
Total Lipid (fat)5 g (10%)4 g (8%)
Carbohydrate, By Difference5 g (2%)4 g (2%)
Fiber, Total Dietary1.5 g (8%)1.2 g (6%)
Sugars, Total5 g (25%)4 g (20%)
Calcium, Ca40 mg (4%)32 mg (3%)
Iron, Fe1.07 mg (7%)0.86 mg (6%)
Sodium, Na530 mg (28%)424 mg (22%)
Vitamin C, Total Ascorbic Acid12 mg (25%)9.6 mg (20%)
Vitamin A, Iu750 IU (19%)600 IU (15%)
Fatty Acids, Total Saturated1 g (6%)0.8 g (5%)
Fatty Acids, Total Trans0 g (0%)0 g (0%)
Cholesterol0 mg (0%)0 mg (0%)

Calories Burn off Time

How long would it take to burn off Alimentitalia / I.f.c. Tomato Vegetables Pasta Sauce with 80 calories? A brisk walk for 17 minutes, jogging for 8 minutes, or hiking for 13 minutes will help your burn off the calories in tomato vegetables pasta sauce.

Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.

Physical ActivityBurn Off Time
Bicycling - 10 mph or less17 minutes
Dancing15 minutes
Golfing15 minutes
Hiking13 minutes
Light Gardening15 minutes
Stretching27 minutes
Walking - 3.5 mph17 minutes
Weight Training - light workout22 minutes
Aerobics10 minutes
Basketball11 minutes
Bicycling - 10 mph or more8 minutes
Running - 5 mph8 minutes
Swimming9 minutes
Walking - 4.5 mph11 minutes
Weight Training - vigorous workout11 minutes

Footnotes

Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.

Dietary Recommendations

A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:

  • Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
  • A variety of whole fruits
  • Grains with at least half of which are whole grains
  • Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
  • Protein foods, including seafood, lean meats and poultry, eggs and nuts
  • Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium