Tomax, Jenrofen Powder For Steamed Meat - Five Spice - 180 calories
Manufacturer Tomax Enterprise Co., Ltd.
Product Information and Ingredients
Tomax, Jenrofen Powder For Steamed Meat - Five Spice is manufactured by Tomax Enterprise Co., Ltd. with a suggested serving size of 1.94 ONZ (55 g) and 180 calories per serving. The nutritional value of a suggested serving of tomax, jenrofen powder for steamed meat - five spice includes 0 mg of cholesterol, 0 mg of sodium, 39 grams of carbohydrates, 1 grams of dietary fiber, 0 grams of sugar and 5 grams of proteins.
The product's manufacturer code is UPC: 4710059000383.
This product is high in sodium.
Tomax, Jenrofen Powder For Steamed Meat - Five Spice is a low fat food because it contains less than 3 grams of fat per suggested serving.
Sodium 44% of DV
A serving of 1.94 ONZ (55 g) of tomax, jenrofen powder for steamed meat - five spice has 44% of the recommended daily intake of sodium.
Ingredient List
- Seasoned Coating Mix: Rice
- Monosodium Glutamate
- Salt
- Anise
- Ginger
- Onion
- China Cassia Meat Marinating Mix: Salt
- Sugar
- Monosodium Glutamate
- Potato Starch
- Pepper
- Cellulose
- Garlic Powder
- Chili
- Tetrasodium Pyrophosphate
- Sodium Polyphosphate
Nutrition Facts
Serving Size 1.94 ONZ (55 g)
Amount Per Serving | ||
---|---|---|
Calories 180 | Calories from Fat 5 | |
% Daily Value* | ||
Total Fat 0.5g | 0% | |
Saturated Fat 0g | 0% | |
Trans Fat 0g | ||
Cholesterol 0mg | 0% | |
Sodium 0mg | 0% | |
Total Carbohydrate 39g | 7% | |
Dietary Fiber 1g | 2% | |
Sugars 0g | ||
Protein 5g |
Vitamin A 0% | Vitamin C 0% |
Calcium 1% | Iron 2% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 327 | Calories from Fat 8 | |
% Daily Value* | ||
Total Fat 0.9g | 1% | |
Saturated Fat 0g | 0% | |
Trans Fat 0g | ||
Cholesterol 0mg | 0% | |
Sodium 3509mg | 80% | |
Total Carbohydrate 70.9g | 13% | |
Dietary Fiber 1.8g | 4% | |
Sugars 0g | ||
Protein 9g |
Vitamin A 0% | Vitamin C 0% |
Calcium 2% | Iron 4% |
* Percent Daily Values are based on a 2,000 calorie diet.
Tomax, Jenrofen Powder For Steamed Meat - Five Spice Nutritional Value
Nutrient | Suggested Serving 1.94 ONZ (55 g) | Standard Serving 100g |
---|---|---|
Energy | 180 kcal (5%) | 327 kcal (9%) |
Protein | 5 g (5%) | 9.09 g (10%) |
Total Lipid (fat) | 0.5 g (0%) | 0.91 g (1%) |
Carbohydrate, By Difference | 39 g (7%) | 70.91 g (13%) |
Fiber, Total Dietary | 1 g (2%) | 1.8 g (4%) |
Sugars, Total | 0 g (0%) | 0 g (0%) |
Calcium, Ca | 20 mg (1%) | 36 mg (2%) |
Iron, Fe | 0.72 mg (2%) | 1.31 mg (4%) |
Sodium, Na | 1930 mg (44%) | 3509 mg (80%) |
Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
Fatty Acids, Total Saturated | 0 g (0%) | 0 g (0%) |
Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
Cholesterol | 0 mg (0%) | 0 mg (0%) |
Calories Burn off Time
How long would it take to burn off Tomax Enterprise Co., Ltd. Tomax, Jenrofen Powder For Steamed Meat - Five Spice with 180 calories? A brisk walk for 39 minutes, jogging for 18 minutes, or hiking for 30 minutes will help your burn off the calories in tomax, jenrofen powder for steamed meat - five spice.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 38 minutes |
Dancing | 33 minutes |
Golfing | 33 minutes |
Hiking | 30 minutes |
Light Gardening | 33 minutes |
Stretching | 60 minutes |
Walking - 3.5 mph | 39 minutes |
Weight Training - light workout | 50 minutes |
Aerobics | 23 minutes |
Basketball | 25 minutes |
Bicycling - 10 mph or more | 18 minutes |
Running - 5 mph | 18 minutes |
Swimming | 21 minutes |
Walking - 4.5 mph | 24 minutes |
Weight Training - vigorous workout | 25 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium