Tony's, Pizza, Supreme, Mozzarella Cheese - 350 calories
Manufacturer The Schwan Food Company
Product Information and Ingredients
Tony's, Pizza, Supreme, Mozzarella Cheese is manufactured by The Schwan Food Company with a suggested serving size of 0.25 PIZZA (146 g) and 350 calories per serving. The nutritional value of a suggested serving of tony's, pizza, supreme, mozzarella cheese includes 31 mg of cholesterol, 0 mg of sodium, 41 grams of carbohydrates, 2 grams of dietary fiber, 7 grams of sugar and 12 grams of proteins.
The product's manufacturer code is UPC: 072180637369.
This product is high in saturated fats.
Calories from fat: a total of 38.55% of the calories in the suggested servig of this product come from fat.
Saturated Fats 51% of DV
A serving of 0.25 PIZZA (146 g) of tony's, pizza, supreme, mozzarella cheese has 51% of the recommended daily intake of saturated fats.
Ingredient List
- Enriched Flour (wheat Flour
- Malted Barley Flour
- Niacin
- Reduced Iron
- Thiamine Mononitrate
- Riboflavin
- Folic Acid)
- Water
- Low Moisture Part Skim Mozzarella Cheese (cultured Pasteurized Part Skim Milk
- Salt
- Enzymes)
- Cooked Pizza Topping (sausage [pork
- Mechanically Separated Chicken
- Spices
- Water
- Salt
- Sugar
- Garlic Powder]
- Water
- Textured Vegetable Protein [soy Flour
- Salt])
- Vegetable Blend (green And Red Pepper
- Onion)
- Tomato Paste
- Pepperoni Made With Pork
- Chicken And Beef (pork
- Mechanically Separated Chicken
- Beef
- Salt
- Contains 2% Or Less Of: Water
- Dextrose
- Spices
- Smoke Flavoring
- Lactic Acid Starter Culture
- Sodium Ascorbate
- Flavoring
- Garlic Powder
- Sodium Nitrite
- Bha
- Bht
- Citric Acid
- Contains One Or More Of: Paprika
- Oleoresin Of Paprika)
- Contains 2% Or Less Of: Yeast
- Palm Oil
- Sugar
- Vegetable Oil (soybean And/or Canola Oil)
- Salt
- Modified Food Starch
- Spice
- Maltodextrin
- Hydrolyzed Soy And Corn Protein
- Dried Garlic
- Paprika
- Wheat Starch
- L-cysteine Hydrochloride
- Ammonium Sulfate
- Soy Lecithin
- Natural Flavor
- Enzymes (contains Wheat)
- Ascorbic Acid
Nutrition Facts
Serving Size 0.25 PIZZA (146 g)
Amount Per Serving | ||
---|---|---|
Calories 350 | Calories from Fat 135 | |
% Daily Value* | ||
Total Fat 15g | 34% | |
Saturated Fat 7g | 51% | |
Trans Fat 0g | ||
Cholesterol 31mg | 15% | |
Sodium 0mg | 0% | |
Total Carbohydrate 41g | 20% | |
Dietary Fiber 2g | 12% | |
Sugars 7g | ||
Protein 12g |
Vitamin A 9% | Vitamin C 6% |
Calcium 22% | Iron 29% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 240 | Calories from Fat 92 | |
% Daily Value* | ||
Total Fat 10.3g | 23% | |
Saturated Fat 4.8g | 35% | |
Trans Fat 0g | ||
Cholesterol 21mg | 10% | |
Sodium 479mg | 29% | |
Total Carbohydrate 28.1g | 14% | |
Dietary Fiber 1.4g | 8% | |
Sugars 5g | ||
Protein 8g |
Vitamin A 6% | Vitamin C 4% |
Calcium 15% | Iron 20% |
* Percent Daily Values are based on a 2,000 calorie diet.
Tony's, Pizza, Supreme, Mozzarella Cheese Nutritional Value
Nutrient | Suggested Serving 0.25 PIZZA (146 g) | Standard Serving 100g |
---|---|---|
Energy | 350 kcal (26%) | 240 kcal (18%) |
Protein | 12 g (34%) | 8.22 g (24%) |
Total Lipid (fat) | 14.99 g (34%) | 10.27 g (23%) |
Carbohydrate, By Difference | 41 g (20%) | 28.08 g (14%) |
Fiber, Total Dietary | 2 g (12%) | 1.4 g (8%) |
Sugars, Total | 6.99 g (41%) | 4.79 g (28%) |
Calcium, Ca | 200 mg (22%) | 137 mg (15%) |
Iron, Fe | 3.61 mg (29%) | 2.47 mg (20%) |
Potassium, K | 260 mg (8%) | 178 mg (6%) |
Sodium, Na | 699 mg (43%) | 479 mg (29%) |
Vitamin C, Total Ascorbic Acid | 2.3 mg (6%) | 1.6 mg (4%) |
Vitamin A, Iu | 299 IU (9%) | 205 IU (6%) |
Fatty Acids, Total Saturated | 6.99 g (51%) | 4.79 g (35%) |
Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
Cholesterol | 31 mg (15%) | 21 mg (10%) |
Calories Burn off Time
How long would it take to burn off The Schwan Food Company Tony's, Pizza, Supreme, Mozzarella Cheese with 350 calories? A brisk walk for 76 minutes, jogging for 36 minutes, or hiking for 58 minutes will help your burn off the calories in tony's, pizza, supreme, mozzarella cheese.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 73 minutes |
Dancing | 64 minutes |
Golfing | 64 minutes |
Hiking | 58 minutes |
Light Gardening | 64 minutes |
Stretching | 117 minutes |
Walking - 3.5 mph | 76 minutes |
Weight Training - light workout | 97 minutes |
Aerobics | 44 minutes |
Basketball | 48 minutes |
Bicycling - 10 mph or more | 36 minutes |
Running - 5 mph | 36 minutes |
Swimming | 41 minutes |
Walking - 4.5 mph | 46 minutes |
Weight Training - vigorous workout | 48 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium