Too Good Gourmet, Salted Caramel Cookies Enrobed In Dark Chocolate With White Drizzle - 130 calories
Manufacturer Too Good Gourmet, Inc.
Product Information and Ingredients
Too Good Gourmet, Salted Caramel Cookies Enrobed In Dark Chocolate With White Drizzle is manufactured by Too Good Gourmet, Inc. with a suggested serving size of 2 COOKIES | ABOUT (28 g) and 130 calories per serving. The nutritional value of a suggested serving of too good gourmet, salted caramel cookies enrobed in dark chocolate with white drizzle includes 5 mg of cholesterol, 0 mg of sodium, 17 grams of carbohydrates, 3 grams of dietary fiber, 11 grams of sugar and 1 grams of proteins.
The product's manufacturer code is UPC: 659422214986.
Calories from fat: a total of 41.54% of the calories in the suggested servig of this product come from fat.
Ingredient List
- Enriched Flour (wheat
- Malted Barley Flour
- Niacin
- Reduced Iron
- Thiamine Mononitrate
- Riboflavin
- Folic Acid)
- Sugar
- Caramel Bits (sugar
- Corn Syrup
- Liquid Sugar
- Skim Milk
- Palm Oil
- Butter (cream
- Salt)
- Salt
- Mono- And Diglycerides
- Soy Lecithin)
- Butter (cream [milk]
- Salt)
- Palm Shortening
- Chocolate Coating (sugar
- Fractionated Palm Kernel Oil
- Cocoa Powder (processed With Alkali)
- Soy Lecithin (emulsifier)
- Nonfat Milk Powder
- Vanilla)
- Invert Sugar (liquid)
- Eggs
- White Coating (sugar
- Fractionated Palm Kernel Oil
- Whey Powder
- Nonfat Milk Powder
- Soy Lecithin Added As An Emulsifier And Natural Flavors)
- Natural Vanilla Extract
- Kosher Salt
- Baking Soda
- Salt
Nutrition Facts
Serving Size 2 COOKIES | ABOUT (28 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 130 | Calories from Fat 54 | |
| % Daily Value* | ||
| Total Fat 6g | 3% | |
| Saturated Fat 4g | 6% | |
| Trans Fat 0g | ||
| Cholesterol 5mg | 0% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 17g | 2% | |
| Dietary Fiber 3g | 3% | |
| Sugars 11g | ||
| Protein 1g | ||
| Vitamin A 1% | Vitamin C 0% |
| Calcium 0% | Iron 1% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 464 | Calories from Fat 193 | |
| % Daily Value* | ||
| Total Fat 21.4g | 9% | |
| Saturated Fat 14.3g | 20% | |
| Trans Fat 0g | ||
| Cholesterol 18mg | 2% | |
| Sodium 339mg | 4% | |
| Total Carbohydrate 60.7g | 6% | |
| Dietary Fiber 10.7g | 12% | |
| Sugars 39g | ||
| Protein 4g | ||
| Vitamin A 2% | Vitamin C 0% |
| Calcium 2% | Iron 4% |
* Percent Daily Values are based on a 2,000 calorie diet.
Too Good Gourmet, Salted Caramel Cookies Enrobed In Dark Chocolate With White Drizzle Nutritional Value
| Nutrient | Suggested Serving 2 COOKIES | ABOUT (28 g) | Standard Serving 100g |
|---|---|---|
| Energy | 130 kcal (2%) | 464 kcal (7%) |
| Protein | 1 g (1%) | 3.57 g (2%) |
| Total Lipid (fat) | 6 g (3%) | 21.43 g (9%) |
| Carbohydrate, By Difference | 17 g (2%) | 60.71 g (6%) |
| Fiber, Total Dietary | 3 g (3%) | 10.7 g (12%) |
| Sugars, Total | 11 g (12%) | 39.29 g (44%) |
| Calcium, Ca | 20 mg (0%) | 71 mg (2%) |
| Iron, Fe | 0.72 mg (1%) | 2.57 mg (4%) |
| Sodium, Na | 95 mg (1%) | 339 mg (4%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 100 IU (1%) | 357 IU (2%) |
| Fatty Acids, Total Saturated | 4 g (6%) | 14.29 g (20%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 5 mg (0%) | 18 mg (2%) |
Calories Burn off Time
How long would it take to burn off Too Good Gourmet, Inc. Too Good Gourmet, Salted Caramel Cookies Enrobed In Dark Chocolate With White Drizzle with 130 calories? A brisk walk for 28 minutes, jogging for 13 minutes, or hiking for 22 minutes will help your burn off the calories in too good gourmet, salted caramel cookies enrobed in dark chocolate with white drizzle.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 27 minutes |
| Dancing | 24 minutes |
| Golfing | 24 minutes |
| Hiking | 22 minutes |
| Light Gardening | 24 minutes |
| Stretching | 43 minutes |
| Walking - 3.5 mph | 28 minutes |
| Weight Training - light workout | 36 minutes |
| Aerobics | 16 minutes |
| Basketball | 18 minutes |
| Bicycling - 10 mph or more | 13 minutes |
| Running - 5 mph | 13 minutes |
| Swimming | 15 minutes |
| Walking - 4.5 mph | 17 minutes |
| Weight Training - vigorous workout | 18 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium