Torcetti Crispy Butter Pastry - 150 calories
Manufacturer Toufayan Bakery Inc
Product Information and Ingredients
Torcetti Crispy Butter Pastry is manufactured by Toufayan Bakery Inc with a suggested serving size of 2 TORCETTIS (30 g) and 150 calories per serving. The nutritional value of a suggested serving of torcetti crispy butter pastry includes 9 mg of cholesterol, 0 mg of sodium, 17 grams of carbohydrates, 1 grams of dietary fiber, 6 grams of sugar and 3 grams of proteins.
The product's manufacturer code is UPC: 073124009099.
Calories from fat: a total of 48% of the calories in the suggested servig of this product come from fat.
Ingredient List
- Torcetti Ingredients: Wheat Flour
- Water
- Butter
- Yeast
- Sugar
- Salt
- Natural And Artificial Flavors
Nutrition Facts
Serving Size 2 TORCETTIS (30 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 150 | Calories from Fat 72 | |
| % Daily Value* | ||
| Total Fat 8g | 4% | |
| Saturated Fat 5g | 8% | |
| Trans Fat 0g | ||
| Cholesterol 9mg | 1% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 17g | 2% | |
| Dietary Fiber 1g | 1% | |
| Sugars 6g | ||
| Protein 3g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 0% | Iron 1% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 500 | Calories from Fat 240 | |
| % Daily Value* | ||
| Total Fat 26.7g | 12% | |
| Saturated Fat 16.7g | 25% | |
| Trans Fat 0g | ||
| Cholesterol 30mg | 3% | |
| Sodium 243mg | 3% | |
| Total Carbohydrate 56.7g | 6% | |
| Dietary Fiber 3.3g | 4% | |
| Sugars 20g | ||
| Protein 10g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 2% | Iron 2% |
* Percent Daily Values are based on a 2,000 calorie diet.
Torcetti Crispy Butter Pastry Nutritional Value
| Nutrient | Suggested Serving 2 TORCETTIS (30 g) | Standard Serving 100g |
|---|---|---|
| Energy | 150 kcal (2%) | 500 kcal (8%) |
| Protein | 3 g (2%) | 10 g (6%) |
| Total Lipid (fat) | 8 g (4%) | 26.67 g (12%) |
| Carbohydrate, By Difference | 17 g (2%) | 56.67 g (6%) |
| Fiber, Total Dietary | 1 g (1%) | 3.3 g (4%) |
| Sugars, Total | 6 g (7%) | 20 g (24%) |
| Calcium, Ca | 20 mg (0%) | 67 mg (2%) |
| Iron, Fe | 0.36 mg (1%) | 1.2 mg (2%) |
| Sodium, Na | 73 mg (1%) | 243 mg (3%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
| Fatty Acids, Total Saturated | 5 g (8%) | 16.67 g (25%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 9 mg (1%) | 30 mg (3%) |
Calories Burn off Time
How long would it take to burn off Toufayan Bakery Inc Torcetti Crispy Butter Pastry with 150 calories? A brisk walk for 33 minutes, jogging for 15 minutes, or hiking for 25 minutes will help your burn off the calories in torcetti crispy butter pastry.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 31 minutes |
| Dancing | 27 minutes |
| Golfing | 27 minutes |
| Hiking | 25 minutes |
| Light Gardening | 27 minutes |
| Stretching | 50 minutes |
| Walking - 3.5 mph | 33 minutes |
| Weight Training - light workout | 42 minutes |
| Aerobics | 19 minutes |
| Basketball | 21 minutes |
| Bicycling - 10 mph or more | 15 minutes |
| Running - 5 mph | 15 minutes |
| Swimming | 18 minutes |
| Walking - 4.5 mph | 20 minutes |
| Weight Training - vigorous workout | 21 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium