Tortellini With Parmesan, Romano And Ricotta Cheeses In A Creamy Pesto Sauce - 349 calories
Manufacturer Safeway, Inc.
Product Information and Ingredients
Tortellini With Parmesan, Romano And Ricotta Cheeses In A Creamy Pesto Sauce is manufactured by Safeway, Inc. with a suggested serving size of 1 TRAY (217 g) and 349 calories per serving. The nutritional value of a suggested serving of tortellini with parmesan, romano and ricotta cheeses in a creamy pesto sauce includes 46 mg of cholesterol, 0 mg of sodium, 42 grams of carbohydrates, 3 grams of dietary fiber, 2 grams of sugar and 12 grams of proteins.
The product's manufacturer code is UPC: 021130104277.
This product is high in sodium.
Calories from fat: a total of 38.66% of the calories in the suggested servig of this product come from fat.
Sodium 71% of DV
A serving of 1 TRAY (217 g) of tortellini with parmesan, romano and ricotta cheeses in a creamy pesto sauce has 71% of the recommended daily intake of sodium.
Ingredient List
- Basil Cream Sauce (water
- Basil Pesto [basil
- Canola Oil
- Water
- Parmesan Cheese [pasteurized Part-skim Milk
- Cheese Culture
- Salt
- Enzymes}
- Granulated Garlic
- Salt]
- Cream [cream
- Carrageenan]
- Onion
- Modified Corn Starch
- Basil
- Garlic
- Soybean Oil
- Parmesan Cheese [pasteurized Cultured Milk
- Salt
- Enzymes]
- Parmesan Cheese Flavor [parmesan Cheese {pasteurized Cultured Milk
- Salt
- Enzymes]
- Water
- Salt
- Lactic Acid
- Citric Acid]
- Flavor [hydrolyzed Corn Gluten
- Hydrolyzed Wheat Gluten
- Yeast Extract
- Soybean Oil]
- Pecorino Romano Cheese [pasteurized Sheep's Milk
- Cheese Culture
- Salt
- Rennet]
- Salt
- Sodium Phosphates
- Xanthan Gum)
- Cheese Tortellini (enriched Semolina And Flour [semolina
- Durum Wheat Flour
- Niacin
- Ferrous Sulfate
- Thiamin Mononitrate
- Riboflavin
- Folic Acid]
- Water
- Ricotta Cheese [whey
- Milk
- Vinegar
- Salt]
- Parmesan And Cheese Whey Blend [parmesan Cheese {part Skim Milk
- Cultures
- Salt
- Enzymes}
- Cheese Whey
- Salt]
- Bread Crumbs [wheat Flour
- Dextrose
- Salt
- Yeast
- Soybean Oil]
- Romano And Cheese Whey Blend [romano Cheese {pasteurized Milk
- Pasteurized Sheep's Milk
- Cheese Cultures
- Salt
- Enzymes}
- Cheese Whey
- Salt]
- Egg
- Salt
- Natural Flavor
- Spices
- Natural Cheddar Flavoring)
- Mozzarella Cheese (pasteurized Cultured Milk
- Salt
- Enzymes)
Nutrition Facts
Serving Size 1 TRAY (217 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 349 | Calories from Fat 135 | |
| % Daily Value* | ||
| Total Fat 15g | 50% | |
| Saturated Fat 6g | 65% | |
| Trans Fat 0g | ||
| Cholesterol 46mg | 33% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 42g | 30% | |
| Dietary Fiber 3g | 26% | |
| Sugars 2g | ||
| Protein 12g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 37% | Iron 24% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 161 | Calories from Fat 62 | |
| % Daily Value* | ||
| Total Fat 6.9g | 23% | |
| Saturated Fat 2.8g | 30% | |
| Trans Fat 0g | ||
| Cholesterol 21mg | 15% | |
| Sodium 364mg | 33% | |
| Total Carbohydrate 19.4g | 14% | |
| Dietary Fiber 1.4g | 12% | |
| Sugars 1g | ||
| Protein 6g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 17% | Iron 11% |
* Percent Daily Values are based on a 2,000 calorie diet.
Tortellini With Parmesan, Romano And Ricotta Cheeses In A Creamy Pesto Sauce Nutritional Value
| Nutrient | Suggested Serving 1 TRAY (217 g) | Standard Serving 100g |
|---|---|---|
| Energy | 349 kcal (38%) | 161 kcal (17%) |
| Protein | 12 g (51%) | 5.53 g (24%) |
| Total Lipid (fat) | 14.99 g (50%) | 6.91 g (23%) |
| Carbohydrate, By Difference | 41.99 g (30%) | 19.35 g (14%) |
| Fiber, Total Dietary | 3 g (26%) | 1.4 g (12%) |
| Sugars, Total | 2 g (17%) | 0.92 g (8%) |
| Calcium, Ca | 221 mg (37%) | 102 mg (17%) |
| Iron, Fe | 2 mg (24%) | 0.92 mg (11%) |
| Potassium, K | 180 mg (8%) | 83 mg (4%) |
| Sodium, Na | 790 mg (71%) | 364 mg (33%) |
| Vitamin D | 0 IU (0%) | 0 IU (0%) |
| Fatty Acids, Total Saturated | 5.99 g (65%) | 2.76 g (30%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 46 mg (33%) | 21 mg (15%) |
Calories Burn off Time
How long would it take to burn off Safeway, Inc. Tortellini With Parmesan, Romano And Ricotta Cheeses In A Creamy Pesto Sauce with 349 calories? A brisk walk for 76 minutes, jogging for 36 minutes, or hiking for 58 minutes will help your burn off the calories in tortellini with parmesan, romano and ricotta cheeses in a creamy pesto sauce.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 73 minutes |
| Dancing | 63 minutes |
| Golfing | 63 minutes |
| Hiking | 58 minutes |
| Light Gardening | 63 minutes |
| Stretching | 116 minutes |
| Walking - 3.5 mph | 76 minutes |
| Weight Training - light workout | 97 minutes |
| Aerobics | 44 minutes |
| Basketball | 48 minutes |
| Bicycling - 10 mph or more | 36 minutes |
| Running - 5 mph | 36 minutes |
| Swimming | 41 minutes |
| Walking - 4.5 mph | 46 minutes |
| Weight Training - vigorous workout | 48 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium