Tortilla Chips - 123 calories
Manufacturer Amigo International, Inc.
Product Information and Ingredients
Tortilla Chips is manufactured by Amigo International, Inc. with a suggested serving size of 26 GRM (26 g) and 123 calories per serving. The nutritional value of a suggested serving of tortilla chips includes 0 mg of cholesterol, 0 mg of sodium, 16 grams of carbohydrates, 2 grams of dietary fiber, 0 grams of sugar and 2 grams of proteins.
The product's manufacturer code is UPC: 674806007527.
Calories from fat: a total of 43.9% of the calories in the suggested servig of this product come from fat.
Ingredient List
- Corn Flour
- Vegetable Oil (cotton And/or Palm)
- Salt And Artificial Coloring (fd&c Yellow No 5
- Fd&c Yellow No 6 And Fd&c Red No 40)
- Seasonings (salt
- Chili Powder
- Citric Acid
- Cheddar Cheese
- Natural And Artificial Flavors
- Spices
- Fd&c Red 40 Lake
- Fd&c Blue 1 Lake
- Sodium Benzoate And Potassium Sorbate As A Preservative)
Nutrition Facts
Serving Size 26 GRM (26 g)
Amount Per Serving | ||
---|---|---|
Calories 123 | Calories from Fat 54 | |
% Daily Value* | ||
Total Fat 6g | 2% | |
Saturated Fat 3g | 4% | |
Trans Fat 0g | ||
Cholesterol 0mg | 0% | |
Sodium 0mg | 0% | |
Total Carbohydrate 16g | 1% | |
Dietary Fiber 2g | 2% | |
Sugars 0g | ||
Protein 2g |
Vitamin A 0% | Vitamin C 0% |
Calcium 0% | Iron 1% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 473 | Calories from Fat 208 | |
% Daily Value* | ||
Total Fat 23.1g | 9% | |
Saturated Fat 11.5g | 15% | |
Trans Fat 0g | ||
Cholesterol 0mg | 0% | |
Sodium 608mg | 7% | |
Total Carbohydrate 61.5g | 5% | |
Dietary Fiber 7.7g | 8% | |
Sugars 0g | ||
Protein 8g |
Vitamin A 0% | Vitamin C 0% |
Calcium 1% | Iron 3% |
* Percent Daily Values are based on a 2,000 calorie diet.
Tortilla Chips Nutritional Value
Nutrient | Suggested Serving 26 GRM (26 g) | Standard Serving 100g |
---|---|---|
Energy | 123 kcal (2%) | 473 kcal (6%) |
Protein | 2 g (1%) | 7.69 g (4%) |
Total Lipid (fat) | 6 g (2%) | 23.08 g (9%) |
Carbohydrate, By Difference | 16 g (1%) | 61.54 g (5%) |
Fiber, Total Dietary | 2 g (2%) | 7.7 g (8%) |
Sugars, Total | 0 g (0%) | 0 g (0%) |
Calcium, Ca | 10 mg (0%) | 38 mg (1%) |
Iron, Fe | 0.54 mg (1%) | 2.08 mg (3%) |
Sodium, Na | 158 mg (2%) | 608 mg (7%) |
Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
Fatty Acids, Total Saturated | 3 g (4%) | 11.54 g (15%) |
Fatty Acids, Total Monounsaturated | 1 g (0%) | 3.85 g (0%) |
Fatty Acids, Total Polyunsaturated | 3 g (0%) | 11.54 g (0%) |
Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
Cholesterol | 0 mg (0%) | 0 mg (0%) |
Calories Burn off Time
How long would it take to burn off Amigo International, Inc. Tortilla Chips with 123 calories? A brisk walk for 27 minutes, jogging for 13 minutes, or hiking for 21 minutes will help your burn off the calories in tortilla chips.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 26 minutes |
Dancing | 22 minutes |
Golfing | 22 minutes |
Hiking | 21 minutes |
Light Gardening | 22 minutes |
Stretching | 41 minutes |
Walking - 3.5 mph | 27 minutes |
Weight Training - light workout | 34 minutes |
Aerobics | 15 minutes |
Basketball | 17 minutes |
Bicycling - 10 mph or more | 13 minutes |
Running - 5 mph | 13 minutes |
Swimming | 14 minutes |
Walking - 4.5 mph | 16 minutes |
Weight Training - vigorous workout | 17 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium