Totinos Pizza Rolls Brnd Pizza Snacks Combo, Unprepared - 210 calories
Manufacturer General Mills Sales Inc.
Product Information and Ingredients
Totinos Pizza Rolls Brnd Pizza Snacks Combo, Unprepared is manufactured by General Mills Sales Inc. with a suggested serving size of 6 rolls (85g) (85 g) and 210 calories per serving. The nutritional value of a suggested serving of totinos pizza rolls brnd pizza snacks combo, unprepared includes 5 mg of cholesterol, 0 mg of sodium, 29 grams of carbohydrates, 2 grams of dietary fiber, 2 grams of sugar and 6 grams of proteins.
The product's manufacturer code is GTIN: 00042800289858.
Calories from fat: a total of 34.29% of the calories in the suggested servig of this product come from fat.
Ingredient List
- Enriched Flour (wheat Flour
- Niacin
- Ferrous Sulfate
- Thiamin Mononitrate
- Riboflavin
- Folic Acid)
- Tomato Puree (water
- Tomato Paste)
- Water
- Cooked Pizza Topping (sausage Made With Pork And Chicken [pork And Mechanically Separated Chicken
- Salt
- Spice
- Maltodextrin (corn
- Tapioca)
- Natural Flavors]
- Water
- Textured Vegetable Protein (soy Flour
- Caramel Color)
- Soy Protein Concentrate
- Sugar
- Sodium Phosphate
- Potassium Chloride
- Hydrolyzed Corn And Soy Protein
- Soy Flour
- Yeast Extract)
- Imitation Mozzarella Cheese (water
- Palm Oil
- Rennet Casein
- Modified Corn Starch
- Soybean Oil
- Potato Starch
- Cellulose Powder
- Vital Wheat Gluten
- Salt
- Sodium Aluminum Phosphate
- Potassium Chloride
- Citric Acid
- Potassium Sorbate [preservative]
- Sodium Citrate
- Titanium Dioxide [artificial Color]
- Sodium Phosphate
- Maltodextrin
- Magnesium Oxide
- Zinc Oxide
- Vitamin A Palmitate
- Riboflavin
- Vitamin B12)
- Canola Oil
- Pizza Topping With Pepperoni Seasoning (pork
- Mechanically Separated Chicken
- Water
- Soy Protein Isolate
- Beef
- Salt
- Spice
- Dextrose
- Oleoresin Of Paprika
- Sodium Ascorbate
- Garlic Powder
- Flavoring
- Maltodextrin
- Sodium Nitrite
- Lactic Acid Starter Culture
- Bha And Bht And Citric Acid Added To Protect Flavor) Contains 2% Or Less Of: Modified Corn Starch
- Rehydrated Pasteurized Process Nonfat Mozzarella Cheese (water
- Nonfat Milk
- Cheese Cultures
- Salt
- Enzymes
- Citric Acid
- Vitamin A Palmitate
- Vitamin B6
- Sodium Aluminum Phosphate
- Sodium Citrate
- Sodium Phosphate)
- Sugar
- Salt
- Modified Whey
- Defatted Soy Flour
- Dried Onion
- Spice
- Methylcellulose
- Rehydrated Enzyme Modified Cheese (water
- Milk
- Cheese Cultures
- Salt
- Enzymes)
- Maltodextrin
- Tbhq (preservative)
- Natural Flavor
Nutrition Facts
Serving Size 6 rolls (85g) (85 g)
Amount Per Serving | ||
---|---|---|
Calories 210 | Calories from Fat 72 | |
% Daily Value* | ||
Total Fat 8g | 10% | |
Saturated Fat 1.5g | 6% | |
Trans Fat 0g | ||
Cholesterol 5mg | 1% | |
Sodium 0mg | 0% | |
Total Carbohydrate 29g | 8% | |
Dietary Fiber 2g | 7% | |
Sugars 2g | ||
Protein 6g |
Vitamin A 3% | Vitamin C 0% |
Calcium 1% | Iron 9% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 247 | Calories from Fat 85 | |
% Daily Value* | ||
Total Fat 9.4g | 12% | |
Saturated Fat 1.8g | 7% | |
Trans Fat 0g | ||
Cholesterol 6mg | 2% | |
Sodium 412mg | 15% | |
Total Carbohydrate 34.1g | 10% | |
Dietary Fiber 2.4g | 8% | |
Sugars 2g | ||
Protein 7g |
Vitamin A 4% | Vitamin C 0% |
Calcium 2% | Iron 10% |
* Percent Daily Values are based on a 2,000 calorie diet.
Totinos Pizza Rolls Brnd Pizza Snacks Combo, Unprepared Nutritional Value
Nutrient | Suggested Serving 6 rolls (85g) (85 g) | Standard Serving 100g |
---|---|---|
Energy | 210 kcal (9%) | 247 kcal (11%) |
Protein | 6 g (10%) | 7.06 g (12%) |
Total Lipid (fat) | 8 g (10%) | 9.41 g (12%) |
Carbohydrate, By Difference | 29 g (8%) | 34.12 g (10%) |
Fiber, Total Dietary | 2 g (7%) | 2.4 g (8%) |
Sugars, Total | 2 g (7%) | 2.35 g (8%) |
Calcium, Ca | 20 mg (1%) | 24 mg (2%) |
Iron, Fe | 1.8 mg (9%) | 2.12 mg (10%) |
Sodium, Na | 350 mg (12%) | 412 mg (15%) |
Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
Vitamin A, Iu | 200 IU (3%) | 235 IU (4%) |
Fatty Acids, Total Saturated | 1.5 g (6%) | 1.76 g (7%) |
Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
Cholesterol | 5 mg (1%) | 6 mg (2%) |
Calories Burn off Time
How long would it take to burn off General Mills Sales Inc. Totinos Pizza Rolls Brnd Pizza Snacks Combo, Unprepared with 210 calories? A brisk walk for 46 minutes, jogging for 21 minutes, or hiking for 35 minutes will help your burn off the calories in totinos pizza rolls brnd pizza snacks combo, unprepared.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 44 minutes |
Dancing | 38 minutes |
Golfing | 38 minutes |
Hiking | 35 minutes |
Light Gardening | 38 minutes |
Stretching | 70 minutes |
Walking - 3.5 mph | 46 minutes |
Weight Training - light workout | 58 minutes |
Aerobics | 26 minutes |
Basketball | 29 minutes |
Bicycling - 10 mph or more | 21 minutes |
Running - 5 mph | 21 minutes |
Swimming | 25 minutes |
Walking - 4.5 mph | 28 minutes |
Weight Training - vigorous workout | 29 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium