Totinos Pizza Rolls Brnd Pizza Snacks Pepperoni, Unprepared - 220 calories

Manufacturer General Mills Sales Inc.

Product Information and Ingredients

Totinos Pizza Rolls Brnd Pizza Snacks Pepperoni, Unprepared is manufactured by General Mills Sales Inc. with a suggested serving size of 6 rolls (85g) (85 g) and 220 calories per serving. The nutritional value of a suggested serving of totinos pizza rolls brnd pizza snacks pepperoni, unprepared includes 5 mg of cholesterol, 0 mg of sodium, 29 grams of carbohydrates, 1 grams of dietary fiber, 2 grams of sugar and 6 grams of proteins.

The product's manufacturer code is GTIN: 00042800359834.

Calories from fat: a total of 36.82% of the calories in the suggested servig of this product come from fat.

Ingredient List

Enriched Flour (wheat Flour
Niacin
Ferrous Sulfate
Thiamin Mononitrate
Riboflavin
Folic Acid)
Tomato Puree (water
Tomato Paste)
Water
Imitation Mozzarella Cheese (water
Palm Oil
Rennet Casein
Modified Corn Starch
Soybean Oil
Potato Starch
Cellulose Powder
Vital Wheat Gluten
Salt
Sodium Aluminum Phosphate
Potassium Chloride
Citric Acid
Potassium Sorbate [preservative]
Sodium Citrate
Titanium Dioxide [artificial Color]
Sodium Phosphate
Maltodextrin
Magnesium Oxide
Zinc Oxide
Vitamin A Palmitate
Riboflavin
Vitamin B12)
Pepperoni Pizza Topping (pepperoni Made With Pork
Chicken And Beef [pork
Mechanically Separated Chicken
Beef
Salt
Spice
Dextrose
Oleoresin Of Paprika
Sodium Ascorbate
Garlic Powder
Sodium Nitrite
Lactic Acid Starter Culture
Bha And Bht And Citric Acid Added To Protect Flavor]
Water
Soy Protein Isolate)
Canola Oil
Pizza Topping With Pepperoni Seasoning (pork
Mechanically Separated Chicken
Water
Soy Protein Isolate
Beef
Salt
Spice
Dextrose
Oleoresin Of Paprika
Sodium Ascorbate
Garlic Powder
Flavoring
Maltodextrin
Sodium Nitrite
Lactic Acid Starter Culture
Bha And Bht And Citric Acid Added To Protect Flavor) Contains 2% Or Less Of: Modified Corn Starch
Rehydrated Pasteurized Process Nonfat Mozzarella Cheese (water
Nonfat Milk
Cheese Cultures
Salt
Enzymes
Citric Acid
Vitamin A Palmitate
Vitamin B6
Sodium Aluminum Phosphate
Sodium Citrate
Sodium Phosphate)
Sugar
Salt
Modified Whey
Defatted Soy Flour
Dried Onion
Spice
Methylcellulose
Rehydrated Enzyme Modified Cheese (water
Milk
Cheese Cultures
Salt
Enzymes)
Maltodextrin
Tbhq (preservative)
Natural Flavor

Suggested Serving
Standard Serving

Amount Per Serving
Calories 220		Calories from Fat 81
% Daily Value*
Total Fat 9g		12%
	Saturated Fat 2g	9%
	Trans Fat 0g
Cholesterol 5mg		1%
Sodium 0mg		0%
Total Carbohydrate 29g		8%
	Dietary Fiber 1g	3%
	Sugars 2g
Protein 6g

Vitamin A 5%	Vitamin C 0%
Calcium 1%	Iron 9%

* Percent Daily Values are based on a 2,000 calorie diet.

Amount Per Serving
Calories 259		Calories from Fat 95
% Daily Value*
Total Fat 10.6g		14%
	Saturated Fat 2.4g	10%
	Trans Fat 0g
Cholesterol 6mg		2%
Sodium 447mg		16%
Total Carbohydrate 34.1g		10%
	Dietary Fiber 1.2g	4%
	Sugars 2g
Protein 7g

Vitamin A 6%	Vitamin C 0%
Calcium 2%	Iron 10%

* Percent Daily Values are based on a 2,000 calorie diet.

Totinos Pizza Rolls Brnd Pizza Snacks Pepperoni, Unprepared Nutritional Value

Nutrient	Suggested Serving 6 rolls (85g) (85 g)	Standard Serving 100g
Energy	220 kcal (9%)	259 kcal (11%)
Protein	6 g (10%)	7.06 g (12%)
Total Lipid (fat)	9 g (12%)	10.59 g (14%)
Carbohydrate, By Difference	29 g (8%)	34.12 g (10%)
Fiber, Total Dietary	1 g (3%)	1.2 g (4%)
Sugars, Total	2 g (7%)	2.35 g (8%)
Calcium, Ca	20 mg (1%)	24 mg (2%)
Iron, Fe	1.8 mg (9%)	2.12 mg (10%)
Sodium, Na	380 mg (13%)	447 mg (16%)
Vitamin C, Total Ascorbic Acid	0 mg (0%)	0 mg (0%)
Vitamin A, Iu	300 IU (5%)	353 IU (6%)
Fatty Acids, Total Saturated	2 g (9%)	2.35 g (10%)
Fatty Acids, Total Trans	0 g (0%)	0 g (0%)
Cholesterol	5 mg (1%)	6 mg (2%)

Calories Burn off Time

How long would it take to burn off General Mills Sales Inc. Totinos Pizza Rolls Brnd Pizza Snacks Pepperoni, Unprepared with 220 calories? A brisk walk for 48 minutes, jogging for 22 minutes, or hiking for 37 minutes will help your burn off the calories in totinos pizza rolls brnd pizza snacks pepperoni, unprepared.

Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.

Physical Activity	Burn Off Time
Bicycling - 10 mph or less	46 minutes
Dancing	40 minutes
Golfing	40 minutes
Hiking	37 minutes
Light Gardening	40 minutes
Stretching	73 minutes
Walking - 3.5 mph	48 minutes
Weight Training - light workout	61 minutes
Aerobics	28 minutes
Basketball	30 minutes
Bicycling - 10 mph or more	22 minutes
Running - 5 mph	22 minutes
Swimming	26 minutes
Walking - 4.5 mph	29 minutes
Weight Training - vigorous workout	30 minutes

Footnotes

Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.

Dietary Recommendations

A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:

Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
A variety of whole fruits
Grains with at least half of which are whole grains
Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
Protein foods, including seafood, lean meats and poultry, eggs and nuts
Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium