Trader Joe's, Joe-joe's, Chocolate Vanilla Creme Cookies - 130 calories
Manufacturer Hi-tech Accessories, Inc.
Product Information and Ingredients
Trader Joe's, Joe-joe's, Chocolate Vanilla Creme Cookies is manufactured by Hi-tech Accessories, Inc. with a suggested serving size of 2 COOKIES, PER CONTAINER ABOUT (26 g) and 130 calories per serving. The nutritional value of a suggested serving of trader joe's, joe-joe's, chocolate vanilla creme cookies includes 0 mg of cholesterol, 0 mg of sodium, 18 grams of carbohydrates, 1 grams of dietary fiber, 11 grams of sugar and 1 grams of proteins.
The product's manufacturer code is UPC: 00827560.
Calories from fat: a total of 41.54% of the calories in the suggested servig of this product come from fat.
Ingredient List
- Cane Sugar
- Grain Blend (corn Flour
- Soy Flour
- Rice Flour
- Cornstarch
- Potato Flour
- Tapioca Starch
- Potato Starch
- Xanthan Gum
- Arabic Gum
- Carrageenan)
- Palm Oil
- Cocoa Powder (processed With Alkali)
- Expeller Pressed Canola Oil
- Invert Syrup
- Cocoa Powder
- Egg White Powder
- Sea Salt
- Baking Soda
- Vanilla Bean Seeds
- Soy Lecithin (an Emulsifier)
- Natural Flavors
- Ammonium Bicarbonate
Nutrition Facts
Serving Size 2 COOKIES, PER CONTAINER ABOUT (26 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 130 | Calories from Fat 54 | |
| % Daily Value* | ||
| Total Fat 6g | 2% | |
| Saturated Fat 2.5g | 3% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 18g | 2% | |
| Dietary Fiber 1g | 1% | |
| Sugars 11g | ||
| Protein 1g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 0% | Iron 1% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 500 | Calories from Fat 208 | |
| % Daily Value* | ||
| Total Fat 23.1g | 9% | |
| Saturated Fat 9.6g | 13% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 250mg | 3% | |
| Total Carbohydrate 69.2g | 6% | |
| Dietary Fiber 3.8g | 4% | |
| Sugars 42g | ||
| Protein 4g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 0% | Iron 4% |
* Percent Daily Values are based on a 2,000 calorie diet.
Trader Joe's, Joe-joe's, Chocolate Vanilla Creme Cookies Nutritional Value
| Nutrient | Suggested Serving 2 COOKIES, PER CONTAINER ABOUT (26 g) | Standard Serving 100g |
|---|---|---|
| Energy | 130 kcal (2%) | 500 kcal (7%) |
| Protein | 1 g (1%) | 3.85 g (2%) |
| Total Lipid (fat) | 6 g (2%) | 23.08 g (9%) |
| Carbohydrate, By Difference | 18 g (2%) | 69.23 g (6%) |
| Fiber, Total Dietary | 1 g (1%) | 3.8 g (4%) |
| Sugars, Total | 11 g (11%) | 42.31 g (44%) |
| Calcium, Ca | 0 mg (0%) | 0 mg (0%) |
| Iron, Fe | 0.72 mg (1%) | 2.77 mg (4%) |
| Sodium, Na | 65 mg (1%) | 250 mg (3%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
| Fatty Acids, Total Saturated | 2.5 g (3%) | 9.62 g (13%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 0 mg (0%) | 0 mg (0%) |
Calories Burn off Time
How long would it take to burn off Hi-tech Accessories, Inc. Trader Joe's, Joe-joe's, Chocolate Vanilla Creme Cookies with 130 calories? A brisk walk for 28 minutes, jogging for 13 minutes, or hiking for 22 minutes will help your burn off the calories in trader joe's, joe-joe's, chocolate vanilla creme cookies.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 27 minutes |
| Dancing | 24 minutes |
| Golfing | 24 minutes |
| Hiking | 22 minutes |
| Light Gardening | 24 minutes |
| Stretching | 43 minutes |
| Walking - 3.5 mph | 28 minutes |
| Weight Training - light workout | 36 minutes |
| Aerobics | 16 minutes |
| Basketball | 18 minutes |
| Bicycling - 10 mph or more | 13 minutes |
| Running - 5 mph | 13 minutes |
| Swimming | 15 minutes |
| Walking - 4.5 mph | 17 minutes |
| Weight Training - vigorous workout | 18 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium