Trader Joe's, Organic Chocolate Soy Milk, Non-dairy Drink, 7 Grams Soy Protein, Excellent Source Of Calcium, Vitamin D, Riboflavin & Vitamin A, Chocolate, Vanilla - 130 calories
Manufacturer Other
Product Information and Ingredients
Trader Joe's, Organic Chocolate Soy Milk, Non-dairy Drink, 7 Grams Soy Protein, Excellent Source Of Calcium, Vitamin D, Riboflavin & Vitamin A, Chocolate, Vanilla is manufactured by Other with a suggested serving size of 1 CUP (240 ml) and 130 calories per serving. The nutritional value of a suggested serving of trader joe's, organic chocolate soy milk, non-dairy drink, 7 grams soy protein, excellent source of calcium, vitamin d, riboflavin & vitamin a, chocolate, vanilla includes 0 mg of cholesterol, 0 mg of sodium, 17 grams of carbohydrates, 1 grams of dietary fiber, 12 grams of sugar and 7 grams of proteins.
The product's manufacturer code is UPC: 00693752.
Trader Joe's, Organic Chocolate Soy Milk, Non-dairy Drink, 7 Grams Soy Protein, Excellent Source Of Calcium, Vitamin D, Riboflavin & Vitamin A, Chocolate, Vanilla is a low fat food because it contains less than 3 grams of fat per suggested serving.
Ingredient List
- Organic Soymilk (filtered Water
- Whole Organic Soybeans)
- Organic Evaporated Cane Juice
- Tricalcium Phosphate
- Organic Cocoa Powder
- Organic Vanilla Flavor
- Sea Salt
- Carrageenan
- Vitamin A Palmitate
- Vitamin D2
- Riboflavin (b2)
Nutrition Facts
Serving Size 1 CUP (240 ml)
| Amount Per Serving | ||
|---|---|---|
| Calories 130 | Calories from Fat 27 | |
| % Daily Value* | ||
| Total Fat 3g | 11% | |
| Saturated Fat 0g | 0% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 17g | 14% | |
| Dietary Fiber 1g | 10% | |
| Sugars 12g | ||
| Protein 7g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 0% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 54 | Calories from Fat 11 | |
| % Daily Value* | ||
| Total Fat 1.3g | 5% | |
| Saturated Fat 0g | 0% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 50mg | 5% | |
| Total Carbohydrate 7.1g | 6% | |
| Dietary Fiber 0.4g | 4% | |
| Sugars 5g | ||
| Protein 3g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 0% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Trader Joe's, Organic Chocolate Soy Milk, Non-dairy Drink, 7 Grams Soy Protein, Excellent Source Of Calcium, Vitamin D, Riboflavin & Vitamin A, Chocolate, Vanilla Nutritional Value
| Nutrient | Suggested Serving 1 CUP (240 ml) | Standard Serving 100g |
|---|---|---|
| Energy | 130 kcal (16%) | 54 kcal (6%) |
| Protein | 7.01 g (33%) | 2.92 g (14%) |
| Total Lipid (fat) | 3 g (11%) | 1.25 g (5%) |
| Carbohydrate, By Difference | 16.99 g (14%) | 7.08 g (6%) |
| Fiber, Total Dietary | 1 g (10%) | 0.4 g (4%) |
| Sugars, Total | 12 g (115%) | 5 g (48%) |
| Sodium, Na | 120 mg (12%) | 50 mg (5%) |
| Fatty Acids, Total Saturated | 0 g (0%) | 0 g (0%) |
| Fatty Acids, Total Monounsaturated | 1.01 g (0%) | 0.42 g (0%) |
| Fatty Acids, Total Polyunsaturated | 1.99 g (0%) | 0.83 g (0%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 0 mg (0%) | 0 mg (0%) |
Calories Burn off Time
How long would it take to burn off Other Trader Joe's, Organic Chocolate Soy Milk, Non-dairy Drink, 7 Grams Soy Protein, Excellent Source Of Calcium, Vitamin D, Riboflavin & Vitamin A, Chocolate, Vanilla with 130 calories? A brisk walk for 28 minutes, jogging for 13 minutes, or hiking for 22 minutes will help your burn off the calories in trader joe's, organic chocolate soy milk, non-dairy drink, 7 grams soy protein, excellent source of calcium, vitamin d, riboflavin & vitamin a, chocolate, vanilla.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 27 minutes |
| Dancing | 24 minutes |
| Golfing | 24 minutes |
| Hiking | 22 minutes |
| Light Gardening | 24 minutes |
| Stretching | 43 minutes |
| Walking - 3.5 mph | 28 minutes |
| Weight Training - light workout | 36 minutes |
| Aerobics | 16 minutes |
| Basketball | 18 minutes |
| Bicycling - 10 mph or more | 13 minutes |
| Running - 5 mph | 13 minutes |
| Swimming | 15 minutes |
| Walking - 4.5 mph | 17 minutes |
| Weight Training - vigorous workout | 18 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium