Trader Jose's, Beef Steak Burritos With Seasoned Beans - 390 calories
Manufacturer Other
Product Information and Ingredients
Trader Jose's, Beef Steak Burritos With Seasoned Beans is manufactured by Other with a suggested serving size of 1 BURRITO (227 g) and 390 calories per serving. The nutritional value of a suggested serving of trader jose's, beef steak burritos with seasoned beans includes 25 mg of cholesterol, 0 mg of sodium, 57 grams of carbohydrates, 5 grams of dietary fiber, 2 grams of sugar and 19 grams of proteins.
The product's manufacturer code is UPC: 00245951.
This product is a good source of protein but is high in sodium.
Calories from fat: a total of 20.75% of the calories in the suggested servig of this product come from fat.
Protein 85% of DV
A serving of 1 BURRITO (227 g) of trader jose's, beef steak burritos with seasoned beans has 85% of the recommended daily needs of protein.
Sodium 101% of DV
A serving of 1 BURRITO (227 g) of trader jose's, beef steak burritos with seasoned beans has 101% of the recommended daily intake of sodium.
Ingredient List
- Filling: Water
- Cooked Seasoned Beef Steak Strips (beef
- Water
- Less Than 2% Salt
- Dehydrated Garlic
- Dehydrated Onion
- Chili Pepper
- Spice
- Cane Sugar
- Grill Flavor [tapioca Dextrin
- Sunflower Oil
- Tricalcium Phosphate]
- Natural Flavors
- Flavoring)
- Pinto Beans
- Tomatoes (tomatoes
- Tomato Puree
- Citric Acid [for Freshness])
- Onions
- Contains 2% Or Less Of: Green Bell Peppers
- Red Bell Peppers
- Green Chiles
- Vinegar
- Flavorings
- Natural Grill Flavor (gum Arabic
- Natural Flavor
- Tricalcium Phosphate)
- Jalapenos (jalapeno Peppers
- Salt
- Acetic Acid
- Water
- Calcium Chloride)
- Soybean Oil
- Salt
- Cilantro Flavor (dextrose
- Extractives Of Cilantro
- Natural Flavor)
- Modified Food Starch
- Guar Gum Tortilla: Enriched Wheat Flour (niacin
- Reduced Iron
- Thiamine Mononitrate
- Riboflavin
- Folic Acid)
- Water
- Soybean Oil
- Salt
- Baking Powder (corn Starch
- Sodium Acid Pyrophosphate
- Sodium Bicarbonate
- Monocalcium Phosphate)
- Emulsifiers (guar Gum
- Mono-diglycerides)
- Guar Gum
Nutrition Facts
Serving Size 1 BURRITO (227 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 390 | Calories from Fat 81 | |
| % Daily Value* | ||
| Total Fat 9g | 31% | |
| Saturated Fat 1.5g | 17% | |
| Trans Fat 0g | ||
| Cholesterol 25mg | 19% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 57g | 43% | |
| Dietary Fiber 5g | 45% | |
| Sugars 2g | ||
| Protein 19g | ||
| Vitamin A 9% | Vitamin C 22% |
| Calcium 7% | Iron 57% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 172 | Calories from Fat 36 | |
| % Daily Value* | ||
| Total Fat 4g | 14% | |
| Saturated Fat 0.7g | 7% | |
| Trans Fat 0g | ||
| Cholesterol 11mg | 8% | |
| Sodium 471mg | 45% | |
| Total Carbohydrate 25.1g | 19% | |
| Dietary Fiber 2.2g | 20% | |
| Sugars 1g | ||
| Protein 8g | ||
| Vitamin A 4% | Vitamin C 10% |
| Calcium 3% | Iron 25% |
* Percent Daily Values are based on a 2,000 calorie diet.
Trader Jose's, Beef Steak Burritos With Seasoned Beans Nutritional Value
| Nutrient | Suggested Serving 1 BURRITO (227 g) | Standard Serving 100g |
|---|---|---|
| Energy | 390 kcal (44%) | 172 kcal (20%) |
| Protein | 19 g (85%) | 8.37 g (37%) |
| Total Lipid (fat) | 8.99 g (31%) | 3.96 g (14%) |
| Carbohydrate, By Difference | 57 g (43%) | 25.11 g (19%) |
| Fiber, Total Dietary | 5 g (45%) | 2.2 g (20%) |
| Sugars, Total | 2 g (18%) | 0.88 g (8%) |
| Calcium, Ca | 41 mg (7%) | 18 mg (3%) |
| Iron, Fe | 4.49 mg (57%) | 1.98 mg (25%) |
| Sodium, Na | 1069 mg (101%) | 471 mg (45%) |
| Vitamin C, Total Ascorbic Acid | 5.9 mg (22%) | 2.6 mg (10%) |
| Vitamin A, Iu | 200 IU (9%) | 88 IU (4%) |
| Fatty Acids, Total Saturated | 1.5 g (17%) | 0.66 g (7%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 25 mg (19%) | 11 mg (8%) |
Calories Burn off Time
How long would it take to burn off Other Trader Jose's, Beef Steak Burritos With Seasoned Beans with 390 calories? A brisk walk for 85 minutes, jogging for 40 minutes, or hiking for 65 minutes will help your burn off the calories in trader jose's, beef steak burritos with seasoned beans.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 81 minutes |
| Dancing | 71 minutes |
| Golfing | 71 minutes |
| Hiking | 65 minutes |
| Light Gardening | 71 minutes |
| Stretching | 130 minutes |
| Walking - 3.5 mph | 85 minutes |
| Weight Training - light workout | 108 minutes |
| Aerobics | 49 minutes |
| Basketball | 53 minutes |
| Bicycling - 10 mph or more | 40 minutes |
| Running - 5 mph | 40 minutes |
| Swimming | 46 minutes |
| Walking - 4.5 mph | 51 minutes |
| Weight Training - vigorous workout | 53 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium