Traditional Bbq Chicken Thin Crust Pizza - 150 calories
Manufacturer Bravo Restaurants, Inc.
Product Information and Ingredients
Traditional Bbq Chicken Thin Crust Pizza is manufactured by Bravo Restaurants, Inc. with a suggested serving size of 4 ONZ (113 g) and 150 calories per serving. The nutritional value of a suggested serving of traditional bbq chicken thin crust pizza includes 35 mg of cholesterol, 0 mg of sodium, 10 grams of carbohydrates, 0 grams of dietary fiber, 8 grams of sugar and 11 grams of proteins.
The product's manufacturer code is UPC: 643130101140.
Calories from fat: a total of 48% of the calories in the suggested servig of this product come from fat.
Ingredient List
- Crust: (wheat Flour
- Water
- Palm Oil
- Yeast
- Salt
- Calcium Propionate
- Sugar
- And L-cysteine) Barbeque Sauce: (corn Syrup
- Vinegar
- Tomato Paste
- Modified Food Starch
- Salt
- Natural Flavors
- Natural Smoke Flavor
- Spices
- Caramel Color
- Sodium Benzoate
- Molasses
- Garlic Dried
- Sugar
- Tamarin
- Red Onion) Cooked White Chicken: (white Chicken Meat
- Water
- Modified Food Starch
- Salt
- Sodium Phosphate)
- Mozzarella Cheese: (pasteurized Milk
- Cheese Cultures
- Salt
- Enzymes) Cheddar Cheese: (pasteurized Milk
- Cheese Culture
- Salt
- Enzymes
- May Contain Color)
- Cilantro
Nutrition Facts
Serving Size 4 ONZ (113 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 150 | Calories from Fat 72 | |
| % Daily Value* | ||
| Total Fat 8g | 14% | |
| Saturated Fat 4.5g | 25% | |
| Trans Fat 0g | ||
| Cholesterol 35mg | 13% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 10g | 4% | |
| Dietary Fiber 0g | 0% | |
| Sugars 8g | ||
| Protein 11g | ||
| Vitamin A 7% | Vitamin C 0% |
| Calcium 13% | Iron 2% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 133 | Calories from Fat 64 | |
| % Daily Value* | ||
| Total Fat 7.1g | 12% | |
| Saturated Fat 4g | 22% | |
| Trans Fat 0g | ||
| Cholesterol 31mg | 12% | |
| Sodium 301mg | 14% | |
| Total Carbohydrate 8.9g | 3% | |
| Dietary Fiber 0g | 0% | |
| Sugars 7g | ||
| Protein 10g | ||
| Vitamin A 6% | Vitamin C 0% |
| Calcium 12% | Iron 2% |
* Percent Daily Values are based on a 2,000 calorie diet.
Traditional Bbq Chicken Thin Crust Pizza Nutritional Value
| Nutrient | Suggested Serving 4 ONZ (113 g) | Standard Serving 100g |
|---|---|---|
| Energy | 150 kcal (8%) | 133 kcal (8%) |
| Protein | 10.99 g (24%) | 9.73 g (22%) |
| Total Lipid (fat) | 8 g (14%) | 7.08 g (12%) |
| Carbohydrate, By Difference | 10 g (4%) | 8.85 g (3%) |
| Fiber, Total Dietary | 0 g (0%) | 0 g (0%) |
| Sugars, Total | 8 g (36%) | 7.08 g (32%) |
| Calcium, Ca | 150 mg (13%) | 133 mg (12%) |
| Iron, Fe | 0.36 mg (2%) | 0.32 mg (2%) |
| Sodium, Na | 340 mg (16%) | 301 mg (14%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 299 IU (7%) | 265 IU (6%) |
| Fatty Acids, Total Saturated | 4.5 g (25%) | 3.98 g (22%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 35 mg (13%) | 31 mg (12%) |
Calories Burn off Time
How long would it take to burn off Bravo Restaurants, Inc. Traditional Bbq Chicken Thin Crust Pizza with 150 calories? A brisk walk for 33 minutes, jogging for 15 minutes, or hiking for 25 minutes will help your burn off the calories in traditional bbq chicken thin crust pizza.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 31 minutes |
| Dancing | 27 minutes |
| Golfing | 27 minutes |
| Hiking | 25 minutes |
| Light Gardening | 27 minutes |
| Stretching | 50 minutes |
| Walking - 3.5 mph | 33 minutes |
| Weight Training - light workout | 42 minutes |
| Aerobics | 19 minutes |
| Basketball | 21 minutes |
| Bicycling - 10 mph or more | 15 minutes |
| Running - 5 mph | 15 minutes |
| Swimming | 18 minutes |
| Walking - 4.5 mph | 20 minutes |
| Weight Training - vigorous workout | 21 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium