Traditional Breadcrumbs - 110 calories
Manufacturer George Delallo Co., Inc.
Product Information and Ingredients
Traditional Breadcrumbs is manufactured by George Delallo Co., Inc. with a suggested serving size of 0.25 cup (30 g) and 110 calories per serving. The nutritional value of a suggested serving of traditional breadcrumbs includes 0 mg of cholesterol, 0 mg of sodium, 21 grams of carbohydrates, 2 grams of dietary fiber, 2 grams of sugar and 4 grams of proteins.
The product's manufacturer code is UPC: 072368704081.
Traditional Breadcrumbs is a low fat food because it contains less than 3 grams of fat per suggested serving.
Ingredient List
- Enriched Bread
- (enriched Wheat Flour
- Malted Barley
- Niacin
- Ferrous Sulfate
- Thiamine Mononitrate
- Riboflavin
- Folic Acid
- Water
- High Fructose Corn Syrup
- Corn Syrup
- Partially Hydrogenated Vegetable Oil)
- (soy Bean And/or Cottonseed Oil And/or Canola And Corn Oils)
- May Contain Salt
- Yeast
- Sugar
- Honey
- Sesame And/or Poppy Seeds
- Molasses Wheat Gluten
- Whey
- Soy Flour
- Whole Wheat Flour
- Rye Flour
- Oat Bran
- Corn Flour
- Corn Meal
- Rice Flour
- Potato Flour
- Butter
- Skim Milk
- Buttermilk
- Lactic Acid
- Distilled Vinegar
- Soy Lecithin
- Dough Conditioners (mono And Diglycerides
- Sodium And/or Calcium Stearoyl Lactylate)
- Yeast Nutrients (may Contain One Or More Of The Following Monocalcium Phosphate
- Potassium Bromate
- Calcium Sulfate
- Ammonium Sulfate
- Calcium Propionate (preservative)
- Potassium Sorbate (preservative)
- Roasted Garlic
- Romano Cheese (sheep's Milk
- Cheese Culture
- Salt
- Enzymes)
- And/or Parmesan Cheese (cow's Milk
- Cheese Culture
- Salt
- Enzymes)
- Salt
- Garlic Powder
- Onion Powder
- Oregano
- Parsley
- Black Pepper
- Garlic Oil
Nutrition Facts
Serving Size 0.25 cup (30 g)
Amount Per Serving | ||
---|---|---|
Calories 110 | Calories from Fat 9 | |
% Daily Value* | ||
Total Fat 1g | 0% | |
Saturated Fat 0g | 0% | |
Trans Fat 0g | ||
Cholesterol 0mg | 0% | |
Sodium 0mg | 0% | |
Total Carbohydrate 21g | 2% | |
Dietary Fiber 2g | 2% | |
Sugars 2g | ||
Protein 4g |
Vitamin A 0% | Vitamin C 0% |
Calcium 1% | Iron 5% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 367 | Calories from Fat 30 | |
% Daily Value* | ||
Total Fat 3.3g | 2% | |
Saturated Fat 0g | 0% | |
Trans Fat 0g | ||
Cholesterol 0mg | 0% | |
Sodium 1067mg | 13% | |
Total Carbohydrate 70g | 7% | |
Dietary Fiber 6.7g | 8% | |
Sugars 7g | ||
Protein 13g |
Vitamin A 0% | Vitamin C 0% |
Calcium 3% | Iron 15% |
* Percent Daily Values are based on a 2,000 calorie diet.
Traditional Breadcrumbs Nutritional Value
Nutrient | Suggested Serving 0.25 cup (30 g) | Standard Serving 100g |
---|---|---|
Energy | 110 kcal (2%) | 367 kcal (6%) |
Protein | 4 g (2%) | 13.33 g (8%) |
Total Lipid (fat) | 1 g (0%) | 3.33 g (2%) |
Carbohydrate, By Difference | 21 g (2%) | 70 g (7%) |
Fiber, Total Dietary | 2 g (2%) | 6.7 g (8%) |
Sugars, Total | 2 g (2%) | 6.67 g (8%) |
Calcium, Ca | 40 mg (1%) | 133 mg (3%) |
Iron, Fe | 2.7 mg (5%) | 9 mg (15%) |
Sodium, Na | 320 mg (4%) | 1067 mg (13%) |
Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
Fatty Acids, Total Saturated | 0 g (0%) | 0 g (0%) |
Fatty Acids, Total Monounsaturated | 0 g (0%) | 0 g (0%) |
Fatty Acids, Total Polyunsaturated | 0 g (0%) | 0 g (0%) |
Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
Cholesterol | 0 mg (0%) | 0 mg (0%) |
Calories Burn off Time
How long would it take to burn off George Delallo Co., Inc. Traditional Breadcrumbs with 110 calories? A brisk walk for 24 minutes, jogging for 11 minutes, or hiking for 18 minutes will help your burn off the calories in traditional breadcrumbs.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 23 minutes |
Dancing | 20 minutes |
Golfing | 20 minutes |
Hiking | 18 minutes |
Light Gardening | 20 minutes |
Stretching | 37 minutes |
Walking - 3.5 mph | 24 minutes |
Weight Training - light workout | 31 minutes |
Aerobics | 14 minutes |
Basketball | 15 minutes |
Bicycling - 10 mph or more | 11 minutes |
Running - 5 mph | 11 minutes |
Swimming | 13 minutes |
Walking - 4.5 mph | 14 minutes |
Weight Training - vigorous workout | 15 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium