Traditional Crimini Stuffed Mushrooms - 45 calories

Manufacturer Nash Finch Company

Product Information and Ingredients

Traditional Crimini Stuffed Mushrooms is manufactured by Nash Finch Company with a suggested serving size of 2 MUSHROOMS (61 g) and 45 calories per serving. The nutritional value of a suggested serving of traditional crimini stuffed mushrooms includes 5 mg of cholesterol, 0 mg of sodium, 5 grams of carbohydrates, 0 grams of dietary fiber, 1 grams of sugar and 4 grams of proteins.

The product's manufacturer code is UPC: 884853631259.

Traditional Crimini Stuffed Mushrooms is a low fat food because it contains less than 3 grams of fat per suggested serving.

Ingredient List

  • Crimini Mushrooms
  • Low Moisture Part Skim Mozzarella Cheese (pasteurized Milk
  • Cheese Cultures
  • Salt
  • Enzymes
  • Potato Starch
  • Canola Oil And Cellulose Powder Added To Prevent Caking
  • Natamycin [a Natural Mold Inhibitor])
  • Panko Bread Crumbs (wheat Flour
  • Contains 2% Or Less Of The Following: Sugar
  • Yeast
  • Soybean Oil
  • Salt)
  • Onion
  • Parmesan Cheese (pasteurized Part-skim Cow's Milk
  • Cheese Cultures
  • Salt
  • Enzymes)
  • Powdered Cellulose Added To Prevent Caking
  • Natamycin (a Natural Mold Inhibitor) Worcestershire Sauce (distilled Vinegar
  • Molasses
  • Corn Syrup
  • Water
  • Salt
  • Caramel Color
  • Sugar
  • Spices
  • Anchovies
  • Natural Flavor (contains Soy)
  • Tamarind)
  • Pepper Jack Cheese (pasteurized Milk
  • Jalapeno Peppers
  • Salt
  • Cheese Culture
  • Enzymes
  • Potato Starch And Powdered Cellulose [to Prevent Caking]
  • Natamycin [natural Mold Inhibitor])
  • Cooking Sherry (sherry Wine
  • Salt
  • Potassium Metabisulfite [ To Protect Color]
  • Potassium Sorbate [preservative])
  • Garlic
  • Parsley
  • Basil
  • Sage
  • Black Pepper

Nutrition Facts

Serving Size 2 MUSHROOMS (61 g)

Amount Per Serving
Calories 45 Calories from Fat 14
% Daily Value*
Total Fat 1.5g 1%
Saturated Fat 1g 3%
Trans Fat 0g
Cholesterol 5mg 1%
Sodium 0mg 0%
Total Carbohydrate 5g 1%
Dietary Fiber 0g 0%
Sugars 1g
Protein 4g
Vitamin A 1% Vitamin C 1%
Calcium 3% Iron 1%

* Percent Daily Values are based on a 2,000 calorie diet.

Nutrition Facts

Serving Size 100g (about 3.52 oz)

Amount Per Serving
Calories 74 Calories from Fat 22
% Daily Value*
Total Fat 2.5g 2%
Saturated Fat 1.6g 5%
Trans Fat 0g
Cholesterol 8mg 2%
Sodium 148mg 4%
Total Carbohydrate 8.2g 2%
Dietary Fiber 0g 0%
Sugars 2g
Protein 7g
Vitamin A 2% Vitamin C 2%
Calcium 5% Iron 2%

* Percent Daily Values are based on a 2,000 calorie diet.

Traditional Crimini Stuffed Mushrooms Nutritional Value

Nutrient Suggested Serving 2 MUSHROOMS (61 g) Standard Serving 100g
Energy45 kcal (1%)74 kcal (2%)
Protein4 g (5%)6.56 g (8%)
Total Lipid (fat)1.5 g (1%)2.46 g (2%)
Carbohydrate, By Difference5 g (1%)8.2 g (2%)
Fiber, Total Dietary0 g (0%)0 g (0%)
Sugars, Total1 g (2%)1.64 g (4%)
Calcium, Ca60 mg (3%)98 mg (5%)
Iron, Fe0.36 mg (1%)0.59 mg (2%)
Sodium, Na90 mg (2%)148 mg (4%)
Vitamin C, Total Ascorbic Acid1.2 mg (1%)2 mg (2%)
Vitamin A, Iu100 IU (1%)164 IU (2%)
Fatty Acids, Total Saturated1 g (3%)1.64 g (5%)
Fatty Acids, Total Trans0 g (0%)0 g (0%)
Cholesterol5 mg (1%)8 mg (2%)

Calories Burn off Time

How long would it take to burn off Nash Finch Company Traditional Crimini Stuffed Mushrooms with 45 calories? A brisk walk for 10 minutes, jogging for 5 minutes, or hiking for 8 minutes will help your burn off the calories in traditional crimini stuffed mushrooms.

Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.

Physical ActivityBurn Off Time
Bicycling - 10 mph or less9 minutes
Dancing8 minutes
Golfing8 minutes
Hiking8 minutes
Light Gardening8 minutes
Stretching15 minutes
Walking - 3.5 mph10 minutes
Weight Training - light workout13 minutes
Aerobics6 minutes
Basketball6 minutes
Bicycling - 10 mph or more5 minutes
Running - 5 mph5 minutes
Swimming5 minutes
Walking - 4.5 mph6 minutes
Weight Training - vigorous workout6 minutes

Footnotes

Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.

Dietary Recommendations

A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:

  • Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
  • A variety of whole fruits
  • Grains with at least half of which are whole grains
  • Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
  • Protein foods, including seafood, lean meats and poultry, eggs and nuts
  • Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium