Traditional Pork, Duck, Duck Liver & Egg White Product - 230 calories
Manufacturer D'artagnan Inc.
Product Information and Ingredients
Traditional Pork, Duck, Duck Liver & Egg White Product is manufactured by D'artagnan Inc. with a suggested serving size of 60 GRM (60 g) and 230 calories per serving. The nutritional value of a suggested serving of traditional pork, duck, duck liver & egg white product includes 90 mg of cholesterol, 0 mg of sodium, 0 grams of carbohydrates, 0 grams of dietary fiber, 0 grams of sugar and 7 grams of proteins.
The product's manufacturer code is UPC: 736622000448.
This product is a good source of vitamin a but is high in fat, saturated fats and cholesterol.
Calories from fat: a total of 86.09% of the total calories in this suggested serving come from fat. Try to consume less than 10 percent of daily calories from saturated fats.
Fat 20% of DV
A serving of 60 GRM (60 g) of traditional pork, duck, duck liver & egg white product has 20% of the recommended daily intake of fat.
Vitamin A 48% of DV
A serving of 60 GRM (60 g) of traditional pork, duck, duck liver & egg white product has 48% of the recommended daily needs of vitamin a.
Saturated Fats 24% of DV
A serving of 60 GRM (60 g) of traditional pork, duck, duck liver & egg white product has 24% of the recommended daily intake of saturated fats.
Cholesterol 18% of DV
A serving of 60 GRM (60 g) of traditional pork, duck, duck liver & egg white product has 18% of the recommended daily intake of cholesterol.
Ingredient List
- Pork
- Duck
- Duck Liver
- Egg Whites
- Salt
- Armagnac Brandy
- Garlic
- Spices
Nutrition Facts
Serving Size 60 GRM (60 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 230 | Calories from Fat 198 | |
| % Daily Value* | ||
| Total Fat 22g | 20% | |
| Saturated Fat 8g | 24% | |
| Trans Fat 0g | ||
| Cholesterol 90mg | 18% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 0g | 0% | |
| Dietary Fiber 0g | 0% | |
| Sugars 0g | ||
| Protein 7g | ||
| Vitamin A 48% | Vitamin C 0% |
| Calcium 0% | Iron 12% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 383 | Calories from Fat 330 | |
| % Daily Value* | ||
| Total Fat 36.7g | 34% | |
| Saturated Fat 13.3g | 40% | |
| Trans Fat 0g | ||
| Cholesterol 150mg | 30% | |
| Sodium 750mg | 19% | |
| Total Carbohydrate 0g | 0% | |
| Dietary Fiber 0g | 0% | |
| Sugars 0g | ||
| Protein 12g | ||
| Vitamin A 80% | Vitamin C 0% |
| Calcium 0% | Iron 20% |
* Percent Daily Values are based on a 2,000 calorie diet.
Traditional Pork, Duck, Duck Liver & Egg White Product Nutritional Value
| Nutrient | Suggested Serving 60 GRM (60 g) | Standard Serving 100g |
|---|---|---|
| Energy | 230 kcal (7%) | 383 kcal (11%) |
| Protein | 7 g (8%) | 11.67 g (14%) |
| Total Lipid (fat) | 22 g (20%) | 36.67 g (34%) |
| Carbohydrate, By Difference | 0 g (0%) | 0 g (0%) |
| Fiber, Total Dietary | 0 g (0%) | 0 g (0%) |
| Sugars, Total | 0 g (0%) | 0 g (0%) |
| Calcium, Ca | 0 mg (0%) | 0 mg (0%) |
| Iron, Fe | 3.6 mg (12%) | 6 mg (20%) |
| Sodium, Na | 450 mg (11%) | 750 mg (19%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 4000 IU (48%) | 6667 IU (80%) |
| Fatty Acids, Total Saturated | 8 g (24%) | 13.33 g (40%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 90 mg (18%) | 150 mg (30%) |
Calories Burn off Time
How long would it take to burn off D'artagnan Inc. Traditional Pork, Duck, Duck Liver & Egg White Product with 230 calories? A brisk walk for 50 minutes, jogging for 23 minutes, or hiking for 38 minutes will help your burn off the calories in traditional pork, duck, duck liver & egg white product.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 48 minutes |
| Dancing | 42 minutes |
| Golfing | 42 minutes |
| Hiking | 38 minutes |
| Light Gardening | 42 minutes |
| Stretching | 77 minutes |
| Walking - 3.5 mph | 50 minutes |
| Weight Training - light workout | 64 minutes |
| Aerobics | 29 minutes |
| Basketball | 32 minutes |
| Bicycling - 10 mph or more | 23 minutes |
| Running - 5 mph | 23 minutes |
| Swimming | 27 minutes |
| Walking - 4.5 mph | 30 minutes |
| Weight Training - vigorous workout | 32 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium