Traditional Thin Crust Pizza - 250 calories
Manufacturer Bravo Restaurants, Inc.
Product Information and Ingredients
Traditional Thin Crust Pizza is manufactured by Bravo Restaurants, Inc. with a suggested serving size of 4 ONZ (113 g) and 250 calories per serving. The nutritional value of a suggested serving of traditional thin crust pizza includes 25 mg of cholesterol, 0 mg of sodium, 21 grams of carbohydrates, 1 grams of dietary fiber, 2 grams of sugar and 14 grams of proteins.
The product's manufacturer code is UPC: 643130101171.
This product is high in saturated fats.
Calories from fat: a total of 46.76% of the calories in the suggested servig of this product come from fat.
Saturated Fats 34% of DV
A serving of 4 ONZ (113 g) of traditional thin crust pizza has 34% of the recommended daily intake of saturated fats.
Ingredient List
- Crust: (wheat Flour
- Water
- Palm Oil
- Yeast
- Salt
- Calcium Propionate
- Sugar
- And L-cysteine) Sauce: (vine Ripened Fresh Peeled Ground Tomatoes
- Salt
- Calcium Chloride
- Spices (salt
- Garlic
- Spices
- And Basil) And Vegetable Oil) Bacon: Water
- Salt
- Sodium Erythorbate
- Sodium Nitrite May Contain Sugar
- Smoke Flavor
- And Sodium Phosphate) Mozzarella Cheese: (pasteurized Milk
- Cheese Cultures
- Salt
- Enzymes)
- Spinach
- Spice Topping Blend: Parmesan Cheese: (pasteurized Milk
- Cheese Cultures
- Salt
- And Enzymes)
- Oregano
Nutrition Facts
Serving Size 4 ONZ (113 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 250 | Calories from Fat 117 | |
| % Daily Value* | ||
| Total Fat 13g | 23% | |
| Saturated Fat 6g | 34% | |
| Trans Fat 0g | ||
| Cholesterol 25mg | 9% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 21g | 8% | |
| Dietary Fiber 1g | 5% | |
| Sugars 2g | ||
| Protein 14g | ||
| Vitamin A 17% | Vitamin C 11% |
| Calcium 22% | Iron 5% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 221 | Calories from Fat 104 | |
| % Daily Value* | ||
| Total Fat 11.5g | 20% | |
| Saturated Fat 5.3g | 30% | |
| Trans Fat 0g | ||
| Cholesterol 22mg | 8% | |
| Sodium 487mg | 23% | |
| Total Carbohydrate 18.6g | 7% | |
| Dietary Fiber 0.9g | 4% | |
| Sugars 2g | ||
| Protein 12g | ||
| Vitamin A 15% | Vitamin C 10% |
| Calcium 19% | Iron 4% |
* Percent Daily Values are based on a 2,000 calorie diet.
Traditional Thin Crust Pizza Nutritional Value
| Nutrient | Suggested Serving 4 ONZ (113 g) | Standard Serving 100g |
|---|---|---|
| Energy | 250 kcal (14%) | 221 kcal (12%) |
| Protein | 14 g (31%) | 12.39 g (27%) |
| Total Lipid (fat) | 12.99 g (23%) | 11.5 g (20%) |
| Carbohydrate, By Difference | 21 g (8%) | 18.58 g (7%) |
| Fiber, Total Dietary | 1 g (5%) | 0.9 g (4%) |
| Sugars, Total | 2 g (9%) | 1.77 g (8%) |
| Calcium, Ca | 250 mg (22%) | 221 mg (19%) |
| Iron, Fe | 0.72 mg (5%) | 0.64 mg (4%) |
| Sodium, Na | 550 mg (26%) | 487 mg (23%) |
| Vitamin C, Total Ascorbic Acid | 6 mg (11%) | 5.3 mg (10%) |
| Vitamin A, Iu | 750 IU (17%) | 664 IU (15%) |
| Fatty Acids, Total Saturated | 6 g (34%) | 5.31 g (30%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 25 mg (9%) | 22 mg (8%) |
Calories Burn off Time
How long would it take to burn off Bravo Restaurants, Inc. Traditional Thin Crust Pizza with 250 calories? A brisk walk for 54 minutes, jogging for 26 minutes, or hiking for 42 minutes will help your burn off the calories in traditional thin crust pizza.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 52 minutes |
| Dancing | 45 minutes |
| Golfing | 45 minutes |
| Hiking | 42 minutes |
| Light Gardening | 45 minutes |
| Stretching | 83 minutes |
| Walking - 3.5 mph | 54 minutes |
| Weight Training - light workout | 69 minutes |
| Aerobics | 31 minutes |
| Basketball | 34 minutes |
| Bicycling - 10 mph or more | 26 minutes |
| Running - 5 mph | 26 minutes |
| Swimming | 29 minutes |
| Walking - 4.5 mph | 33 minutes |
| Weight Training - vigorous workout | 34 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium