Tray Beef Snack Bites & Cheese - 550 calories
Manufacturer Papa John's Salads & Produce
Product Information and Ingredients
Tray Beef Snack Bites & Cheese is manufactured by Papa John's Salads & Produce with a suggested serving size of 18 PIECES (140 g) and 550 calories per serving. The nutritional value of a suggested serving of tray beef snack bites & cheese includes 130 mg of cholesterol, 0 mg of sodium, 1 grams of carbohydrates, 0 grams of dietary fiber, 1 grams of sugar and 31 grams of proteins.
The product's manufacturer code is UPC: 782796014507.
This product is a good source of protein and calcium but is high in fat, saturated fats and cholesterol.
Calories from fat: a total of 75.27% of the total calories in this suggested serving come from fat. Try to consume less than 10 percent of daily calories from saturated fats.
Protein 85% of DV
A serving of 18 PIECES (140 g) of tray beef snack bites & cheese has 85% of the recommended daily needs of protein.
Fat 99% of DV
A serving of 18 PIECES (140 g) of tray beef snack bites & cheese has 99% of the recommended daily intake of fat.
Calcium 75% of DV
A serving of 18 PIECES (140 g) of tray beef snack bites & cheese has 75% of the recommended daily needs of calcium.
Saturated Fats 175% of DV
A serving of 18 PIECES (140 g) of tray beef snack bites & cheese has 175% of the recommended daily intake of saturated fats.
Cholesterol 61% of DV
A serving of 18 PIECES (140 g) of tray beef snack bites & cheese has 61% of the recommended daily intake of cholesterol.
Ingredient List
- Beef (beef
- Salt
- Contains 2% Or Less Of: Corn Syrup Solids
- Spices
- Dextrose
- Lactic Acid Starter Culture
- Natural Flavorings
- Sodium Erythorbate (made From Sugar) Garlic Powder
- Sodium Nitrite)
- Cheddar Cheese (pasteurized Milk
- Cheese Cultures
- Salt
- Calcium Chloride
- Salt
- Calcium Chloride
- Enzymes And Annatto)
- Colby Jack Cheese (pasteurized Cultured Milk
- Salt Enzymes & Annatto Color)
Nutrition Facts
Serving Size 18 PIECES (140 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 550 | Calories from Fat 414 | |
| % Daily Value* | ||
| Total Fat 46g | 99% | |
| Saturated Fat 25g | 175% | |
| Trans Fat 0g | ||
| Cholesterol 130mg | 61% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 1g | 0% | |
| Dietary Fiber 0g | 0% | |
| Sugars 1g | ||
| Protein 31g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 75% | Iron 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 393 | Calories from Fat 296 | |
| % Daily Value* | ||
| Total Fat 32.9g | 71% | |
| Saturated Fat 17.9g | 125% | |
| Trans Fat 0g | ||
| Cholesterol 93mg | 43% | |
| Sodium 421mg | 25% | |
| Total Carbohydrate 0.7g | 0% | |
| Dietary Fiber 0g | 0% | |
| Sugars 1g | ||
| Protein 22g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 54% | Iron 4% |
* Percent Daily Values are based on a 2,000 calorie diet.
Tray Beef Snack Bites & Cheese Nutritional Value
| Nutrient | Suggested Serving 18 PIECES (140 g) | Standard Serving 100g |
|---|---|---|
| Energy | 550 kcal (39%) | 393 kcal (28%) |
| Protein | 31 g (85%) | 22.14 g (61%) |
| Total Lipid (fat) | 46 g (99%) | 32.86 g (71%) |
| Carbohydrate, By Difference | 0.99 g (0%) | 0.71 g (0%) |
| Fiber, Total Dietary | 0 g (0%) | 0 g (0%) |
| Sugars, Total | 0.99 g (6%) | 0.71 g (4%) |
| Calcium, Ca | 700 mg (75%) | 500 mg (54%) |
| Iron, Fe | 0.71 mg (6%) | 0.51 mg (4%) |
| Sodium, Na | 589 mg (34%) | 421 mg (25%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
| Fatty Acids, Total Saturated | 25 g (175%) | 17.86 g (125%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 130 mg (61%) | 93 mg (43%) |
Calories Burn off Time
How long would it take to burn off Papa John's Salads & Produce Tray Beef Snack Bites & Cheese with 550 calories? A brisk walk for 120 minutes, jogging for 56 minutes, or hiking for 92 minutes will help your burn off the calories in tray beef snack bites & cheese.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 115 minutes |
| Dancing | 100 minutes |
| Golfing | 100 minutes |
| Hiking | 92 minutes |
| Light Gardening | 100 minutes |
| Stretching | 183 minutes |
| Walking - 3.5 mph | 120 minutes |
| Weight Training - light workout | 153 minutes |
| Aerobics | 69 minutes |
| Basketball | 75 minutes |
| Bicycling - 10 mph or more | 56 minutes |
| Running - 5 mph | 56 minutes |
| Swimming | 65 minutes |
| Walking - 4.5 mph | 72 minutes |
| Weight Training - vigorous workout | 75 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium