Tres Estrellas, Supremas, Cookies - 115 calories
Manufacturer Fabrica De Galletas La Moderna
Product Information and Ingredients
Tres Estrellas, Supremas, Cookies is manufactured by Fabrica De Galletas La Moderna with a suggested serving size of 3 COOKIES (28 g) and 115 calories per serving. The nutritional value of a suggested serving of tres estrellas, supremas, cookies includes 0 mg of cholesterol, 0 mg of sodium, 20 grams of carbohydrates, 0 grams of dietary fiber, 7 grams of sugar and 2 grams of proteins.
The product's manufacturer code is UPC: 038629002402.
Tres Estrellas, Supremas, Cookies is a low fat food because it contains less than 3 grams of fat per suggested serving.
Ingredient List
- Enriched Flour (folic Acid
- Reduced Iron
- Thiamin Mononitrate
- Riboflavin
- Niacinamide)
- Sugar
- Vegetable Shortening (may Contain One Or More Of The Following Partially Hydrogenated Oils: Soybean
- Palm
- Canola
- Sunflower
- Preservatives Tbhq Ascorbyl Palmitate
- Tocopherols)
- High Fructose Corn Syrup
- Milk
- Iodized Salt
- Sodium Bicarbonate Ammonium Bicarbonate
- Soy Lecithin
- Sodium Stearyl Lactylate
- Dough Conditioner (sodium Metabisulfite)
- Artificial Flavor
- Zinc Oxide
- Cholecalciferol
- Cyanocobalamin
- Pyridoxine Hydrochloride
- Pantothenic Acid
- Vitamin A Palmitate And Coconut
Nutrition Facts
Serving Size 3 COOKIES (28 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 115 | Calories from Fat 27 | |
| % Daily Value* | ||
| Total Fat 3g | 1% | |
| Saturated Fat 2g | 3% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 20g | 2% | |
| Dietary Fiber 0g | 0% | |
| Sugars 7g | ||
| Protein 2g | ||
| Vitamin A 1% | Vitamin C 0% |
| Calcium 0% | Iron 1% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 411 | Calories from Fat 96 | |
| % Daily Value* | ||
| Total Fat 10.7g | 5% | |
| Saturated Fat 7.1g | 10% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 536mg | 6% | |
| Total Carbohydrate 71.4g | 7% | |
| Dietary Fiber 0g | 0% | |
| Sugars 25g | ||
| Protein 7g | ||
| Vitamin A 4% | Vitamin C 0% |
| Calcium 0% | Iron 4% |
* Percent Daily Values are based on a 2,000 calorie diet.
Tres Estrellas, Supremas, Cookies Nutritional Value
| Nutrient | Suggested Serving 3 COOKIES (28 g) | Standard Serving 100g |
|---|---|---|
| Energy | 115 kcal (2%) | 411 kcal (6%) |
| Protein | 2 g (1%) | 7.14 g (4%) |
| Total Lipid (fat) | 3 g (1%) | 10.71 g (5%) |
| Carbohydrate, By Difference | 20 g (2%) | 71.43 g (7%) |
| Fiber, Total Dietary | 0 g (0%) | 0 g (0%) |
| Sugars, Total | 7 g (8%) | 25 g (28%) |
| Calcium, Ca | 0 mg (0%) | 0 mg (0%) |
| Iron, Fe | 0.72 mg (1%) | 2.57 mg (4%) |
| Sodium, Na | 150 mg (2%) | 536 mg (6%) |
| Zinc, Zn | 0.6 mg (2%) | 2.14 mg (5%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Thiamin | 0 mg (0%) | 0 mg (0%) |
| Riboflavin | 0.07 mg (2%) | 0.24 mg (5%) |
| Niacin | 0.8 mg (1%) | 2.86 mg (5%) |
| Pantothenic Acid | 0.4 mg (2%) | 1.43 mg (8%) |
| Vitamin B-6 | 0.08 mg (1%) | 0.29 mg (5%) |
| Folate, Total | 16 µg (1%) | 57 µg (4%) |
| Vitamin B-12 | 0.24 µg (3%) | 0.86 µg (10%) |
| Vitamin A, Iu | 200 IU (1%) | 714 IU (4%) |
| Vitamin D | 40 IU (3%) | 143 IU (10%) |
| Fatty Acids, Total Saturated | 2 g (3%) | 7.14 g (10%) |
| Fatty Acids, Total Monounsaturated | 1 g (0%) | 3.57 g (0%) |
| Fatty Acids, Total Polyunsaturated | 0 g (0%) | 0 g (0%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 0 mg (0%) | 0 mg (0%) |
Calories Burn off Time
How long would it take to burn off Fabrica De Galletas La Moderna Tres Estrellas, Supremas, Cookies with 115 calories? A brisk walk for 25 minutes, jogging for 12 minutes, or hiking for 19 minutes will help your burn off the calories in tres estrellas, supremas, cookies.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 24 minutes |
| Dancing | 21 minutes |
| Golfing | 21 minutes |
| Hiking | 19 minutes |
| Light Gardening | 21 minutes |
| Stretching | 38 minutes |
| Walking - 3.5 mph | 25 minutes |
| Weight Training - light workout | 32 minutes |
| Aerobics | 14 minutes |
| Basketball | 16 minutes |
| Bicycling - 10 mph or more | 12 minutes |
| Running - 5 mph | 12 minutes |
| Swimming | 14 minutes |
| Walking - 4.5 mph | 15 minutes |
| Weight Training - vigorous workout | 16 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium