Tres Leches Cake - 170 calories
Manufacturer Eli's Chicago's Cheesecake
Product Information and Ingredients
Tres Leches Cake is manufactured by Eli's Chicago's Cheesecake with a suggested serving size of 54 GRM (54 g) and 170 calories per serving. The nutritional value of a suggested serving of tres leches cake includes 60 mg of cholesterol, 0 mg of sodium, 14 grams of carbohydrates, 0 grams of dietary fiber, 11 grams of sugar and 3 grams of proteins.
The product's manufacturer code is UPC: 081988475103.
This product is high in saturated fats.
Calories from fat: a total of 58.24% of the total calories in this suggested serving come from fat. Try to consume less than 10 percent of daily calories from saturated fats.
Saturated Fats 19% of DV
A serving of 54 GRM (54 g) of tres leches cake has 19% of the recommended daily intake of saturated fats.
Ingredient List
- Heavy Cream (cream
- Carrageenan)
- Sponge Cake [sugar
- Bleached Wheat Flour
- Maltodextrin
- Wheat Gluten
- Mono- And Diglycerides
- Propylene Glycol Esters
- Leavening (sodium Bicarbonate
- Sodium Aluminum Phosphate
- Monocalcium Phosphate
- Aluminum Sulfate)
- Soy Flour
- Salt
- Sodium Caseinate
- Sodium Stearate
- Sodium Stearoyl Lactylate
- Xanthan Gum
- Datem
- Egg Yolk
- Whey]
- Egg
- Cream Cheese (pasteurized Milk And Cream
- Cheese Culture
- Salt
- Carob Bean Gum
- Guar Gum)
- Sugar
- Milk
- Evaporated Milk (milk
- Dipotassium Phosphate
- Carrageenan And Vitamin D3)
- Sweetened Condensed Milk
- Water
- Modified Corn Starch
- Cocoa
- Natural Flavor
- Xanthan Gum
- Vanilla Extract
Nutrition Facts
Serving Size 54 GRM (54 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 170 | Calories from Fat 99 | |
| % Daily Value* | ||
| Total Fat 11g | 9% | |
| Saturated Fat 7g | 19% | |
| Trans Fat 0g | ||
| Cholesterol 60mg | 11% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 14g | 3% | |
| Dietary Fiber 0g | 0% | |
| Sugars 11g | ||
| Protein 3g | ||
| Vitamin A 4% | Vitamin C 0% |
| Calcium 2% | Iron 1% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 315 | Calories from Fat 183 | |
| % Daily Value* | ||
| Total Fat 20.4g | 17% | |
| Saturated Fat 13g | 35% | |
| Trans Fat 0g | ||
| Cholesterol 111mg | 20% | |
| Sodium 167mg | 4% | |
| Total Carbohydrate 25.9g | 5% | |
| Dietary Fiber 0g | 0% | |
| Sugars 20g | ||
| Protein 6g | ||
| Vitamin A 8% | Vitamin C 0% |
| Calcium 5% | Iron 2% |
* Percent Daily Values are based on a 2,000 calorie diet.
Tres Leches Cake Nutritional Value
| Nutrient | Suggested Serving 54 GRM (54 g) | Standard Serving 100g |
|---|---|---|
| Energy | 170 kcal (5%) | 315 kcal (9%) |
| Protein | 3 g (3%) | 5.56 g (6%) |
| Total Lipid (fat) | 11 g (9%) | 20.37 g (17%) |
| Carbohydrate, By Difference | 14 g (3%) | 25.93 g (5%) |
| Fiber, Total Dietary | 0 g (0%) | 0 g (0%) |
| Sugars, Total | 11 g (24%) | 20.37 g (44%) |
| Calcium, Ca | 60 mg (2%) | 111 mg (5%) |
| Iron, Fe | 0.36 mg (1%) | 0.67 mg (2%) |
| Sodium, Na | 90 mg (2%) | 167 mg (4%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 400 IU (4%) | 741 IU (8%) |
| Fatty Acids, Total Saturated | 7 g (19%) | 12.96 g (35%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 60 mg (11%) | 111 mg (20%) |
Calories Burn off Time
How long would it take to burn off Eli's Chicago's Cheesecake Tres Leches Cake with 170 calories? A brisk walk for 37 minutes, jogging for 17 minutes, or hiking for 28 minutes will help your burn off the calories in tres leches cake.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 35 minutes |
| Dancing | 31 minutes |
| Golfing | 31 minutes |
| Hiking | 28 minutes |
| Light Gardening | 31 minutes |
| Stretching | 57 minutes |
| Walking - 3.5 mph | 37 minutes |
| Weight Training - light workout | 47 minutes |
| Aerobics | 21 minutes |
| Basketball | 23 minutes |
| Bicycling - 10 mph or more | 17 minutes |
| Running - 5 mph | 17 minutes |
| Swimming | 20 minutes |
| Walking - 4.5 mph | 22 minutes |
| Weight Training - vigorous workout | 23 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium