Tres Leghes Cake - 380 calories
Manufacturer The Kroger Co.
Product Information and Ingredients
Tres Leghes Cake is manufactured by The Kroger Co. with a suggested serving size of 1 CONTAINER (133 g) and 380 calories per serving. The nutritional value of a suggested serving of tres leghes cake includes 80 mg of cholesterol, 0 mg of sodium, 39 grams of carbohydrates, 0 grams of dietary fiber, 28 grams of sugar and 6 grams of proteins.
The product's manufacturer code is UPC: 011110459411.
This product is high in fat, sugars and saturated fats.
Calories from fat: a total of 52.11% of the total calories in this suggested serving come from fat. Try to consume less than 10 percent of daily calories from saturated fats.
Fat 45% of DV
A serving of 1 CONTAINER (133 g) of tres leghes cake has 45% of the recommended daily intake of fat.
Sugars 149% of DV
A serving of 1 CONTAINER (133 g) of tres leghes cake has 149% of the recommended daily intake of sugars.
Saturated Fats 73% of DV
A serving of 1 CONTAINER (133 g) of tres leghes cake has 73% of the recommended daily intake of saturated fats.
Ingredient List
- Heavy Cream (heavy Cream
- Carrageenan
- Mono- And Diglycerides)
- Yellow Cake (sugar
- Enriched Wheat Flour Bleached [flour
- Niacin
- Reduced Iron
- Thiamine Mononitrate
- Riboflavin
- Folic Acid]
- Dry Egg Whites
- Soybean Oil
- Leavening [baking Soda
- Sodium Acid Pyrophosphate
- Sodium Aluminum Phosphate
- Aluminum Sulfate
- Monocalcium Phosphate]
- Corn Starch-modified
- Propylene Glycol Mono And Diester Of Fatty Acids
- Dry Egg Yolk
- Dextrose
- Mono- And Diglycerides
- Salt
- Sorbitan Monostearate
- Nonfat Dry Milk
- Soy Lecithin
- Polysorbate 60
- Cellulose Gum
- Xanthan Gum
- Water
- Corn Syrup
- Natural And Artificial Flavor
- Polysorbate 80
- Glycerin
- Corn Oil
- Beta Carotene [color]
- Alpha Tocopherols [preservative]
- Caramel Color)
- Evaporated Milk (milk
- Dipotassium Phosphate
- Carrageenan
- Vitamin D3)
- Condensed Sweetened Milk (whole Milk
- Sugar)
- Water
- Eggs
- Soybean Oil
- Sugar
- Gelatin
- Vanilla Extract
Nutrition Facts
Serving Size 1 CONTAINER (133 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 380 | Calories from Fat 198 | |
| % Daily Value* | ||
| Total Fat 22g | 45% | |
| Saturated Fat 11g | 73% | |
| Trans Fat 0g | ||
| Cholesterol 80mg | 35% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 39g | 17% | |
| Dietary Fiber 0g | 0% | |
| Sugars 28g | ||
| Protein 6g | ||
| Vitamin A 11% | Vitamin C 0% |
| Calcium 6% | Iron 8% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 286 | Calories from Fat 149 | |
| % Daily Value* | ||
| Total Fat 16.5g | 34% | |
| Saturated Fat 8.3g | 55% | |
| Trans Fat 0g | ||
| Cholesterol 60mg | 27% | |
| Sodium 188mg | 10% | |
| Total Carbohydrate 29.3g | 13% | |
| Dietary Fiber 0g | 0% | |
| Sugars 21g | ||
| Protein 5g | ||
| Vitamin A 8% | Vitamin C 0% |
| Calcium 5% | Iron 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Tres Leghes Cake Nutritional Value
| Nutrient | Suggested Serving 1 CONTAINER (133 g) | Standard Serving 100g |
|---|---|---|
| Energy | 380 kcal (25%) | 286 kcal (19%) |
| Protein | 6 g (16%) | 4.51 g (12%) |
| Total Lipid (fat) | 22 g (45%) | 16.54 g (34%) |
| Carbohydrate, By Difference | 39 g (17%) | 29.32 g (13%) |
| Fiber, Total Dietary | 0 g (0%) | 0 g (0%) |
| Sugars, Total | 28 g (149%) | 21.05 g (112%) |
| Calcium, Ca | 60 mg (6%) | 45 mg (5%) |
| Iron, Fe | 1.08 mg (8%) | 0.81 mg (6%) |
| Sodium, Na | 250 mg (14%) | 188 mg (10%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 400 IU (11%) | 301 IU (8%) |
| Fatty Acids, Total Saturated | 11 g (73%) | 8.27 g (55%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 80 mg (35%) | 60 mg (27%) |
Calories Burn off Time
How long would it take to burn off The Kroger Co. Tres Leghes Cake with 380 calories? A brisk walk for 83 minutes, jogging for 39 minutes, or hiking for 63 minutes will help your burn off the calories in tres leghes cake.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 79 minutes |
| Dancing | 69 minutes |
| Golfing | 69 minutes |
| Hiking | 63 minutes |
| Light Gardening | 69 minutes |
| Stretching | 127 minutes |
| Walking - 3.5 mph | 83 minutes |
| Weight Training - light workout | 106 minutes |
| Aerobics | 48 minutes |
| Basketball | 52 minutes |
| Bicycling - 10 mph or more | 39 minutes |
| Running - 5 mph | 39 minutes |
| Swimming | 45 minutes |
| Walking - 4.5 mph | 50 minutes |
| Weight Training - vigorous workout | 52 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium