Tri-color Mozzarella & Herb Artisan Tortelloni - 280 calories
Manufacturer The Fresh Market, Inc.
Product Information and Ingredients
Tri-color Mozzarella & Herb Artisan Tortelloni is manufactured by The Fresh Market, Inc. with a suggested serving size of 1 cup (100 g) and 280 calories per serving. The nutritional value of a suggested serving of tri-color mozzarella & herb artisan tortelloni includes 35 mg of cholesterol, 0 mg of sodium, 38 grams of carbohydrates, 6 grams of dietary fiber, 1 grams of sugar and 13 grams of proteins.
The product's manufacturer code is UPC: 737094220792.
Calories from fat: a total of 28.93% of the calories in the suggested servig of this product come from fat.
Ingredient List
- Filling: Asiago Cheese (pasteurized Cows Milk
- Cheese Culture
- Salt
- Enzymes)
- Ricotta Cheese (whey
- Vinegar
- Salt)
- Mozzarella Cheese (pasteurized Cows Milk
- Cheese Culture
- Salt
- Enzymes)
- Breadcrumbs (wheat Flour)
- Parmesan Flavor (parmesan Cheese (milk
- Culture
- Salt
- Enzymes)
- Salt
- Yeast Extract
- Unsalted Butter (cream
- Flavorings)
- Corn Oil
- Olive Oil
- Cream Powder
- Sugar
- Natural Flavoring)
- Parmesan Cheese (pasteurized Cows Milk
- Cheese Culture
- Salt
- Enzymes)
- Romano Cheese (pasteurized Cows Milk
- Cheese Culture
- Salt
- Enzymes)
- Canola Oil
- Parsley
- Salt
- Black Pepper Pasta: Wheat Flour
- Water
- Eggs
- Spinach Powder
- Tomato Paste
- Annatto Oil
- Beta-carotene
Nutrition Facts
Serving Size 1 cup (100 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 280 | Calories from Fat 81 | |
| % Daily Value* | ||
| Total Fat 9g | 14% | |
| Saturated Fat 4.5g | 23% | |
| Trans Fat 0g | ||
| Cholesterol 35mg | 12% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 38g | 13% | |
| Dietary Fiber 6g | 24% | |
| Sugars 1g | ||
| Protein 13g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 13% | Iron 12% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 280 | Calories from Fat 81 | |
| % Daily Value* | ||
| Total Fat 9g | 14% | |
| Saturated Fat 4.5g | 23% | |
| Trans Fat 0g | ||
| Cholesterol 35mg | 12% | |
| Sodium 320mg | 13% | |
| Total Carbohydrate 38g | 13% | |
| Dietary Fiber 6g | 24% | |
| Sugars 1g | ||
| Protein 13g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 13% | Iron 12% |
* Percent Daily Values are based on a 2,000 calorie diet.
Tri-color Mozzarella & Herb Artisan Tortelloni Nutritional Value
| Nutrient | Suggested Serving 1 cup (100 g) | Standard Serving 100g |
|---|---|---|
| Energy | 280 kcal (14%) | 280 kcal (14%) |
| Protein | 13 g (25%) | 13 g (25%) |
| Total Lipid (fat) | 9 g (14%) | 9 g (14%) |
| Carbohydrate, By Difference | 38 g (13%) | 38 g (13%) |
| Fiber, Total Dietary | 6 g (24%) | 6 g (24%) |
| Sugars, Total | 1 g (4%) | 1 g (4%) |
| Calcium, Ca | 174 mg (13%) | 174 mg (13%) |
| Iron, Fe | 2.2 mg (12%) | 2.2 mg (12%) |
| Sodium, Na | 320 mg (13%) | 320 mg (13%) |
| Vitamin D | 0 IU (0%) | 0 IU (0%) |
| Fatty Acids, Total Saturated | 4.5 g (23%) | 4.5 g (23%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 35 mg (12%) | 35 mg (12%) |
Calories Burn off Time
How long would it take to burn off The Fresh Market, Inc. Tri-color Mozzarella & Herb Artisan Tortelloni with 280 calories? A brisk walk for 61 minutes, jogging for 29 minutes, or hiking for 47 minutes will help your burn off the calories in tri-color mozzarella & herb artisan tortelloni.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 58 minutes |
| Dancing | 51 minutes |
| Golfing | 51 minutes |
| Hiking | 47 minutes |
| Light Gardening | 51 minutes |
| Stretching | 93 minutes |
| Walking - 3.5 mph | 61 minutes |
| Weight Training - light workout | 78 minutes |
| Aerobics | 35 minutes |
| Basketball | 38 minutes |
| Bicycling - 10 mph or more | 29 minutes |
| Running - 5 mph | 29 minutes |
| Swimming | 33 minutes |
| Walking - 4.5 mph | 37 minutes |
| Weight Training - vigorous workout | 38 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium