Tri-color Mozzarella & Herb Tortelloni - 330 calories
Manufacturer Other
Product Information and Ingredients
Tri-color Mozzarella & Herb Tortelloni is manufactured by Other with a suggested serving size of 4.5 ONZ (127 g) and 330 calories per serving. The nutritional value of a suggested serving of tri-color mozzarella & herb tortelloni includes 36 mg of cholesterol, 0 mg of sodium, 52 grams of carbohydrates, 3 grams of dietary fiber, 1 grams of sugar and 16 grams of proteins.
The product's manufacturer code is UPC: 008004925015.
This product is a good source of protein .
Calories from fat: a total of 16.34% of the calories in the suggested servig of this product come from fat.
Protein 40% of DV
A serving of 4.5 ONZ (127 g) of tri-color mozzarella & herb tortelloni has 40% of the recommended daily needs of protein.
Ingredient List
- Filling: Ricotta Cheese (pasteurized Whole Milk
- Vinegar
- Salt)
- Parmesan Cheese (part Skimmed Pasteurized Cow's Milk
- Cheese Cultures
- Salt
- Rennet)
- Mozzarella Cheese (pasteurized Whole Milk
- Culture
- Salt
- Enzymes)
- Natural Parmesan Flavor (parmesan Cheese (milk
- Culture
- Salt
- Enzymes)
- Salt
- Yeast Extract
- Unsalted Butter
- Corn Oil
- Olive Oil
- Creme Powder
- Sugar And Natural Flavoring)
- Breadcrumbs (unbleached Wheat Flour
- Evaporated Cane Juice/sugar
- Yeast
- Sea Salt)
- Basil
- Parsley
- Blended Oil (olive/canola Oil)
- Salt
- Black Pepper
- Nutmeg Pasta: Durum Flour
- Natural Wheat Flour
- Water
- Eggs
- Diced Pepper
- Spinach Powder
- Tomato Powder
- Annatto
- Turmeric Oil
Nutrition Facts
Serving Size 4.5 ONZ (127 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 330 | Calories from Fat 54 | |
| % Daily Value* | ||
| Total Fat 6g | 12% | |
| Saturated Fat 3.5g | 22% | |
| Trans Fat 0g | ||
| Cholesterol 36mg | 15% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 52g | 22% | |
| Dietary Fiber 3g | 15% | |
| Sugars 1g | ||
| Protein 16g | ||
| Vitamin A 25% | Vitamin C 8% |
| Calcium 19% | Iron 19% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 260 | Calories from Fat 42 | |
| % Daily Value* | ||
| Total Fat 4.7g | 9% | |
| Saturated Fat 2.8g | 18% | |
| Trans Fat 0g | ||
| Cholesterol 28mg | 12% | |
| Sodium 252mg | 13% | |
| Total Carbohydrate 40.9g | 17% | |
| Dietary Fiber 2.4g | 12% | |
| Sugars 1g | ||
| Protein 13g | ||
| Vitamin A 20% | Vitamin C 6% |
| Calcium 15% | Iron 15% |
* Percent Daily Values are based on a 2,000 calorie diet.
Tri-color Mozzarella & Herb Tortelloni Nutritional Value
| Nutrient | Suggested Serving 4.5 ONZ (127 g) | Standard Serving 100g |
|---|---|---|
| Energy | 330 kcal (21%) | 260 kcal (17%) |
| Protein | 16 g (40%) | 12.6 g (31%) |
| Total Lipid (fat) | 5.99 g (12%) | 4.72 g (9%) |
| Carbohydrate, By Difference | 51.99 g (22%) | 40.94 g (17%) |
| Fiber, Total Dietary | 3 g (15%) | 2.4 g (12%) |
| Sugars, Total | 1 g (5%) | 0.79 g (4%) |
| Calcium, Ca | 199 mg (19%) | 157 mg (15%) |
| Iron, Fe | 2.71 mg (19%) | 2.13 mg (15%) |
| Sodium, Na | 320 mg (17%) | 252 mg (13%) |
| Vitamin C, Total Ascorbic Acid | 3.6 mg (8%) | 2.8 mg (6%) |
| Vitamin A, Iu | 999 IU (25%) | 787 IU (20%) |
| Fatty Acids, Total Saturated | 3.51 g (22%) | 2.76 g (18%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 36 mg (15%) | 28 mg (12%) |
Calories Burn off Time
How long would it take to burn off Other Tri-color Mozzarella & Herb Tortelloni with 330 calories? A brisk walk for 72 minutes, jogging for 34 minutes, or hiking for 55 minutes will help your burn off the calories in tri-color mozzarella & herb tortelloni.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 69 minutes |
| Dancing | 60 minutes |
| Golfing | 60 minutes |
| Hiking | 55 minutes |
| Light Gardening | 60 minutes |
| Stretching | 110 minutes |
| Walking - 3.5 mph | 72 minutes |
| Weight Training - light workout | 92 minutes |
| Aerobics | 41 minutes |
| Basketball | 45 minutes |
| Bicycling - 10 mph or more | 34 minutes |
| Running - 5 mph | 34 minutes |
| Swimming | 39 minutes |
| Walking - 4.5 mph | 43 minutes |
| Weight Training - vigorous workout | 45 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium