Trial Mix Monster - 170 calories
Manufacturer Target Stores
Product Information and Ingredients
Trial Mix Monster is manufactured by Target Stores with a suggested serving size of 1 POUCH (35 g) and 170 calories per serving. The nutritional value of a suggested serving of trial mix monster includes 0 mg of cholesterol, 0 mg of sodium, 19 grams of carbohydrates, 2 grams of dietary fiber, 16 grams of sugar and 4 grams of proteins.
The product's manufacturer code is UPC: 085239807316.
This product is high in sugars.
Calories from fat: a total of 47.65% of the calories in the suggested servig of this product come from fat.
Sugars 22% of DV
A serving of 1 POUCH (35 g) of trial mix monster has 22% of the recommended daily intake of sugars.
Ingredient List
- Peanuts
- M&m's Brand Milk Chocolate Candies (milk Chocolate [sugar
- Chocolate
- Skim Milk
- Cocoa Butter
- Lactose
- Milkfat
- Soy Lecithin
- Salt
- Artificial And Natural Flavors]
- Sugar
- Corn Starch
- Less Than 1% Corn Syrup
- Dextrin
- Coloring [includes Blue 1 Lake
- Yellow 6
- Red 40
- Yellow 5
- Blue 1
- Yellow 6 Lake
- Red 40 Lake
- Yellow 5 Lake
- Blue 2 Lake
- Blue 2]
- Carnauba Wax
- Gum Acacia)
- Raisins
- Milk Chocolate Chips (sugar
- Cocoa Butter
- Whole Milk Powder
- Chocolate Liquid
- Soy Lecithin
- Vanillin [artificial Flavoring])
- Peanut Butter Chips (sugar
- Hydrogenated Palm Kernel Oil
- Partially Defatted Peanut Flour
- Nonfat Dry Milk
- Whey Powder
- Peanut Butter [peanuts
- Hydrogenated Rapeseed And Cottonseed Oil]
- Dextrose
- Salt
- Soy Lecithin)
- Vegetable Oil (peanut
- Cottonseed
- Soybean And/or Sunflower Seed)
- Sea Salt
Nutrition Facts
Serving Size 1 POUCH (35 g)
Amount Per Serving | ||
---|---|---|
Calories 170 | Calories from Fat 81 | |
% Daily Value* | ||
Total Fat 9g | 5% | |
Saturated Fat 3.5g | 6% | |
Trans Fat 0g | ||
Cholesterol 0mg | 0% | |
Sodium 0mg | 0% | |
Total Carbohydrate 19g | 2% | |
Dietary Fiber 2g | 3% | |
Sugars 16g | ||
Protein 4g |
Vitamin A 0% | Vitamin C 0% |
Calcium 1% | Iron 1% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 486 | Calories from Fat 231 | |
% Daily Value* | ||
Total Fat 25.7g | 14% | |
Saturated Fat 10g | 18% | |
Trans Fat 0g | ||
Cholesterol 0mg | 0% | |
Sodium 171mg | 2% | |
Total Carbohydrate 54.3g | 6% | |
Dietary Fiber 5.7g | 8% | |
Sugars 46g | ||
Protein 11g |
Vitamin A 0% | Vitamin C 0% |
Calcium 2% | Iron 3% |
* Percent Daily Values are based on a 2,000 calorie diet.
Trial Mix Monster Nutritional Value
Nutrient | Suggested Serving 1 POUCH (35 g) | Standard Serving 100g |
---|---|---|
Energy | 170 kcal (3%) | 486 kcal (9%) |
Protein | 4 g (3%) | 11.43 g (8%) |
Total Lipid (fat) | 9 g (5%) | 25.71 g (14%) |
Carbohydrate, By Difference | 19 g (2%) | 54.29 g (6%) |
Fiber, Total Dietary | 2 g (3%) | 5.7 g (8%) |
Sugars, Total | 16 g (22%) | 45.71 g (64%) |
Calcium, Ca | 30 mg (1%) | 86 mg (2%) |
Iron, Fe | 0.5 mg (1%) | 1.43 mg (3%) |
Potassium, K | 180 mg (1%) | 514 mg (4%) |
Sodium, Na | 60 mg (1%) | 171 mg (2%) |
Fatty Acids, Total Saturated | 3.5 g (6%) | 10 g (18%) |
Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
Cholesterol | 0 mg (0%) | 0 mg (0%) |
Calories Burn off Time
How long would it take to burn off Target Stores Trial Mix Monster with 170 calories? A brisk walk for 37 minutes, jogging for 17 minutes, or hiking for 28 minutes will help your burn off the calories in trial mix monster.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 35 minutes |
Dancing | 31 minutes |
Golfing | 31 minutes |
Hiking | 28 minutes |
Light Gardening | 31 minutes |
Stretching | 57 minutes |
Walking - 3.5 mph | 37 minutes |
Weight Training - light workout | 47 minutes |
Aerobics | 21 minutes |
Basketball | 23 minutes |
Bicycling - 10 mph or more | 17 minutes |
Running - 5 mph | 17 minutes |
Swimming | 20 minutes |
Walking - 4.5 mph | 22 minutes |
Weight Training - vigorous workout | 23 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium