Tricky Treats Iced Sugar Cookie Bars - 220 calories
Manufacturer Tasty Baking Company
Product Information and Ingredients
Tricky Treats Iced Sugar Cookie Bars is manufactured by Tasty Baking Company with a suggested serving size of 1 COOKIE (50 g) and 220 calories per serving. The nutritional value of a suggested serving of tricky treats iced sugar cookie bars includes 5 mg of cholesterol, 0 mg of sodium, 36 grams of carbohydrates, 1 grams of dietary fiber, 19 grams of sugar and 2 grams of proteins.
The product's manufacturer code is UPC: 025600007785.
This product is high in sugars.
Calories from fat: a total of 28.64% of the calories in the suggested servig of this product come from fat.
Sugars 38% of DV
A serving of 1 COOKIE (50 g) of tricky treats iced sugar cookie bars has 38% of the recommended daily intake of sugars.
Ingredient List
- Enriched Bleached Flour (wheat Flour
- Niacin
- Reduced Iron
- Thiamine Mononitrate
- Riboflavin
- Folic Acid)
- Sugar
- High Fructose Corn Syrup
- Vegetable Shortening (soybean Oil
- Palm Oil And Hydrogenated Cottonseed Oil)
- Glycerine
- Contains 2% Or Less Of Each Of The Following: Eggs
- Corn Syrup
- Dextrose
- Butter (made From Milk)
- Salt
- Modified Corn Starch
- Natural And Artificial Flavors (contain Milk Ingredients)
- Water
- Distilled Monoglycerides
- Corn Starch
- Partially Hydrogenated Vegetable Shortening (soybean And Cottonseed Oils)
- Sodium Bicarbonate
- Xanthan Gum
- Fd&c Yellow #6 Aluminium Lake
- Locust Bean Gum
- Soy Lecithin
- Caramel Color
- Acetic Acid
Nutrition Facts
Serving Size 1 COOKIE (50 g)
Amount Per Serving | ||
---|---|---|
Calories 220 | Calories from Fat 63 | |
% Daily Value* | ||
Total Fat 7g | 5% | |
Saturated Fat 1.5g | 4% | |
Trans Fat 0g | ||
Cholesterol 5mg | 1% | |
Sodium 0mg | 0% | |
Total Carbohydrate 36g | 6% | |
Dietary Fiber 1g | 2% | |
Sugars 19g | ||
Protein 2g |
Vitamin A 0% | Vitamin C 0% |
Calcium 0% | Iron 4% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 440 | Calories from Fat 126 | |
% Daily Value* | ||
Total Fat 14g | 11% | |
Saturated Fat 3g | 8% | |
Trans Fat 0g | ||
Cholesterol 10mg | 2% | |
Sodium 220mg | 5% | |
Total Carbohydrate 72g | 12% | |
Dietary Fiber 2g | 4% | |
Sugars 38g | ||
Protein 4g |
Vitamin A 0% | Vitamin C 0% |
Calcium 0% | Iron 8% |
* Percent Daily Values are based on a 2,000 calorie diet.
Tricky Treats Iced Sugar Cookie Bars Nutritional Value
Nutrient | Suggested Serving 1 COOKIE (50 g) | Standard Serving 100g |
---|---|---|
Energy | 220 kcal (6%) | 440 kcal (11%) |
Protein | 2 g (2%) | 4 g (4%) |
Total Lipid (fat) | 7 g (5%) | 14 g (11%) |
Carbohydrate, By Difference | 36 g (6%) | 72 g (12%) |
Fiber, Total Dietary | 1 g (2%) | 2 g (4%) |
Sugars, Total | 19 g (38%) | 38 g (76%) |
Calcium, Ca | 0 mg (0%) | 0 mg (0%) |
Iron, Fe | 1.44 mg (4%) | 2.88 mg (8%) |
Sodium, Na | 110 mg (2%) | 220 mg (5%) |
Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
Fatty Acids, Total Saturated | 1.5 g (4%) | 3 g (8%) |
Fatty Acids, Total Monounsaturated | 1.5 g (0%) | 3 g (0%) |
Fatty Acids, Total Polyunsaturated | 3.5 g (0%) | 7 g (0%) |
Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
Cholesterol | 5 mg (1%) | 10 mg (2%) |
Calories Burn off Time
How long would it take to burn off Tasty Baking Company Tricky Treats Iced Sugar Cookie Bars with 220 calories? A brisk walk for 48 minutes, jogging for 22 minutes, or hiking for 37 minutes will help your burn off the calories in tricky treats iced sugar cookie bars.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 46 minutes |
Dancing | 40 minutes |
Golfing | 40 minutes |
Hiking | 37 minutes |
Light Gardening | 40 minutes |
Stretching | 73 minutes |
Walking - 3.5 mph | 48 minutes |
Weight Training - light workout | 61 minutes |
Aerobics | 28 minutes |
Basketball | 30 minutes |
Bicycling - 10 mph or more | 22 minutes |
Running - 5 mph | 22 minutes |
Swimming | 26 minutes |
Walking - 4.5 mph | 29 minutes |
Weight Training - vigorous workout | 30 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium