Triple Cheesy Bacon Melt Sandwiches - 210 calories
Manufacturer Nestle Usa Inc.
Product Information and Ingredients
Triple Cheesy Bacon Melt Sandwiches is manufactured by Nestle Usa Inc. with a suggested serving size of 4 BITES (90 g) and 210 calories per serving. The nutritional value of a suggested serving of triple cheesy bacon melt sandwiches includes 15 mg of cholesterol, 0 mg of sodium, 26 grams of carbohydrates, 1 grams of dietary fiber, 2 grams of sugar and 8 grams of proteins.
The product's manufacturer code is UPC: 043695305876.
Calories from fat: a total of 38.57% of the calories in the suggested servig of this product come from fat.
Ingredient List
- Water
- Enriched Flour (wheat Flour
- Malted Barley Flour
- Niacin
- Iron
- Thiamine Mononitrate
- Riboflavin
- Folic Acid)
- Cheddar Cheese (cultured Pasteurized Milk
- Salt
- Enzymes
- Annatto [color])
- Reduced Fat Mozzarella Cheese (pasteurized Part Skim Milk
- Nonfat Milk
- Modified Food Starch*
- Cultures
- Salt
- Vitamin A Palmitate
- Enzymes
- *ingredients Not In Regular Mozzarella Cheese)
- Fully Cooked Applewood Smoked Bacon (cured With: Water
- Salt
- Sugar
- Sodium Phosphate
- Sodium Erythorbate
- Sodium Nitrite)
- Reduced Fat Provolone Cheese (pasteurized Part Skim Milk
- Nonfat Milk
- Cultures
- Salt
- Modified Food Starch*
- Vitamin A Palmitate
- Enzymes
- *ingredients Not In Regular Provolone Cheese)
- Soybean Oil
- Seasoning From Bechamel Sauce (nonfat Milk
- Buttermilk Powder
- Whey
- Nondairy Creamer [coconut Oil
- Corn Syrup Solids
- Sodium Caseinate
- Mono- & Diglycerides
- Potassium Phosphate
- Silicon Dioxide
- Soy Lecithin]
- Salt
- Bleached Enriched Wheat Flour [wheat Flour
- Ascorbic Acid
- Niacin
- Iron
- Thiamine Mononitrate
- Riboflavin
- Folic Acid]
- Maltodextrin
- Sugar
- Yeast Extract
- 2% Or Less Of Methyl Cellulose
- Onion Powder
- Seasoning [whey
- Enzyme Modified Butter Oil & Dehydrated Butter
- Corn Syrup Solids
- Salt
- Guar Gum
- Annatto & Turmeric Color]
- Xanthan Gum
- Spices)
- 2% Or Less Of Modified Food Starch
- Basil
- Salt
- Sugar
- Fractionated Palm Oil
- Yeast
- Calcium Sulfate
- Soy Lecithin
- Sodium Stearoyl Lactylate
- Methyl Cellulose
- Maltodextrin
- Whey
- Dried Garlic
- L-cysteine Hydrochloride
- Enzymes
- Tricalcium Phosphate
- Modified Cornstarch
- Soy Flour
- Natural Butter Flavor
- Egg White
Nutrition Facts
Serving Size 4 BITES (90 g)
Amount Per Serving | ||
---|---|---|
Calories 210 | Calories from Fat 81 | |
% Daily Value* | ||
Total Fat 9g | 12% | |
Saturated Fat 3.5g | 16% | |
Trans Fat 0g | ||
Cholesterol 15mg | 5% | |
Sodium 0mg | 0% | |
Total Carbohydrate 26g | 8% | |
Dietary Fiber 1g | 4% | |
Sugars 2g | ||
Protein 8g |
Vitamin A 4% | Vitamin C 0% |
Calcium 10% | Iron 9% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 233 | Calories from Fat 90 | |
% Daily Value* | ||
Total Fat 10g | 14% | |
Saturated Fat 3.9g | 18% | |
Trans Fat 0g | ||
Cholesterol 17mg | 5% | |
Sodium 578mg | 22% | |
Total Carbohydrate 28.9g | 9% | |
Dietary Fiber 1.1g | 4% | |
Sugars 2g | ||
Protein 9g |
Vitamin A 4% | Vitamin C 0% |
Calcium 12% | Iron 10% |
* Percent Daily Values are based on a 2,000 calorie diet.
Triple Cheesy Bacon Melt Sandwiches Nutritional Value
Nutrient | Suggested Serving 4 BITES (90 g) | Standard Serving 100g |
---|---|---|
Energy | 210 kcal (9%) | 233 kcal (10%) |
Protein | 8 g (14%) | 8.89 g (16%) |
Total Lipid (fat) | 9 g (12%) | 10 g (14%) |
Carbohydrate, By Difference | 26 g (8%) | 28.89 g (9%) |
Fiber, Total Dietary | 1 g (4%) | 1.1 g (4%) |
Sugars, Total | 2 g (7%) | 2.22 g (8%) |
Calcium, Ca | 150 mg (10%) | 167 mg (12%) |
Iron, Fe | 1.8 mg (9%) | 2 mg (10%) |
Sodium, Na | 520 mg (20%) | 578 mg (22%) |
Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
Vitamin A, Iu | 200 IU (4%) | 222 IU (4%) |
Fatty Acids, Total Saturated | 3.5 g (16%) | 3.89 g (18%) |
Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
Cholesterol | 15 mg (5%) | 17 mg (5%) |
Calories Burn off Time
How long would it take to burn off Nestle Usa Inc. Triple Cheesy Bacon Melt Sandwiches with 210 calories? A brisk walk for 46 minutes, jogging for 21 minutes, or hiking for 35 minutes will help your burn off the calories in triple cheesy bacon melt sandwiches.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 44 minutes |
Dancing | 38 minutes |
Golfing | 38 minutes |
Hiking | 35 minutes |
Light Gardening | 38 minutes |
Stretching | 70 minutes |
Walking - 3.5 mph | 46 minutes |
Weight Training - light workout | 58 minutes |
Aerobics | 26 minutes |
Basketball | 29 minutes |
Bicycling - 10 mph or more | 21 minutes |
Running - 5 mph | 21 minutes |
Swimming | 25 minutes |
Walking - 4.5 mph | 28 minutes |
Weight Training - vigorous workout | 29 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium