Triple Chocolate Cheesecake - 330 calories
Manufacturer Other
Product Information and Ingredients
Triple Chocolate Cheesecake is manufactured by Other with a suggested serving size of 1 SLICE (113 g) and 330 calories per serving. The nutritional value of a suggested serving of triple chocolate cheesecake includes 60 mg of cholesterol, 0 mg of sodium, 43 grams of carbohydrates, 4 grams of dietary fiber, 28 grams of sugar and 6 grams of proteins.
The product's manufacturer code is UPC: 492180200651.
This product is high in sugars and saturated fats.
Calories from fat: a total of 43.64% of the calories in the suggested servig of this product come from fat.
Sugars 127% of DV
A serving of 1 SLICE (113 g) of triple chocolate cheesecake has 127% of the recommended daily intake of sugars.
Saturated Fats 51% of DV
A serving of 1 SLICE (113 g) of triple chocolate cheesecake has 51% of the recommended daily intake of saturated fats.
Ingredient List
- Cream Cheese (pasteurized Milk And Cream
- Cheese Culture
- Salt
- Stabilizers [carob Bean Gum
- Xanthan Gum
- Guar Gum])
- Sugar
- Water
- Chocolate Cookie Crumb (enriched Flour
- [wheat Flour
- Niacin
- Reduced Iron
- Thiamine Mononitrate
- Riboflavin
- Folic Acid]
- Sugar
- Canola Oil
- Cocoa Processed With Alkali
- Salt
- Sodium Bicarbonate)
- Sour Cream (cultured Cream
- Modified Food Starch
- Sodium Phosphate
- Guar Gum
- Carrageenan
- Locust Bean Gum
- Potassium Sorbate [preservative])
- Whole Eggs With Citric Acid (preservative)
- Semi-sweet Chocolate (sugar
- Unsweetened Chocolate
- Cocoa Butter
- Soy Lecithin
- Vanillin)
- Cocoa Processed With Alkali
- Whey Protein Concentrate
- Margarine (palm Oil
- Water
- Salt
- Mono And Diglycerides
- Artificial Butter Flavor
- Annatto [color]
- Calcium Disodium Edta [preservative]
- Vitamin A Palmitate Added)
- Dark Chocolate Flavored Confectionary (sugar
- Hydrogenated Palm Kernel Oil
- Cocoa Powder Processed With Alkali
- Dry Buttermilk
- Cocoa Powder
- Milkfat
- Hydrogenated Palm Oil
- Sorbitan Monostearate [stabilizer]
- Soy Lecithin
- Polysorbate 60
- Natural And Artificial Flavors)
- Salt
- Non-fat Dry Milk
- Modified Food Starch
- Heavy Cream (cream
- Carrageenan
- Mono And Diglycerides)
- Natural Flavors
- Milk
- Lactic Acid
- Cream
- Cocoa Processed With Alkali
- Xanthan Gum
- Potassium Sorbate [preservative]
- Enzymes
- Cheese Culture
- Glucose Syrup
- Corn Syrup
- Soy Lecithin
Nutrition Facts
Serving Size 1 SLICE (113 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 330 | Calories from Fat 144 | |
| % Daily Value* | ||
| Total Fat 16g | 28% | |
| Saturated Fat 9g | 51% | |
| Trans Fat 0g | ||
| Cholesterol 60mg | 23% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 43g | 16% | |
| Dietary Fiber 4g | 18% | |
| Sugars 28g | ||
| Protein 6g | ||
| Vitamin A 9% | Vitamin C 0% |
| Calcium 5% | Iron 17% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 292 | Calories from Fat 127 | |
| % Daily Value* | ||
| Total Fat 14.2g | 25% | |
| Saturated Fat 8g | 45% | |
| Trans Fat 0g | ||
| Cholesterol 53mg | 20% | |
| Sodium 310mg | 15% | |
| Total Carbohydrate 38.1g | 14% | |
| Dietary Fiber 3.5g | 16% | |
| Sugars 25g | ||
| Protein 5g | ||
| Vitamin A 8% | Vitamin C 0% |
| Calcium 5% | Iron 15% |
* Percent Daily Values are based on a 2,000 calorie diet.
Triple Chocolate Cheesecake Nutritional Value
| Nutrient | Suggested Serving 1 SLICE (113 g) | Standard Serving 100g |
|---|---|---|
| Energy | 330 kcal (19%) | 292 kcal (17%) |
| Protein | 6 g (13%) | 5.31 g (12%) |
| Total Lipid (fat) | 16 g (28%) | 14.16 g (25%) |
| Carbohydrate, By Difference | 43 g (16%) | 38.05 g (14%) |
| Fiber, Total Dietary | 4 g (18%) | 3.5 g (16%) |
| Sugars, Total | 28 g (127%) | 24.78 g (112%) |
| Calcium, Ca | 60 mg (5%) | 53 mg (5%) |
| Iron, Fe | 2.7 mg (17%) | 2.39 mg (15%) |
| Sodium, Na | 350 mg (16%) | 310 mg (15%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 400 IU (9%) | 354 IU (8%) |
| Fatty Acids, Total Saturated | 9 g (51%) | 7.96 g (45%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 60 mg (23%) | 53 mg (20%) |
Calories Burn off Time
How long would it take to burn off Other Triple Chocolate Cheesecake with 330 calories? A brisk walk for 72 minutes, jogging for 34 minutes, or hiking for 55 minutes will help your burn off the calories in triple chocolate cheesecake.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 69 minutes |
| Dancing | 60 minutes |
| Golfing | 60 minutes |
| Hiking | 55 minutes |
| Light Gardening | 60 minutes |
| Stretching | 110 minutes |
| Walking - 3.5 mph | 72 minutes |
| Weight Training - light workout | 92 minutes |
| Aerobics | 41 minutes |
| Basketball | 45 minutes |
| Bicycling - 10 mph or more | 34 minutes |
| Running - 5 mph | 34 minutes |
| Swimming | 39 minutes |
| Walking - 4.5 mph | 43 minutes |
| Weight Training - vigorous workout | 45 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium