Triple Chocolate Cupcakes - 340 calories
Manufacturer Other
Product Information and Ingredients
Triple Chocolate Cupcakes is manufactured by Other with a suggested serving size of 1 CUPCAKE (83 g) and 340 calories per serving. The nutritional value of a suggested serving of triple chocolate cupcakes includes 35 mg of cholesterol, 0 mg of sodium, 41 grams of carbohydrates, 1 grams of dietary fiber, 31 grams of sugar and 3 grams of proteins.
The product's manufacturer code is UPC: 011225111310.
This product is high in sugars and saturated fats.
Calories from fat: a total of 50.29% of the total calories in this suggested serving come from fat. Try to consume less than 10 percent of daily calories from saturated fats.
Sugars 103% of DV
A serving of 1 CUPCAKE (83 g) of triple chocolate cupcakes has 103% of the recommended daily intake of sugars.
Saturated Fats 25% of DV
A serving of 1 CUPCAKE (83 g) of triple chocolate cupcakes has 25% of the recommended daily intake of saturated fats.
Ingredient List
- Cake: Sugar
- Canola And Soybean Oil
- Egg
- Enriched Wheat Flour (wheat Flour
- Niacin
- Reduced Iron
- Thiamine Mononitrate
- Riboflavin
- Folic Acid)
- Water
- Cocoa Powder (processed With Alkali)
- Modified Corn Starch
- Whey Powder
- Leavening (sodium Acid Pyrophosphate
- Sodium Bicarbonate
- Cornstarch
- Monocalcium Phosphate
- Calcium Sulfate)
- Soybean Lecithin
- Wheat Gluten
- Salt
- Diacetyl Tartaric Acid Esters Of Mono And Diglycerides
- Artificial Flavor Icing: Icing Sugar
- Shortening (canola
- Palm
- Modified Palm And Palm Kernel Oil)
- Water
- Unsweetened Chocolate
- Butter (cream
- Salt)
- Margarine [soybean And Modified Palm Oil
- Water
- Salt
- Whey Powder
- Soybean Lecithin
- Monoglycerides
- Natural Flavor
- Vitamin A Palmitate
- Vitamin D3
- Color (annatto)]
- Cocoa Powder (processed With Alkali)
- Sugar
- Skim Milk Powder
- Glucose
- Mono And Diglycerides
- Modified Corn Starch
- Natural Flavor
- Salt
- Polysorbate 60 Filling: Water
- Sugar
- Glucose-fructose
- Modified Corn Starch
- Cocoa Powder (processed With Alkali)
- Color (caramel
- Titanium Dioxide)
- Natural & Artificial Flavor
- Sodium Acid Sulphate
- Salt
- Potassium Sorbate
- Agar Topping: Sugar
- Cocoa Powder (processed With Alkali)
- Milk Ingredients
- Soybean Lecithin
- Natural Flavor
Nutrition Facts
Serving Size 1 CUPCAKE (83 g)
Amount Per Serving | ||
---|---|---|
Calories 340 | Calories from Fat 171 | |
% Daily Value* | ||
Total Fat 19g | 24% | |
Saturated Fat 6g | 25% | |
Trans Fat 0g | ||
Cholesterol 35mg | 10% | |
Sodium 0mg | 0% | |
Total Carbohydrate 41g | 11% | |
Dietary Fiber 1g | 3% | |
Sugars 31g | ||
Protein 3g |
Vitamin A 2% | Vitamin C 0% |
Calcium 3% | Iron 7% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 410 | Calories from Fat 206 | |
% Daily Value* | ||
Total Fat 22.9g | 29% | |
Saturated Fat 7.2g | 30% | |
Trans Fat 0g | ||
Cholesterol 42mg | 12% | |
Sodium 265mg | 9% | |
Total Carbohydrate 49.4g | 14% | |
Dietary Fiber 1.2g | 4% | |
Sugars 37g | ||
Protein 4g |
Vitamin A 2% | Vitamin C 0% |
Calcium 3% | Iron 8% |
* Percent Daily Values are based on a 2,000 calorie diet.
Triple Chocolate Cupcakes Nutritional Value
Nutrient | Suggested Serving 1 CUPCAKE (83 g) | Standard Serving 100g |
---|---|---|
Energy | 340 kcal (14%) | 410 kcal (17%) |
Protein | 3 g (5%) | 3.61 g (6%) |
Total Lipid (fat) | 19 g (24%) | 22.89 g (29%) |
Carbohydrate, By Difference | 41 g (11%) | 49.4 g (14%) |
Fiber, Total Dietary | 1 g (3%) | 1.2 g (4%) |
Sugars, Total | 31 g (103%) | 37.35 g (124%) |
Calcium, Ca | 40 mg (3%) | 48 mg (3%) |
Iron, Fe | 1.44 mg (7%) | 1.73 mg (8%) |
Sodium, Na | 220 mg (8%) | 265 mg (9%) |
Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
Vitamin A, Iu | 100 IU (2%) | 120 IU (2%) |
Fatty Acids, Total Saturated | 6 g (25%) | 7.23 g (30%) |
Fatty Acids, Total Monounsaturated | 6 g (0%) | 7.23 g (0%) |
Fatty Acids, Total Polyunsaturated | 6 g (0%) | 7.23 g (0%) |
Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
Cholesterol | 35 mg (10%) | 42 mg (12%) |
Calories Burn off Time
How long would it take to burn off Other Triple Chocolate Cupcakes with 340 calories? A brisk walk for 74 minutes, jogging for 35 minutes, or hiking for 57 minutes will help your burn off the calories in triple chocolate cupcakes.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 71 minutes |
Dancing | 62 minutes |
Golfing | 62 minutes |
Hiking | 57 minutes |
Light Gardening | 62 minutes |
Stretching | 113 minutes |
Walking - 3.5 mph | 74 minutes |
Weight Training - light workout | 94 minutes |
Aerobics | 43 minutes |
Basketball | 47 minutes |
Bicycling - 10 mph or more | 35 minutes |
Running - 5 mph | 35 minutes |
Swimming | 40 minutes |
Walking - 4.5 mph | 45 minutes |
Weight Training - vigorous workout | 47 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium